Looking for a refreshing and nutritious way to start your day? Look no further than the Nectarine Sunshine Smoothie! This delicious smoothie is packed with vitamins, minerals, and antioxidants, and it's also a great source of fiber. Plus, it's incredibly easy to make and can be tailored to your own preferences.
This recipe uses fresh nectarines, orange juice, yogurt, and honey for a sweet and tangy flavor. For a creamier smoothie, you can use frozen yogurt or even avocado. If you're looking for a protein boost, add a scoop of your favorite protein powder. And if you want a little extra sweetness, add a drizzle of honey or maple syrup.
No matter how you make it, the Nectarine Sunshine Smoothie is a delicious and healthy way to start your day. It's also a great way to use up any leftover nectarines you have on hand. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try. You won't be disappointed!
In addition to the Nectarine Sunshine Smoothie, the article also includes recipes for three other delicious nectarine smoothies:
* **Nectarine Green Smoothie:** This smoothie is packed with healthy greens like spinach and kale, but it's surprisingly delicious. It's also a great way to get your daily dose of fruits and vegetables.
* **Nectarine Mango Smoothie:** This tropical smoothie is perfect for a hot summer day. It's made with fresh nectarines, mango, and pineapple, and it's sure to transport you to a tropical paradise.
* **Nectarine Berry Smoothie:** This smoothie is a great way to use up any leftover berries you have on hand. It's made with fresh nectarines, berries, and yogurt, and it's a delicious and nutritious way to start your day.
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE-YOGURT SMOOTHIE
Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.
Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g
Tips:
- Choose ripe, juicy nectarines for the best flavor.
- If you don't have fresh nectarines, you can use frozen nectarines that have been thawed.
- Add a scoop of Greek yogurt or protein powder for a boost of protein.
- If you like a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a thicker smoothie, add a scoop of ice or frozen fruit.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
The nectarine sunshine smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. With its vibrant color and sweet, tangy flavor, the nectarine sunshine smoothie is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and delicious smoothie, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love