Best 5 Nectarine Juice Smoothie Recipes

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**Nectarine Juice Smoothie: A Refreshing and Nutritious Summer Treat**

As the summer sun shines brightly and the days grow longer, there's no better way to cool down and replenish your body than with a refreshing and nutritious nectarine juice smoothie. This delicious and easy-to-make beverage is packed with essential vitamins, minerals, and antioxidants, making it a perfect choice for a healthy breakfast, post-workout snack, or afternoon pick-me-up. With just a few simple ingredients and a blender, you can whip up a variety of nectarine juice smoothie recipes that cater to your taste preferences and dietary needs. From classic nectarine smoothies with a touch of sweetness to green nectarine smoothies packed with leafy greens and superfoods, there's a nectarine smoothie recipe for everyone. So, gather your ingredients, blend away, and enjoy the goodness of nectarines in a refreshing and flavorful smoothie.

Check out the recipes below so you can choose the best recipe for yourself!

NECTARINE-YOGURT SMOOTHIE



Nectarine-Yogurt Smoothie image

Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 medium nectarines (10 ounces total), pitted and quartered, or 8 ounces frozen peaches
1/2 cup unsweetened almond milk
1 tablespoon honey
1/3 cup nonfat plain Greek yogurt
1/2 cup ice (if using fresh nectarines)

Steps:

  • In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.

Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g

NECTARINE REFRESHER



Nectarine Refresher image

This is a delicious smoothie that you can also make into ice pops.

Provided by Skyllir :)

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 5

1 cup orange juice
½ cup cold water
3 nectarines, diced, or more to taste
7 ounces frozen strawberries
1 banana, sliced

Steps:

  • Pour orange juice and water into a blender. Add nectarines, strawberries, and banana; blend until smooth.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 56.8 g, Fat 1.2 g, Fiber 7.3 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 5.6 mg, Sugar 38.2 g

NECTARINE SUNSHINE SMOOTHIE



Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories     Breakfast and Brunch     Drinks

Time 30m

Yield 4

Number Of Ingredients 6

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

  • Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

BANANA-NECTARINE SMOOTHIE



Banana-Nectarine Smoothie image

Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.

Provided by cuisinebymae

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 large banana, sliced
1 cup unsweetened orange juice
1 large nectarine, peeled and pitted (or 2 small)
1/2 cup milk (I use 2percent)
3 ice cubes

Steps:

  • In a blender container, combine banana and orange juice.
  • Blend until smooth.
  • Add cut up nectarine and ice cubes.
  • Blend until smooth.
  • With blender running, add milk.
  • Blend until smooth and frothy.

Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7

NECTARINE JUICE / SMOOTHIE



Nectarine Juice / Smoothie image

An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR..

Provided by ManglinYourRecipes

Categories     Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 5

3 peaches (or nectarines)
2/3 cup milk or 2/3 cup half-and-half
2 -3 tablespoons almond syrup
1 teaspoon lemon juice
8 ice cubes

Steps:

  • Pit peaches or nectarines.
  • Put all ingredients in a blender and blend to consistency of a smoothie.
  • You may need to adjust liquid amounts depending on the size of your peaches or nectarines.

Nutrition Facts : Calories 110, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 41.6, Carbohydrate 18, Fiber 2.2, Sugar 12.4, Protein 4

Tips:

  • Select ripe nectarines: Choose nectarines that are fragrant and slightly soft when pressed. Avoid nectarines that are too hard or have bruises.
  • Chill the ingredients: Chilling the nectarines, yogurt, and milk before blending results in a creamier, colder smoothie.
  • Use a high-powered blender: A high-powered blender will ensure that the smoothie is smooth and well-blended, without any chunks.
  • Adjust the consistency: If you prefer a thicker smoothie, add more frozen fruit or ice. For a thinner smoothie, add more liquid, such as milk or water.
  • Add your favorite toppings: Top your smoothie with chopped nuts, seeds, or berries for extra flavor and texture.

Conclusion:

This nectarine juice smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients and antioxidants from the nectarines, yogurt, and milk. With its creamy texture and sweet-tangy flavor, this smoothie is sure to satisfy your cravings and keep you feeling full and energized. So, gather your ingredients, blend them together, and enjoy!

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