Indulge in a vibrant and refreshing treat with our nectarine fruit salad, where the sweet nectarines take center stage, complemented by a medley of juicy fruits and a zesty lime-spice dressing. This delightful salad offers a symphony of flavors and textures, providing a perfect balance between sweetness and tanginess. Served as a light and healthy snack or a refreshing side dish, this fruit salad is sure to tantalize your taste buds and bring a touch of summer to your table.
In addition to the nectarine fruit salad, you'll also find a collection of other enticing recipes within this article. Embark on a culinary journey with our delectable recipes for nectarine salsa, nectarine and burrata salad, grilled nectarines with balsamic glaze, and nectarine sorbet. Each recipe showcases the versatility of this stone fruit, transforming it into a variety of dishes that cater to different palates and occasions. Whether you're craving a flavorful salsa to liven up your tacos or a refreshing sorbet to cool down on a hot summer day, these recipes have got you covered.
BERRY NECTARINE SALAD
I've been making this recipe for years. Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together, and the topping is the perfect accent. -Mindee Myers, Lincoln, Nebraska
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, toss nectarines with sugar, lemon juice and ginger. Refrigerate, covered, 1 hour, stirring once., Drain nectarines, reserving juices. Gradually beat reserved juices into cream cheese. Gently combine nectarines and berries; serve with cream cheese mixture.
Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
ROMAINE & ORANGE SALAD WITH LIME DRESSING
Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.
Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LIME-HONEY FRUIT SALAD
Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. -Victoria Shevlin, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds., In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
NECTARINE ARUGULA SALAD
Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. -Christine Laba, Arlington, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 86mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose ripe, flavorful nectarines: The quality of your nectarines will greatly impact the taste of your salad, so choose ripe, juicy, and flavorful ones. Look for nectarines that are slightly soft to the touch, with a sweet aroma.
- Use a variety of colors and textures: To make your salad more visually appealing and delicious, use a variety of colors and textures. Try combining sweet and tart fruits, such as nectarines and berries, with crunchy nuts and seeds. You could also add some fresh herbs, such as mint or basil, for a pop of flavor.
- Make the dressing ahead of time: The lime-spice dressing is quick and easy to make, but you can also make it ahead of time to save even more time. Simply whisk together the ingredients in a jar or bowl and store it in the refrigerator for up to a week.
- Serve the salad chilled: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving. This will help the flavors to meld together and will make the salad more refreshing.
Conclusion:
This refreshing and flavorful nectarine fruit salad is a perfect way to enjoy the bounty of summer fruits. With its vibrant colors, variety of textures, and delicious lime-spice dressing, this salad is sure to be a hit at your next party or potluck. So next time you're looking for a quick and easy summer salad, give this nectarine fruit salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love