Best 2 Nectarine Arugula Salad Recipes

## Indulge in a Refreshing Symphony of Flavors: Nectarine and Arugula Salad Recipes

Immerse yourself in a culinary journey of freshness and zest with our collection of nectarine and arugula salad recipes. These delectable salads burst with vibrant colors and tantalizing textures, offering a perfect balance of sweet and savory flavors. From simple and quick weekday meals to impressive dinner party dishes, our diverse selection caters to every occasion and taste preference.

Embark on a culinary adventure with our classic nectarine and arugula salad, a timeless combination that showcases the natural sweetness of nectarines and the peppery bite of arugula. Drizzle this refreshing salad with a tangy vinaigrette dressing for a burst of citrusy goodness. If you're seeking a more substantial salad, try our grilled nectarine and arugula salad, where succulent nectarines are grilled to perfection, adding a smoky depth to the mix.

For a unique twist, try our nectarine, arugula, and goat cheese salad, a delightful interplay of flavors and textures. The creamy goat cheese adds a touch of richness, while toasted walnuts provide a delightful crunch. Foodies with a penchant for bold flavors will relish our nectarine, arugula, and prosciutto salad, where salty prosciutto lends a savory dimension.

For a vegan-friendly option, our nectarine, arugula, and avocado salad is a vibrant and wholesome choice. The creamy avocado adds a luscious texture, while a zesty lemon-tahini dressing brings everything together. And for those who love a warm salad, our roasted nectarine and arugula salad is a delightful treat, featuring caramelized nectarines tossed with arugula and a warm balsamic dressing.

No matter your taste preferences or dietary restrictions, our collection of nectarine and arugula salad recipes promises a delightful culinary experience. So, gather your ingredients, prepare your taste buds, and let's embark on a journey of flavors with these refreshing and flavorful salads.

Here are our top 2 tried and tested recipes!

HEIRLOOM TOMATO SALAD WITH NECTARINES, AVOCADO, AND ARUGULA

Heirloom Tomato Salad with Nectarines, Avocado, and Arugula image

With farmers' markets overflowing with the most wonderful summer produce, what better way to embrace this seasonal bounty than a salad that combines fresh heirloom tomatoes, peppery arugula, white nectarines, and sliced avocado. A bright, simple vinaigrette of extra-virgin olive oil and white vinegar brings out the fresh flavors. A generous sprinkle of flaky sea salt tops it off!

Provided by GroveProvisions

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
2 tablespoons white vinegar
2 large heirloom tomatoes, sliced
6 ounces arugula
2 medium nectarines, sliced
1 large avocado, sliced
salt and freshly ground black pepper to taste
flaky sea salt

Steps:

Whisk oil and vinegar together in a bowl.
Place the sliced tomatoes on a platter and drizzle with about half of the vinaigrette and sprinkle with a pinch of regular salt. Place half the arugula on top of the tomatoes, then add the nectarine and avocado slices. Add the balance of the arugula and gently toss ingredients with the balance of the vinaigrette. Sprinkle with flaky sea salt and more pepper.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 18.6 g, Fat 17.8 g, Fiber 7.7 g, Protein 4.1 g, SaturatedFat 2.5 g, Sodium 20.9 mg, Sugar 9.3 g

NECTARINE ARUGULA SALAD

Nectarine Arugula Salad image

I add sliced chicken breasts to this to make a meal. This recipe came from Light and Tasty magazine.

Provided by Becca Bricker

Categories Summer

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

4 cups arugula or 4 cups spinach
4 cups bibb lettuce or 4 cups boston lettuce
3 nectarines, sliced
2 tablespoons pine nuts, toasted
2 tablespoons blue cheese, crumbled
2 tablespoons raspberry vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/8 teaspoon salt
1 dash pepper
3 tablespoons olive oil

Steps:

In a large salad bowl, combine the first 5 ingredients.
In a small bowl, whisk the vinegar, sugar, mustard, salt, and pepper until blended. Gradually whisk in the oil until dressing thickens.
Drizzle dressing over salad; toss to coat.

Nutrition Facts : Calories 99.4, Fat 7.4, SaturatedFat 1.2, Cholesterol 1.6, Sodium 77, Carbohydrate 7.8, Fiber 1.4, Sugar 5.6, Protein 1.9

Tips:

Choose ripe nectarines: Look for nectarines with deep, vibrant color and no blemishes. They should be slightly soft to the touch, but not mushy.
Use a variety of greens: This salad is a great opportunity to use up any leftover greens you have in your fridge. Arugula, spinach, kale, and mixed greens all work well.
Don't overdress the salad: A little bit of dressing goes a long way. Start with a small amount and add more to taste.
Serve immediately: This salad is best enjoyed fresh. The nectarines will start to brown if they sit for too long.

Conclusion:

This nectarine arugula salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its bright colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.