Indulge in the comforting goodness of navy bean gravy, a delectable dish that combines the wholesome flavors of navy beans, aromatic spices, and a rich, savory gravy. This versatile dish can be enjoyed as a hearty main course, a flavorful side dish, or even as a filling for sandwiches and wraps. Discover a collection of mouthwatering navy bean gravy recipes that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Each recipe offers a unique twist on this classic dish, ensuring that there's something for everyone to savor. From the traditional Southern-style navy bean gravy to the zesty Mexican-inspired version, these recipes promise an explosion of flavors that will tantalize your taste buds.
Let's cook with our recipes!
NAVY BEAN GRAVY
Make and share this Navy Bean Gravy recipe from Food.com.
Provided by BB2011
Categories Sauces
Time 15m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onion and garlic in the olive oil in a saucepan over medium heat for 5 minutes. Add the thyme and pepper, and cook for 3 minutes more.
- While this cooks, mix the flour into the broth thoroughly. Pour this into a blender with the beans and soy sauce and blend until smooth.
- Add the onion and garlic mixture to the blender and blend until the onion no longer has any big chunks visible.
- Once smooth, pour the mixture back into the saucepan and cook over medium heat until thickened. Reduce heat to low.
- Make the gravy thinner, if you like, by adding water and stirring until evenly mixed. Add salt to taste.
Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 0.3, Sodium 503.9, Carbohydrate 21.5, Fiber 6.1, Sugar 0.7, Protein 6.1
NAVY BEAN SOUP I
A hearty soup that will warm you on a cold night.
Provided by ANGCHICK
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 4h25m
Yield 9
Number Of Ingredients 15
Steps:
- Combine beans, water, tomatoes, onion, celery, garlic, ham, bouillon, Worcestershire sauce, parsley, garlic, and bay leaf in a stock pot; bring to a boil. Lower heat, cover, and simmer for two hours.
- Add additional water. Season with salt and pepper. Simmer for an additional two hours. Discard bay leaf.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 35.7 g, Cholesterol 14.9 mg, Fat 3.4 g, Fiber 13 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 878.6 mg, Sugar 4.2 g
NAVY BEANS
Make and share this Navy Beans recipe from Food.com.
Provided by BeckyF
Categories Beans
Time 1h10m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- Place the beans in a colander and rinse with cold running water.
- Pick over the beans to remove any stones or foreign objects.
- Heat the oil over medium-high heat in a large, heavy stock pot.
- Add the onion and garlic and saute for 5 minutes or until the onion becomes transparent.
- Add the bay leaf and thyme and saute for 1 minute.
- Add the beans and chicken stock and bring to a boil over high heat.
- Reduce the heat, cover and simmer for 45 minutes or until the beans are tender.
- Uncover the pot and skim the surface of the bean liquid from time to time to remove any scum that may have formed.
- Remove the pot from the heat, season the beans with salt and pepper to taste, and drain any excess liquid from the beans.
- Remove the bay leaf and serve hot.
U. S. NAVY MINCED BEEF GRAVY ON TOAST
I am not too sure on the Navy part as I found this on another site and I have no Navy experience, but it is said that that this is served over toast at breakfast and it is also great on hot dogs.
Provided by Mercy
Categories Breakfast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Crumble the ground beef into a skillet and brown with the onions.
- If beef is very lean, add a tablespoon or two of cooking oil.
- Salt and pepper to taste.
- Add flour, one tablespoon at a time, stirring and cooking each spoonful, before adding the next.
- The flour must be cooked to preclude a starchy taste through out.
- Add enough flour to absorb most of the oil.
- Stir in the tomatoes and the tomato juice, followed by the water.
- Allow to simmer on low heat to thicken.
- Adjust consistency as necessary.
- Add nutmeg and sugar and adjust to taste.
Tips for Cooking Navy Bean Gravy:
- Soak the beans overnight or for at least 4 hours before cooking. This will help them cook more evenly and reduce the cooking time.
- Use a heavy-bottomed pot or Dutch oven to cook the beans. This will help prevent them from sticking to the pot and burning.
- Add a bay leaf and a few cloves of garlic to the pot when cooking the beans. This will add flavor to the gravy.
- Cook the beans until they are tender but still hold their shape. Overcooked beans will become mushy and lose their flavor.
- Make a roux by whisking together equal parts flour and fat (such as butter or oil) in a small saucepan. Cook the roux over medium heat, stirring constantly, until it is golden brown. This will add color and flavor to the gravy.
- Add the cooked beans and any remaining cooking liquid to the roux. Bring to a simmer and cook for 15-20 minutes, stirring occasionally. This will allow the flavors to meld and thicken the gravy.
- Season the gravy to taste with salt, pepper, and other desired spices.
Conclusion:
Navy bean gravy is a delicious and versatile dish that can be served over rice, potatoes, or pasta. It is also a great addition to soups and stews. With its simple ingredients and easy-to-follow instructions, navy bean gravy is a perfect meal for busy weeknights or lazy weekends. So next time you're looking for a hearty and flavorful dish, give navy bean gravy a try!
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