Best 4 Navaho Indian Fry Bread Recipes
**Navajo Indian Fry Bread: A Taste of Native American Cuisine**
Navajo fry bread, also known as navajo tacos or indian fry bread, is a staple food in Native American cuisine, particularly among the Navajo people. This iconic dish is a testament to the resilience and culinary traditions of the Navajo Nation. With its simple yet flavorful ingredients, fry bread has become a beloved delicacy enjoyed by people of all backgrounds.
This article presents a collection ofnavajo fry bread recipes that honor the cultural significance of this dish while offering variations to suit different tastes and dietary preferences. From the classic fry bread recipe to vegan and gluten-free alternatives, these recipes provide a comprehensive guide to creating this delectable treat. Each recipe includes step-by-step instructions, detailed ingredient lists, and helpful tips to ensure successful preparation. Whether you're a seasoned cook or a beginner, these recipes will empower you to craft authentic and delicious fry bread that captures the essence of Navajo culture. So, let's embark on a culinary journey and explore the delightful world of Navajo fry bread.
INDIAN ( NAVAJO ) FRY BREAD
Make and share this Indian ( Navajo ) Fry Bread recipe from Food.com.
Provided by iamawinner
Categories Yeast Breads
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet til hot over med-high heat.
- In a large mixing bowl pour the warm milk then add all dry ingredients and oil.
- mix into ball of dough.
- give about 10 minutes for the dough to rise.
- shape into discs.
- fry until golden brown (if too crispy the oil is likely not hot enough; The fry bread should turn golden brown fairly quickly).
AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)
Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.
Provided by GeeWhiz
Categories Breads
Time 55m
Yield 16-18 serving(s)
Number Of Ingredients 5
Steps:
- In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
- Mix together dry ingredients in a large bowl; *see note about salt.
- Gradually add warm milk and mix to make a soft dough.
- When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
- Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
- Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
- Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
- You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.
Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5
NAVAJO FRY BREAD II
As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos.
Provided by SAUNDRA
Categories Bread Quick Bread Recipes
Time 40m
Yield 9
Number Of Ingredients 5
Steps:
- In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
- In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
- Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.
Nutrition Facts : Calories 281 calories, Carbohydrate 46.4 g, Cholesterol 5.4 mg, Fat 6.8 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 1914.9 mg, Sugar 3.3 g
AIR FRYER INDIAN FRY BREAD RECIPE (NAVAJO TACOS)
This fry bread gives the wonderful crispy texture and then layers it with all your favorite taco toppings.
Provided by Kristen Hills
Categories Main Course
Time 37m
Number Of Ingredients 16
Steps:
- In a mixing bowl, combine fry bread dough ingredients with a fork until completely mixed together.
- Divide dough into 6 equal pieces. Roll each piece into a smooth ball, cover with a towel and set aside.
- Use fingers to press each of the 6 balls into flat discs about 5 inches in diameter. Have the edges be slightly thicker than the centers.
- Pour vegetable oil onto a shallow plate and coat both sides of each piece of the flattened dough in oil, then lay them in the air fryer basket (depending on the size of your air fryer, you may need to do this in a couple of shifts).
- Set the temperature on the air fryer to 375 degrees and set the time to 10 minutes, then press start.
- While the dough is in the air fryer, prepare the taco ingredients.
- While the dough is in the air fryer, prepare the taco ingredients.
- In a large skillet, brown ground beef and onion until beef is no longer pink. Drain, then add in beans, taco seasoning, and salsa. Let simmer for about 5 minutes to let the flavors meld together.
- When time is complete on the air fryer, remove the completed fry bread to a plate and cover with a towel. Repeat with remaining dough.
- When all fry bread is cooked, serve topped with ground beef mixture and your favorite taco toppings.
Nutrition Facts : Calories 465 kcal, Carbohydrate 61 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, TransFat 0.3 g, Cholesterol 66 mg, Sodium 1389 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
Tips:
- When making the dough, be sure to knead it well until it is smooth and elastic. This will help to ensure that the fry bread is light and fluffy.
- If the dough is too sticky, add a little more flour. If it is too dry, add a little more water.
- When frying the bread, be sure to use a heavy-bottomed pan or skillet. This will help to prevent the bread from burning.
- Do not overcrowd the pan when frying the bread. This will cause the bread to stick together and not cook evenly.
- Fry the bread in batches, removing it from the pan when it is golden brown. Drain the bread on paper towels to remove any excess oil.
- Serve the fry bread warm with your favorite toppings. Some popular toppings include honey, butter, cinnamon sugar, or powdered sugar.
Conclusion:
Navajo fry bread is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be topped with a variety of ingredients to suit your taste. If you are looking for a new and exciting way to enjoy bread, give Navajo fry bread a try.
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