Best 3 Natural Whole Wheat Pancakes Recipes
Indulge in a wholesome breakfast experience with our collection of natural whole wheat pancake recipes. Crafted with the goodness of whole wheat flour, these pancakes are not only delicious but also packed with essential nutrients to kick-start your day. From classic buttermilk pancakes to hearty sweet potato pancakes and decadent blueberry pancakes, our selection caters to every taste preference. Whether you prefer fluffy and light pancakes or crispy and golden brown ones, we have a recipe that will satisfy your cravings. These recipes are also customizable, allowing you to add your favorite toppings and mix-ins to create a unique and personalized breakfast treat.
Here are our top 3 tried and tested recipes!
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
WHOLE WHEAT PANCAKES
These are very light and tender pancakes. These pancakes are excellent with maple syrup.
Provided by jen
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- In a food processor or in a large bowl, combine the whole wheat flour, white flour, wheat germ or oats, baking powder, baking soda, brown sugar, and salt.
- Cut the butter into small pieces with a knife, and add the butter to the flour-mixture. Mix until the mixture has a sand-like consistency.
- Make a well in the center of the flour-butter mixture, and add the buttermilk and eggs. Stir until the liquids are fully incorporated.
- Heat a frying pan over medium heat and grease the surface with 1 tablespoon of butter or oil. Ladle the batter onto the surface to form 4 inch pancakes. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 2 minutes.
Nutrition Facts : Calories 547.8 calories, Carbohydrate 57.2 g, Cholesterol 162.7 mg, Fat 29.5 g, Fiber 5.5 g, Protein 17 g, SaturatedFat 17.1 g, Sodium 1078.8 mg, Sugar 14.3 g
ORGANIC WHOLE WHEAT PANCAKES
The yogurt makes these whole wheat pancakes taste moist and delicious. I mix up the batter plain and then throw on diced fruit or nuts on top after I pour it onto the griddle, but before I turn them over. My toddler son loves berries or bananas on his and I prefer walnuts or pecans.
Provided by Green Cuisine
Categories Breakfast
Time 15m
Yield 10 medium sized pancakes, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix together dry ingredients.
- Combine yogurt, milk and oil and then add to dry mixture.
- Stir just until moistened and all lumps are removed.
- Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.
Tips:
- Use whole wheat flour for a healthier and more filling pancake.
- Use buttermilk instead of regular milk for a tangier and fluffier pancake.
- Add a mashed banana to the batter for a sweeter and more moist pancake.
- Add a teaspoon of vanilla extract to the batter for a more flavorful pancake.
- Cook the pancakes over medium heat to prevent them from burning.
- Serve the pancakes warm with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These natural whole wheat pancakes are a delicious and healthy breakfast option that are perfect for any occasion. They are easy to make and can be customized to your liking. Whether you like them plain or topped with your favorite ingredients, these pancakes are sure to be a hit.
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