Indulge in the tantalizing flavors of Nashville Hot Cauliflower Bites, a delightful culinary creation that fuses the fiery heat of Nashville hot chicken with the wholesome goodness of cauliflower. This delectable appetizer or main course promises an explosion of taste, combining crispy, tender cauliflower florets coated in a fiery blend of spices, a creamy, cooling ranch dressing, and a sprinkle of fresh chives. But that's not all - this article also introduces you to a versatile collection of complementary recipes, including a flavor-packed Nashville Hot Sauce, a creamy and tangy Ranch Dressing, and a zesty Pickled Carrot Slaw. Get ready to embark on a culinary journey that will leave your taste buds craving more.
Here are our top 2 tried and tested recipes!
NASHVILLE HOT CAULIFLOWER BITES RECIPE BY TASTY
These air fryer Nashville hot cauliflower bites feature all the heat and crunch without any of the meat! The combination of crispy cauliflower and spicy chili oil makes this a savory snack perfect for any occasion.
Provided by Aleya Zenieris
Categories Lunch
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Make the spice mix: In a small bowl, whisk together the paprika, cayenne, garlic powder, mustard powder, black pepper, and onion powder.
- Add the cauliflower florets to a large bowl and sprinkle with the salt and 2 tablespoons of the spice mix, tossing to coat the cauliflower completely. Cover with plastic wrap and refrigerate for 30 minutes.
- Preheat the air fryer to 350°F (180°C). Line a baking sheet with foil and place a wire rack on top.
- Make the batter: In a large bowl, whisk together the buttermilk, flour, and hot sauce until smooth.
- Add a cauliflower floret to the batter and toss to coat completely.
- Shake off any excess batter and dip the cauliflower into the panko bread crumbs tossing to coat completely.
- Spray the air fryer basket with nonstick spray. Add the cauliflower in a single layer, working in batches if necessary. Fry until golden and crispy, about 15 minutes.
- Make the spicy oil: In a small saucepan, combine 1 tablespoon of the spice mix, the sugar, and canola oil. Cook over medium heat, stirring, for about 2 minutes, until the sugar dissolves.
- Drizzle the crispy cauliflower with the spicy oil and sprinkle with the remaining spice mix.
- Serve with white bread and dill pickle chips.
- Enjoy!
Nutrition Facts : Calories 289 calories, Carbohydrate 26 grams, Fat 18 grams, Fiber 1 gram, Protein 6 grams, Sugar 5 grams
CAULIFLOWER "HOT WING" BITES RECIPE BY TASTY
Here's what you need: cauliflower, flour, paprika, garlic powder, onion powder, salt and pepper, milk, panko breadcrumbs, ranch dressing, hot sauce, cream
Provided by Lauren Foutch
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat your oven to 450°F. Chop up your cauliflower into bite sized pieces.
- In a small bowl, combine the flour, spices, salt, pepper, and milk. In a separate bowl, pour in the panko bread crumbs.
- Dip your cauliflower pieces into the wet mixture, then into the breadcrumbs. Set the pieces on a baking sheet lined with parchment paper. Bake for 20 minutes flipping halfway through.
- In a separate bowl, combine the hot sauce with cream. Once the cauliflower is done, dip the pieces into the sauce and let it sit for a minute.
- If desired, put the cauliflower back into the oven for 5-10 minutes at 400°F.
- Serve hot with ranch, if desired.
Nutrition Facts : Calories 590 calories, Carbohydrate 106 grams, Fat 11 grams, Fiber 10 grams, Protein 23 grams, Sugar 18 grams
Tips:
- Use a food processor to finely chop the cauliflower. This will help the cauliflower bites hold together better.
- Be sure to press the cauliflower florets dry with a paper towel before breading them. This will help the breading adhere to the cauliflower.
- Use a large skillet to cook the cauliflower bites. This will prevent them from overcrowding and sticking together.
- Cook the cauliflower bites over medium heat until they are golden brown and crispy. This will take about 5-7 minutes per side.
- Serve the cauliflower bites immediately with your favorite dipping sauce.
Conclusion:
Nashville hot cauliflower bites are a delicious and easy-to-make appetizer or snack. They are perfect for parties or game day gatherings. The cauliflower bites are crispy on the outside and tender on the inside, and the Nashville hot sauce gives them a spicy kick. Serve them with your favorite dipping sauce, such as ranch dressing or blue cheese dressing.
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