Best 2 Nancys Baked Spaghetti Squash Recipes

Nancy's Baked Spaghetti Squash is a delectable vegetarian dish that combines the flavors of spaghetti with the health benefits of spaghetti squash. It's a perfect low-carb, gluten-free alternative to traditional pasta dishes and is packed with vitamins, minerals, and antioxidants. This recipe includes detailed instructions for selecting and preparing the spaghetti squash, along with a flavorful sauce made from tomatoes, onions, garlic, and Italian seasoning. Additionally, the article provides three variations of the recipe: a classic version with marinara sauce, a creamy pesto version, and a spicy arrabbiata version. Each variation offers a unique taste experience, catering to different preferences. Whether you're looking for a healthy weeknight dinner or an impressive dish for a special occasion, Nancy's Baked Spaghetti Squash is sure to satisfy your cravings. With its simple ingredients and easy-to-follow instructions, this recipe is a must-try for anyone seeking a delicious and nutritious meal.

Check out the recipes below so you can choose the best recipe for yourself!

50 WAYS TO USE SPAGHETTI SQUASH

50 Ways to Use Spaghetti Squash image

These spaghetti squash recipes are easy, healthy, and delicious! From baked to roasted to lasagna, there are so many tasty meals to make with this squash.

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 50

Ingredients

Roasted Spaghetti Squash
Fire Roasted Baked Spaghetti Squash
Spaghetti Squash with Turkey Meatballs
Spaghetti Squash with Pecorino and Herbs
Baked Spaghetti Squash with Tomato Meat Sauce
Cheesy Baked Spaghetti Squash with Marinara Sauce
Garlic Parmesan Spaghetti Squash
Spaghetti Squash Alfredo
Baked Spaghetti Squash with Fresh Tomatoes and Parmesan Cheese
Pesto Spaghetti Squash
Spaghetti Squash Lasagna Bake
Fresh Tomato Spaghetti Squash Pasta
Eggplant Parmesan Spaghetti Squash Boats
Chicken and Broccoli Stuffed Spaghetti Squash
Spaghetti Squash Breadsticks
Creamed Spaghetti Squash and Browned Butter Walnuts
Shrimp Scampi Spaghetti Squash
Creamy Garlic Spaghetti Squash Casserole
Creamy Spaghetti Squash
Spaghetti Squash "Pizza" Bowls
Chicken, Bacon, u0026amp; Ranch Spaghetti Squash
Tuscan Spaghetti Squash
Spaghetti Squash Burrito Bowls
Spaghetti Squash Boats with Chicken
Spaghetti Squash Pizza Nests
Spaghetti Squash with Feta and Herbs
4 Cheese Roasted Garlic Alfredo Stuffed Spaghetti Squash
Buffalo Chicken Stuffed Spaghetti Squash
Huevos Rancheros Inspired Spaghetti Squash
"Spaghetti" with Roasted Red Pepper Sauce
BBQ Chicken Pizza Stuffed Spaghetti Squash
Vegetarian Spaghetti Squash Tacos
Spicy Tomato Parmesan Stuffed Spaghetti Squash
Turkey Bolognese Stuffed Spaghetti Squash
Southwest Spaghetti Squash Casserole
Roasted Spaghetti Squash with Parmesan Mushrooms
Roasted Spaghetti Squash with Chickpeas and Kale
Spinach Artichoke Spaghetti Squash
Low Carb Seared Scallops and Spaghetti Squash
Healthy Spaghetti Squash Bolognese
Spicy Tomato Garlic Shrimp with Spaghetti Squash
Thai Spaghetti Squash
Parmesan Spaghetti Squash, Spinach, and Bacon with Pine Nuts
Healthy and Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash Chow Mein
Vegan Spaghetti Squash with Spinach and Cheese
Cajun Chicken Spaghetti Squash Bake
Spaghetti Squash Pad Thai
Philly Cheesesteak Spaghetti Squash Casserole
Green Chile Chicken Enchilada Stuffed Spaghetti Squash

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a spaghetti squash recipe in 30 minutes or less!

Nutrition Facts :

BAKED SPAGHETTI SQUASH

Baked Spaghetti Squash image

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Provided by barbara

Categories Side Dish Vegetables Squash

Time 50m

Yield 4

Number Of Ingredients 2

Ingredients

1 tablespoon olive oil
1 spaghetti squash, halved and seeded

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
Place spaghetti squash, cut-side down, on the baking sheet.
Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg

Tips:

Choose the right spaghetti squash. Look for a squash that is firm and heavy for its size, with a deep yellow or orange color.
Prick the squash with a fork before baking. This will help the steam escape and prevent the squash from exploding.
Roast the spaghetti squash cut-side up. This will help the squash cook evenly and prevent the strands from becoming mushy.
Use a fork to scrape the strands from the squash. Once the squash is cooked, use a fork to scrape the strands from the squash.
Add your favorite sauce and toppings. Spaghetti squash can be served with a variety of sauces and toppings, such as marinara sauce, pesto, or Alfredo sauce. You can also add vegetables, cheese, or meat to your spaghetti squash.

Conclusion:

Spaghetti squash is a delicious and healthy alternative to pasta. It is low in calories and carbohydrates, and it is a good source of fiber and vitamins. Spaghetti squash can be used in a variety of dishes, including spaghetti and meatballs, lasagna, and stir-fries.

If you are looking for a new and exciting way to enjoy spaghetti squash, try Nancy's Baked Spaghetti Squash recipe. This recipe is simple to make and it is packed with flavor. So what are you waiting for? Give it a try today!