Best 2 Nanaimo Bars Ww Points 3 No Bake Recipes

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Nanaimo bars are a classic Canadian treat that is loved by people of all ages. They are a no-bake dessert that is made with a chocolate graham cracker crust, a creamy custard filling, and a chocolate ganache topping. Nanaimo bars are typically made with white sugar, butter, and heavy cream, which can make them high in calories and fat. However, there are many ways to make Nanaimo bars healthier without sacrificing taste. This article features two recipes for Nanaimo bars that are both Weight Watchers friendly and come in at just 3 points per serving. The first recipe uses a graham cracker crust made with whole wheat flour and honey, a custard filling made with low-fat milk and Greek yogurt, and a chocolate ganache topping made with dark chocolate and unsweetened almond milk. The second recipe uses a crust made with oats and almonds, a filling made with silken tofu and maple syrup, and a topping made with carob powder and coconut oil. Both recipes are delicious and satisfying, and they are a great way to enjoy a classic Canadian dessert without guilt.

Check out the recipes below so you can choose the best recipe for yourself!

NANAIMO BARS - WW POINTS = 3 (NO BAKE)



Nanaimo Bars - Ww Points = 3 (No Bake) image

I just received my January/February 2009 Weight Watchers Magazine. Every magazine has a recipe makeover and this is the one featured this time. The cooking time listed is for the refrigeration time.

Provided by senseicheryl

Categories     Bar Cookie

Time 3h10m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 15

1/4 cup light butter, the stick kind
1/4 cup sugar
1/3 cup unsweetened cocoa
1 egg
1 cup low fat graham cracker crumbs
3/4 cup rolled oats
1/2 cup unsweetened dried shredded coconut
1/4 cup walnuts, chopped
1 teaspoon vanilla
4 teaspoons light butter, the stick kind
1 tablespoon nonfat milk
2 cups confectioners' sugar
1/2 teaspoon vanilla
2 ounces bittersweet chocolate
2 teaspoons light butter, the stick kind

Steps:

  • Line a 9-inch square baking pan with plastic wrap.
  • Melt butter in a saucepan over medium heat. Add sugar, cocoa and egg. Cook 1 minute. Stir in graham cracker crumbs, rolled oats, coconut, walnuts and vanilla.
  • Pat the mixture into the bottom of the pan. Freeze until firm, 30 minutes.
  • With an electric mixer, beat butter and milk. Beat in the confectioners' sugar and vanilla. Spread over the crust and chill 15 minutes.
  • Microwave chocolate and remaining butter 10 seconds; stir. Spread over the filling; chill 2 hours.
  • Cut into bars.

Nutrition Facts : Calories 121.4, Fat 5.4, SaturatedFat 3, Cholesterol 15.2, Sodium 24.9, Carbohydrate 18.1, Fiber 1.2, Sugar 14.6, Protein 1.6

BAKED-BOTTOM NANAIMO BARS



Baked-Bottom Nanaimo Bars image

Eat these right away and serve it like a cobbler -- or chill, cut into small rectangles, and enjoy them out of hand.

Provided by BAKER88

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 2h25m

Yield 16

Number Of Ingredients 12

½ cup unsalted butter at room temperature
¼ cup white sugar
1 egg
¼ cup unsweetened cocoa powder
1 ¼ cups graham cracker crumbs
1 cup flaked coconut
½ cup finely chopped almonds
¾ cup semisweet chocolate chips
3 tablespoons butter
1 (5.1 ounce) package instant vanilla pudding mix
2 ¼ cups milk
¼ cup flaked coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter an 8x8-inch square baking pan.
  • In a large mixing bowl, beat unsalted butter with sugar with an electric mixer until very creamy, about 1 minute. Add the egg and cocoa powder, and beat until the ingredients are well mixed. Pour in the graham cracker crumbs, 1 cup coconut, and almonds, and beat on low speed until the ingredients are thoroughly combined. Press the mixture into the bottom of the prepared baking pan.
  • Bake in the preheated oven for 12 minutes, and let the crust cool.
  • Melt chocolate chips with 3 tablespoons of butter in a saucepan over very low heat, stirring until well blended. Remove from the heat, allow to cool for several minutes, then spread the chocolate mixture over the crust in a smooth layer. Refrigerate the dish while you make the next layer.
  • Beat the pudding mix and milk in a mixing bowl with an electric mixer until the pudding is thick and smooth, about 2 minutes. Spread the pudding over the chocolate layer; sprinkle the dish with 1/4 cup coconut, cover loosely, and refrigerate until chilled and set, at least 1 hour.

Nutrition Facts : Calories 248.6 calories, Carbohydrate 27.4 g, Cholesterol 35.3 mg, Fat 15.3 g, Fiber 2 g, Protein 3.5 g, SaturatedFat 8.8 g, Sodium 220.5 mg, Sugar 20.1 g

Tips:

  • Use a food processor. This will make quick work of the crust and filling.
  • Don't overmix the crust. Overmixing will make the crust tough.
  • Press the crust firmly into the pan. This will help to prevent the crust from crumbling.
  • Chill the crust before adding the filling. This will help to prevent the crust from becoming soggy.
  • Use a thick custard filling. This will help to prevent the bars from becoming too runny.
  • Chill the bars before cutting. This will help to firm up the bars and make them easier to slice.
  • Decorate the bars as desired. You can use chocolate chips, nuts, or sprinkles.

Conclusion:

Nanaimo bars are a delicious and decadent treat that are perfect for any occasion. They are easy to make and can be customized to your liking. Whether you prefer a classic Nanaimo bar or a more modern variation, you are sure to find a recipe in this article that you will love. So what are you waiting for? Get baking!

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