Best 3 My Pumpkin Soup Recipes

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**Indulge in a Symphony of Fall Flavors: Explore a Trio of Pumpkin Soup Recipes to Warm Your Soul**

As the leaves change color and the air turns crisp, there's nothing quite like a warm, comforting bowl of pumpkin soup to embrace the essence of autumn. In this culinary adventure, we present a trio of pumpkin soup recipes that capture the vibrant flavors of the season. From a classic creamy pumpkin soup with a touch of nutmeg to a unique Thai-inspired pumpkin soup with hints of coconut and lemongrass, and a roasted pumpkin soup with a medley of fall spices, these recipes offer a delightful journey for your taste buds. Whether you're a pumpkin soup aficionado or looking for a new twist on a seasonal favorite, this collection has something to satisfy every palate. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary voyage into the world of pumpkin soup.

Let's cook with our recipes!

PUMPKIN SOUP



Pumpkin Soup image

While it looks elegant and is an appealing addition to a holiday meal, this creamy soup is so simple to make. My husband was skeptical at first, but after one bowl, he asked for second helpings! -Elizabeth Montgomery, Allston, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 10

1/2 cup finely chopped onion
2 tablespoons butter
1 tablespoon all-purpose flour
2 cans (14-1/2 ounces each) chicken broth
1 can (15 ounces) solid-pack pumpkin
1 teaspoon brown sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1 cup heavy whipping cream

Steps:

  • In a large saucepan, saute onion in butter until tender. Remove from the heat; stir in flour until smooth. Gradually stir in the broth, pumpkin, brown sugar, salt, pepper and nutmeg; bring to a boil. Reduce heat and simmer for 5 minutes. Add cream; cook until heated through, about 2 minutes.

Nutrition Facts : Calories 212 calories, Fat 19g fat (12g saturated fat), Cholesterol 65mg cholesterol, Sodium 427mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.

MY PUMPKIN SOUP



My Pumpkin Soup image

This freezes well and is great for lunch if you are following a Weight Watchers points plan as it has 0 points and for when you are short on points and time! :)

Provided by Jogreen

Categories     Low Protein

Time 25m

Yield 1 pot

Number Of Ingredients 7

1 kg fresh pumpkin (roughly chopped, butternut is best)
1 onion
2 garlic cloves
2 teaspoons chicken stock
1 teaspoon green herb stock (optional)
1 teaspoon salt
ground black pepper

Steps:

  • Put everything into a large pot and cover with water.
  • Boil until the pumpkin is soft.
  • Do NOT remove any water.
  • Using a stab mixer/blender, puree everything until smooth.
  • Sprinkle with chopped parsley if desired when serving.

Nutrition Facts : Calories 318.7, Fat 1.2, SaturatedFat 0.6, Cholesterol 0.3, Sodium 2354.1, Carbohydrate 78.5, Fiber 6.7, Sugar 18.5, Protein 11.7

MY PUMPKIN AND BARLEY SOUP



My Pumpkin and Barley Soup image

Great the first day, even better on the second. I love pumpkin soup and I made this hearty version. Serve with some crusty bread for a real, stick to your bones meal! You can of course make this from fresh pumpkin, but canned is a lot easier and can be found year-round in the baking aisle. Feel free to alter paprika, dill, garlic powder, and salt to taste.

Provided by kate09

Categories     Chowders

Time 22m

Yield 1 pot, 5-8 serving(s)

Number Of Ingredients 12

15 ounces pumpkin puree (this is 1 regular sized can)
5 teaspoons chicken bouillon (5 Maggi cubes)
5 cups water
4 celery ribs, chopped
1/2 onion, diced
2 tablespoons dried dill
2/3 cup quick-cooking barley (increase or decrease if you would like thicker or thinner soup)
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
fresh dill (optional)
sour cream (optional)

Steps:

  • Heat water in a large pot on the stove. Add the can of pumpkin and bring to a boil.
  • Add the rest of the ingredients. Feel free to add/reduce the spices as you wish.
  • Simmer soup for approximately fifteen minutes or until the celery and onion are getting soft. If the mix seems to thick, add more water because the instant barley will have absorbed a lot of it.
  • Serve either straight as it is, or garnish with some fresh dill and/or sour cream.

Nutrition Facts : Calories 126.8, Fat 0.8, SaturatedFat 0.2, Sodium 533.5, Carbohydrate 27.4, Fiber 5.8, Sugar 2.8, Protein 4.8

Tips:

  • Choose the right pumpkin: Look for a sugar pumpkin, also known as a pie pumpkin, which is smaller and sweeter than other varieties.
  • Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to puree.
  • Use a good quality vegetable broth: The broth is a key ingredient in pumpkin soup, so make sure to use a broth that has a rich flavor.
  • Don't overcook the soup: Pumpkin soup is best when it is slightly chunky, so don't overcook it.
  • Garnish with your favorite toppings: Pumpkin soup is delicious on its own, but it can also be garnished with a variety of toppings, such as sour cream, croutons, or roasted pumpkin seeds.

Conclusion:

Pumpkin soup is a delicious and nutritious dish that is perfect for a fall meal. It is easy to make and can be tailored to your own taste preferences. With its creamy texture and sweet flavor, pumpkin soup is a surefire hit with everyone who tries it. So next time you are looking for a comforting and flavorful soup, give this pumpkin soup recipe a try. You won't be disappointed!

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