Best 5 My Italian Style Green Beans Recipes
**Kick off your culinary journey to Italy with our delightful green bean recipes!**
Our collection features two enticing options: a vibrant Green Beans with Garlic and Lemon and a hearty Green Beans with Tomatoes and Pancetta. Both dishes showcase the versatility of green beans, offering a symphony of flavors that will transport your taste buds to the heart of Italy. Explore the vibrant Green Beans with Garlic and Lemon, where fresh, crisp green beans are sautéed with aromatic garlic and a squeeze of zesty lemon juice. This simple yet elegant dish bursts with bright flavors, making it a perfect side dish or a light and refreshing main course.
For those who crave a more robust experience, embark on a culinary adventure with the Green Beans with Tomatoes and Pancetta. This delectable dish features tender green beans sautéed with juicy tomatoes, savory pancetta, and a hint of garlic. The smoky flavor of the pancetta pairs perfectly with the sweetness of the tomatoes and the crispness of the green beans, creating a symphony of flavors that will leave you craving more. Whether you're a seasoned home cook or just starting your culinary exploration, these green bean recipes are sure to impress. So, gather your ingredients, fire up your stove, and let's embark on a culinary journey to Italy, one bite at a time!
SIMPLE ITALIAN GREEN BEAN RECIPE
Italian Green Bean Toss, a simple Italian vegetable side dish, green beans tossed with olive oil and chopped garlic. Sometimes simple is the best!
Provided by Rosemary Molloy
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Clean the green beans by removing the ends and rinsing in cold water.
- In boiling water (unsalted) cook the green beans until tender (al dent / 10 to 15 minutes), drain and immediately toss gently with salt, garlic and olive oil. Serve immediately. Enjoy!
Nutrition Facts : Calories 114 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
ITALIAN GREEN BEANS
When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
ITALIAN GREEN BEANS
Provided by Sandra Lee
Time 13m
Yield 4 serving
Number Of Ingredients 6
Steps:
- Cook the green beans in the microwave according to package instructions
- Heat the olive oil in a large skillet over medium heat. Add the garlic, Italian seasoning, red pepper flakes, a generous pinch of salt and pepper and saute for 2 minutes. Add the green beans, toss to coat them in the oil and saute another 2 minutes. Serve hot.
ITALIAN GREEN BEANS- MY WAY
These were so good we ate them all before I thought to take a photo..It would have been beautiful...you may like to add your photo too. I will be making these again, my family loved them, even my husband who does not like cooked vegetables had 2 servings...lo
Provided by Pat Duran
Categories Vegetables
Time 20m
Number Of Ingredients 8
Steps:
- 1. Microwave beans according to package direction,do not over cook. Set aside unopened to rest.
- 2. In a skillet,add the bacon grease.Heat to melt, then add the onion and bell pepper; saute until softened. Add the bacon bits, vinegar,sugar and pepper.
- 3. Cook until sugar is dissolved and mixture is bubbly. Add green beans and toss to coat with the mixture and heat through..enjoy...
MY ITALIAN STYLE GREEN BEANS
Make and share this My Italian Style Green Beans recipe from Food.com.
Provided by Annas_Mom_Erin
Categories Vegetable
Time 20m
Yield 16 ounces, 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a saute pan. Add bacon and cook until done but not crispy.
- Add next 4 ingredients and saute until onions are slightly browned and soft.
- Add green beans and heat through. Season with salt, pepper, and nutmeg to taste.
Nutrition Facts : Calories 109.3, Fat 8.3, SaturatedFat 4.4, Cholesterol 18, Sodium 119.8, Carbohydrate 8, Fiber 2.9, Sugar 3.6, Protein 2.6
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when bent. Avoid beans that are yellowed, limp, or have brown spots.
- Trim the beans properly: Cut off the stem ends of the beans, and then remove any strings that run along the sides. This will help the beans cook evenly and make them more tender.
- Blanch the beans before cooking: Blanching is a quick process of boiling the beans in water for a few minutes. This helps to preserve their color and nutrients, and it also makes them more tender.
- Use a variety of cooking methods: Green beans can be boiled, steamed, sautéed, grilled, or roasted. Each method produces a slightly different flavor and texture, so experiment to find your favorite way to cook them.
- Add flavorings: Green beans are a versatile vegetable that can be paired with a variety of flavors. Try adding garlic, onion, herbs, spices, or a squeeze of lemon juice to enhance their taste.
Conclusion:
Green beans are a delicious and nutritious vegetable that can be enjoyed in many different ways. With their mild flavor and tender texture, they are a great addition to any meal. Whether you prefer them boiled, steamed, sautéed, grilled, or roasted, there is sure to be a recipe that you will love. So next time you are looking for a healthy and flavorful side dish, give green beans a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #side-dishes #vegetables #easy #european #beginner-cook #italian #dietary #low-sodium #low-calorie #low-carb #low-in-something #green-yellow-beans #3-steps-or-less
You'll also love
.jpg)
