**Jambalaya: A Culinary Journey Through Louisiana's Heritage**
Jambalaya, a vibrant and flavorful dish, is a testament to Louisiana's rich culinary heritage. Originating in the heart of Cajun country, this delectable one-pot meal has become a beloved staple across the globe. Its aromatic essence, a harmonious blend of spices and fresh ingredients, enchants the senses, leaving a lasting impression on every palate. This article presents a collection of carefully curated Jambalaya recipes, each offering a unique twist on this classic dish. From the traditional Creole Jambalaya, brimming with succulent shrimp, chicken, and the "holy trinity" of bell peppers, celery, and onions, to the hearty vegetarian Jambalaya, bursting with an array of colorful vegetables and aromatic herbs, these recipes cater to diverse preferences and dietary needs. Get ready to embark on a culinary adventure, exploring the diverse flavors and techniques that make Jambalaya a cherished dish in Louisiana's culinary repertoire.
AUTHENTIC JAMBALAYA RECIPE (EASY & HEALTHY JAMBALAYA)
An authentic jambalaya recipe is savory, spicy, meaty, and oh so flavorful! And it's very easy to make as well! Let me share with you my favorite healthy jambalaya with lots of meat, crushed tomatoes, and jambalaya seasoning.
Provided by Savory With Soul
Categories Main Course
Time 1h30m
Number Of Ingredients 18
Steps:
- Heat the oil on medium in a large Dutch oven on the stove top.
- Add onion, celery, and bell pepper and cook about 5 minutes.
- Add garlic, basil, oregano, and thyme and stir. Cook for about 5 more minutes.
- Add the chicken and sausage and let brown for 5-10 minutes, stirring often.
- Add cayenne pepper and paprika to the meat mixture and blend lightly.
- Pour in the crushed tomatoes, chicken broth, and rice and mix. Bring to a light boil, then lower the heat to 1-2 and cover.
- Cook covered on low for 45 minutes, stirring a couple times to make sure the rice isn't sticking to the bottom.
- During the last 5-10 minutes of cooking, add the shrimp to the top of the mixture and cover. Check again after about 5 minutes and flip shrimp over, making sure not to cover it deeply so you can keep an eye on its doneness. Cover and cook 5 more minutes or until shrimp is opaque pink and white.
- Serve right away with a side salad and crusty bread if desired.
Nutrition Facts : Calories 485 kcal, Carbohydrate 36 g, Protein 35 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 174 mg, Sodium 1188 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
JAMBALAYA
Spicy jambalaya with chicken and andouille sausage.
Provided by Terri
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h5m
Yield 6
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside. Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.
- In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder. Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.
- Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.
Nutrition Facts : Calories 465.1 calories, Carbohydrate 42.4 g, Cholesterol 73.1 mg, Fat 19.8 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 5.7 g, Sodium 1632.7 mg, Sugar 2 g
FUNDRAISER JAMBALAYA
Make and share this Fundraiser Jambalaya recipe from Food.com.
Provided by Wright Family Cookb
Categories Short Grain Rice
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Chop onions, peppers, celery and garlic.
- Fry in oil until softened.
- Meanwhile, cook rice in large kettle of water until done; drain.
- Add meat to vegetables and continue to cook until warmed through. Season meat with seasonings.
- When seasoned a little stronger than desired, add rice.
- Keep warm in crockpot.
- Serves 25-30 when served with Red Beans and Rice.
Nutrition Facts : Calories 317.6, Fat 9, SaturatedFat 3.1, Cholesterol 32.9, Sodium 385.4, Carbohydrate 42.5, Fiber 2, Sugar 1.7, Protein 15.1
LEGENDARY JAMBALAYA
Steps:
- Heat a large, heavy, dry stockpot or Dutch oven over high heat. Add 1 tablespoon peanut oil, and then brown the sausage. Remove the sausage from the pan, and reserve the drippings. Add another tablespoon peanut oil, and then brown the chicken, adding more peanut oil, if necessary.
- Return the sausage to the pan with the chicken, and add the onion, celery, garlic, and pepper. Saute until the meats and the vegetables are cooked through. Add the tomatoes and the hot sauce, and stir with a wooden spoon to combine. Add the file powder and the Cajun spice, reduce the heat to low, and simmer for at least 1 hour. Serve over cooked, steamed rice.
MY JAMBALAYA
Enjoy this low-carb version of jambalaya without missing out on any of the flavor!
Provided by Lynne Douglas
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.
- Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.
- Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.
Nutrition Facts : Calories 611.1 calories, Carbohydrate 26.2 g, Cholesterol 263.2 mg, Fat 32.9 g, Fiber 3.4 g, Protein 51 g, SaturatedFat 11.3 g, Sodium 1157.5 mg, Sugar 3.5 g
FORGOTTEN JAMBALAYA
During chilly months, I fix this slow cooker jambalaya recipe at least once a month. It's so easy...just chop the vegetables, dump everything in the slow cooker and forget it! Even my sons, who are picky about spicy things, like this easy jambalaya. -Cindi Coss, Coppell, Texas
Provided by Taste of Home
Categories Dinner
Time 4h50m
Yield 11 servings.
Number Of Ingredients 17
Steps:
- In a 5-qt. slow cooker, combine the tomatoes, broth and tomato paste. Stir in the celery, green peppers, onion, garlic, seasonings and pepper sauce. Stir in chicken and sausage. , Cover and cook on low for 4-6 hours or until chicken is no longer pink. Stir in shrimp. Cover and cook 15-30 minutes longer or until shrimp turn pink. Serve with rice. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 230 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 1016mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
Tips:
- Prep your ingredients: Mise en place is key to a successful jambalaya. Chop your vegetables, meats, and seafood ahead of time so that everything is ready to go when you start cooking.
- Use a large pot: Jambalaya is a big dish, so make sure you have a large pot to cook it in. A 12-quart pot is a good option.
- Don't overcrowd the pot: When you add the rice, make sure to spread it out in an even layer. If the pot is too crowded, the rice will not cook evenly.
- Use a good stock: The stock you use will make a big difference in the flavor of your jambalaya. Use a flavorful stock, such as chicken stock, vegetable stock, or seafood stock.
- Season to taste: Jambalaya is a versatile dish, so feel free to adjust the seasonings to your liking. Add more salt, pepper, or cayenne pepper to taste.
- Let the jambalaya rest before serving: This will allow the flavors to meld together and the rice to absorb the juices.
Conclusion:
Jambalaya is a delicious and versatile dish that is perfect for a party or a casual weeknight meal. There are many different ways to make jambalaya, so feel free to experiment with different ingredients and flavors. With a little practice, you'll be able to make a jambalaya that your friends and family will love.
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