Best 2 My Food Coachs Spinach Salad Recipes
Delight your taste buds with this refreshing and nutritious Spinach Salad, a recipe that combines the goodness of fresh spinach, tangy cranberries, crunchy walnuts, flavorful feta cheese, and a zesty dressing. This salad is packed with essential vitamins, minerals, and antioxidants, making it a healthy and delicious choice for any meal. With variations such as the Quinoa Spinach Salad, the Grilled Salmon Spinach Salad, and the Spinach Salad with Warm Bacon Dressing, this recipe offers a variety of options to suit your preferences. Get ready to elevate your salad game and enjoy a burst of flavors with every bite.
Check out the recipes below so you can choose the best recipe for yourself!
MY FAVORITE SPINACH SALAD
We enjoy having salad for supper. This recipe is a favorite and is quite filling. This is my version of the spinach salad they serve at The Angus Barn, a very popular restaurant in Raleigh, NC. I hope you enjoy it as much as we do!
Provided by Bev I Am
Categories Pork
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place freshly washed spinach on individual plates.
- Sprinkle with chopped hard boiled eggs and crumbled bacon.
- Spread sliced onion on top.
- Drizzle with poppyseed dressing.
- Serves 4 small or 2 meal size.
Nutrition Facts : Calories 754.7, Fat 64.7, SaturatedFat 21.2, Cholesterol 543.4, Sodium 1169.1, Carbohydrate 10.4, Fiber 2.8, Sugar 4.1, Protein 31.9
MY FOOD COACH'S SPINACH SALAD
Make and share this My Food Coach's Spinach Salad recipe from Food.com.
Provided by My Food Coach
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk dressing ingredients (vinegars, olive oil and garlic) until they form a homogenous mixture.
- Pour dressing quickly over spinach.
- Remove shell from hard boiled eggs and slice long-ways in 8ths.
- Add sliced hard boiled eggs, red onion and black pepper.
- Add croutons in amount called for or as desired.
Nutrition Facts : Calories 116.1, Fat 7.7, SaturatedFat 1.5, Cholesterol 106, Sodium 98.2, Carbohydrate 7.3, Fiber 1.4, Sugar 1.2, Protein 5.1
Tips:
- Select Fresh Spinach: Choose spinach leaves with a vibrant green color and no signs of wilting or yellowing. Fresh spinach will provide the best flavor and texture to your salad.
- Wash Spinach Properly: Before using spinach, rinse it thoroughly under cold water to remove any dirt or impurities. You can use a salad spinner to remove excess water and dry the leaves effectively.
- Chop Spinach Correctly: If the recipe calls for chopped spinach, use a sharp knife to make clean cuts. Avoid tearing the leaves, as this can bruise them and affect the texture of the salad.
- Combine Different Greens: Feel free to mix spinach with other leafy greens such as arugula, kale, or romaine lettuce to add variety to your salad.
- Use a Variety of Toppings: Experiment with different toppings to enhance the flavor and texture of your spinach salad. Some popular options include cherry tomatoes, sliced almonds, crumbled bacon, hard-boiled eggs, and shredded cheese.
- Make a Simple Dressing: A simple vinaigrette dressing made with olive oil, vinegar (such as balsamic or apple cider vinegar), salt, and pepper is a great way to complement the flavors of the salad without overpowering them.
- Season to Taste: Always taste the salad before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or a squeeze of lemon juice to balance the flavors.
Conclusion:
Spinach salad is a versatile and nutritious dish that can be enjoyed as a light lunch, a refreshing side dish, or even as a main course with the addition of protein. By following these tips, you can create a delicious and satisfying spinach salad that will be a hit with your friends and family. Experiment with different ingredients and flavors to find your perfect spinach salad recipe.
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