Discover the tantalizing flavors of Puerto Rican Carne Guisada, a hearty and flavorful beef stew that embodies the culinary traditions of the island. This classic dish, pronounced "kar-nay gwee-sah-dah", is a celebration of rich flavors, where tender chunks of beef are slowly braised in a robust sauce teeming with aromatic sofrito, tangy tomatoes, and an array of herbs and spices that dance on your palate. Accompanied by fluffy white rice and a side of ripe plantains, Carne Guisada is a journey into the heart of Puerto Rican cuisine, where every bite tells a story of tradition, family, and the vibrant culture of the island. This article presents two enticing recipes for Carne Guisada: a classic version that stays true to the authentic flavors and a modern twist that incorporates beer for an added depth of flavor. Both recipes are culinary adventures that will transport you to the vibrant streets of Puerto Rico, where the aroma of this beloved dish fills the air.
Here are our top 6 tried and tested recipes!
PUERTO RICAN CARNE GUISADA
Puerto Rican Carne Guisada - tender chunks of beef in a succulent gravy flavored with sofrito. Add potatoes and carrots and serve with rice for a complete meal!
Provided by www.kitchengidget.com
Categories Entrees & Sides
Time 2h15m
Number Of Ingredients 15
Steps:
- Heat the oil in a large 6-quart pot over high heat. Add the beef and brown on all sides.
- Add the sofrito and onion; saute for 2 minutes then stir in the tomato sauce, adobo, garlic powder, oregano, black pepper and Sazón.
- Add just enough water to cover the meat, about 1-2 cups, and bring to a boil. Cover, reduce heat to a simmer and cook for 1-2 hours, or until meat is tender (check after 1 hour).
- After meat is tender, add the potatoes, carrots and olives. Add additional water, if needed. Cover and cook for about 30 minutes, or until vegetables are soft.
- Taste the stew and season with additional adobo or salt if desired.
- Serve with rice.
Nutrition Facts : Calories 304 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 112 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 39 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 cup, Sodium 331 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
CARNE GUISADA (PUERTO RICAN BEEF STEW)
Steps:
- Season the beef cubes with 2 teaspoons of Adobo.
- Heat a Dutch oven to medium heat, then add the olive oil.
- In 2-3 batches, sear the beef for 3-5 minutes per side, in order to get some nice browning on the outside.
- Once the beef is browned, remove from the pan and set it aside.
- Add the onions and sofrito to the pan.
- Scrape the bottom of the pan with a wooden spoon to loosen the brown bits.
- Next, add the Sazon, powdered chicken bouillon, beef broth, red wine, tomato sauce, bay leaves and Italian seasoning.
- Bring the mixture to a boil, then add the beef back in.
- Stir, then cover and reduce the heat to simmer. Cook the carne guisada for 2 hours, stirring occasionally.
- Next, add the potatoes, carrots, and olives, then cook for 30 minutes more.
- When the carrots and potatoes are tender, the carne guisada is done.
- Stir in the vinegar, then check the stew for seasoning.
- If it needs more salt, add a little bit more powdered chicken bouillon (this stuff is super salty, so use sparingly).
- Serve with white rice, tostones and a salad.
MY CLASSIC PUERTO RICAN CARNE GUISADA
This is one of Puerto Rico's favorites. My family loves it when I make this, especially my husband. I hope you enjoy it too! Because of the time it takes, this is good to make on the weekends. Buen Provecho!
Provided by Sandy
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h45m
Yield 4
Number Of Ingredients 14
Steps:
- Heat oil in a skillet over medium to high heat and saute meat on all sides until brown, about 10 minutes. Crush garlic with pepper and oregano in a mortar.
- Pour wine into skillet with beef. Add crushed garlic mixture, sofrito, salt, beef bouillon cube, and bay leaves; stir to combine and bring to a boil. Reduce heat to low, cover, and cook until meat is tender, about 1 hour. If meat is not tender yet, add 1/2 cup of water and continue to cook until meat can easily be pierced with a fork.
- Stir in potatoes, carrots, olives, and tomato paste. Cook on low heat until vegetables are done and sauce thickens, about 20 minutes.
Nutrition Facts : Calories 567.6 calories, Carbohydrate 33.5 g, Cholesterol 120.9 mg, Fat 22.5 g, Fiber 4.7 g, Protein 50.4 g, SaturatedFat 6.6 g, Sodium 2128.6 mg, Sugar 3.2 g
CARNE GUISADA III
The Perfect Puerto Rican Meal. Everywhere you go this is the one of the main dishes that is served. It goes very well served over steamed rice.
Provided by FIVEBRIGS
Categories World Cuisine Recipes Latin American Caribbean
Time 2h15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large pot, combine tomato sauce, sofrito sauce, sazon seasoning, adobo seasoning, oregano, and salt. Simmer over medium low heat for 5 minutes. Add meat, and cook until evenly browned. Stir in just enough water to cover meat. Cover, and simmer for about 1 hour. Add potatoes, and cook for about 30 minutes or until potatoes are tender.
Nutrition Facts : Calories 676.6 calories, Carbohydrate 18.5 g, Cholesterol 155.3 mg, Fat 46.5 g, Fiber 3.3 g, Protein 44.6 g, SaturatedFat 18.6 g, Sodium 971 mg, Sugar 2.8 g
CARNE GUISADA - PUERTO RICAN BEEF STEW
Make and share this Carne Guisada - Puerto Rican Beef Stew recipe from Food.com.
Provided by Michelle Molina
Categories Stew
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Mix flour, salt and pepper in freezer bag. Add stew beef and coat evenly. Add enough olive oil to cover the bottom of a large skillet over medium-low heat. Add sugar. When sugar caramelizes, add meat and brown on all sides. Remove beef from the skillet and place in the bottom of slow cooker. Add remaining ingredients and cover. Cook on low for 8-10 hours or high for 4-6 hours.
Nutrition Facts : Calories 559.6, Fat 11.5, SaturatedFat 4.6, Cholesterol 145.2, Sodium 968.7, Carbohydrate 57.3, Fiber 8.9, Sugar 10.3, Protein 55.9
PUERTO RICAN CARNE GUISADA (BEEF STEW)
Make and share this Puerto Rican Carne Guisada (Beef Stew) recipe from Food.com.
Provided by Michelle Figueroa
Categories < 4 Hours
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat olive oil over medium high heat in deep pot.
- Season meat with 1/2 tablespoon adobo.
- Quickly brown meat.
- Add water and cook for one hour at medium heat.
- Add potatoes and remaining ingredients.
- Cook another 30 minutes or until potatoes are tender and sauce has thickened a bit.
Nutrition Facts : Calories 455.4, Fat 13, SaturatedFat 4.2, Cholesterol 108.9, Sodium 546.4, Carbohydrate 45.4, Fiber 6.1, Sugar 8.3, Protein 43.5
Tips:
- Use high-quality beef for the best flavor. Chuck roast or flank steak are good options.
- Brown the beef in batches to prevent overcrowding the pan and steaming the meat.
- Use a large pot or Dutch oven to cook the carne guisada so that there is plenty of room for the meat and vegetables to simmer.
- Add enough liquid to cover the meat and vegetables. Beef broth, water, or a combination of both can be used.
- Season the carne guisada with a variety of spices, such as cumin, oregano, garlic powder, and onion powder. Achiote paste can also be used to add flavor and color.
- Simmer the carne guisada for at least 1 hour, or until the meat is tender and the vegetables are cooked through.
- Serve the carne guisada with rice, beans, or potatoes. It can also be used as a filling for tacos or burritos.
Conclusion:
Carne guisada is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover beef and vegetables, and it can be made in a variety of ways to suit your taste. Whether you like it spicy or mild, with or without vegetables, carne guisada is sure to become a favorite in your home.
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