**Mutter Paneer: A Delightful Indian Cheese Curry**
Mutter paneer is a classic Indian dish that combines the creamy texture of paneer cheese with the earthy flavor of peas in a rich and flavorful curry sauce. Originating from the northern state of Punjab, this vegetarian dish is a popular choice for both everyday meals and special occasions. The combination of spices, herbs, and fresh ingredients creates a complex and satisfying dish that is sure to tantalize your taste buds. This article provides two variations of the mutter paneer recipe: a traditional version cooked in a creamy tomato sauce and a unique variation that incorporates spinach for an extra boost of flavor and nutrition. Both recipes offer step-by-step instructions, a list of required ingredients, and cooking tips to ensure a delicious and authentic mutter paneer experience.
MATAR PANEER, HOW TO MAKE MUTTER PANEER
Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.
Provided by Swasthi
Categories Main
Time 45m
Number Of Ingredients 25
Steps:
- If using store bought paneer, soak it in a bowl of hot water for 20 mins. Drain the water and use. This step helps to keep the paneer soft.
- Pour 1 tbsp oil to a hot pan. When the oil turns hot, add 1 to 2 green cardamoms (optional), ginger & garlic.
- Fry for a minute. Next add 1 cup chopped onions & saute until they turn light golden.
- Put in 1½ cup tomatoes and ¼ teaspoon salt.
- Saute for 2 to 3 mins. Add 12 cashews. Cook covered until soft & mushy.
- Cool this completely. Add to a grinder along with curd/ yogurt (optional) and make a smooth puree.
- Heat 2 tbsps oil in the same pan. Saute 1 inch cinnamon & 1 bay leaf for a minute.
- Lower the heat and add ¼ teaspoon turmeric, ¾ to 1 teaspoon chili powder, sugar (optional), ¾ to 1 teaspoon garam masala and ½ to ¾ teaspoon coriander powder. Mix well.
- Pour the pureed onion tomato mixture. If your puree is not smooth, then pass it through a filter/sieve.
- Saute until the masala comes together and turns thick. Keep stirring to prevent burning.
- Next add ¾ cup green peas. Pour 1 to 1 ¼ cups water. If using fresh peas, boil them until tender in a pot, drain and use. If using frozen peas then you can rinse and use.
- Mix well to make a thick gravy. Add more water if needed.
- Mix and cook covered on a medium heat until the gravy thickens and traces of oil appear over the gravy.
- Crush 1 teaspoon kasuri methi in your palm & sprinkle all over. Mix well.
- Check salt and add more if needed. Add 1 slit green chilli (optional) & 250 grams cubed paneer.
- Cover and cook just for 2 mins. Sprinkle coriander leaves and cream.
- Stir well. Serve matar paneer with jeera rice, naan or paratha.
- Make a fine paste of ginger garlic and keep aside. Bring 1 ½ cups water to a rolling boil and add the onions. Boil for 5 mins and remove them.
- To a blender jar, add chopped tomatoes, boiled onions, cashews, cardamoms and yogurt (optional). Blend them to make a very smooth puree without adding water.
- Press saute button on the instant pot and pour oil. Do not let the pot become too hot. Add bay leaf, cinnamon and ginger garlic (to a side into the oil). Saute for 30 seconds.
- Pour the onion tomato puree. Add red chilli powder, turmeric powder, salt, sugar, coriander powder and garam masala.
- Saute until the mixture turns slightly thicker and aromatic. Cover with an external lid to avoid splatters. This step takes about 5 minutes. Press cancel button.
- Pour 1 cup water and deglaze the pot well. Secure the Instant pot with the lid and position the steam release valve to sealing.
- Press pressure cook button (low) & set the timer to 5 mins. If you want to put your rice together, soak basmati rice for 30 mins and drain the water. Place the rice bowl over a trivet and pour hot water.
- When the IP is done, wait for 6 to 7 minutes & then release the rest of the pressure manually.
- Stir the gravy. Add green peas and cook for 2 minutes. (If you are using fresh peas, you will need to boil them separately and then add here.) To avoid splatters, cover the pot when you cook.
- Taste test and add more salt if needed. If the curry is runny, cook it on saute mode for a few minutes.
- Add kasuri methi, cream and paneer. Stir and Press cancel. Remove the steel insert carefully & cover the pot immediately. Let matar paneer rest for 10 minutes.
Nutrition Facts : Calories 371 kcal, Carbohydrate 18 g, Protein 12 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 764 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
MUTTER PANEER -- INDIAN CHEESE CURRY
A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.
Provided by Sackville
Categories Curries
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
- Add more oil, if needed, to the pan and throw in the onions.
- Let them fry until golden, then add the garlic and spices.
- Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
- Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
- Check the consistency and simmer some more if needed to bring it down to a thickness you like.
- Serve with rice and other Indian curries of your choice.
Tips for Making Mutter Paneer
- **Use fresh ingredients**: The quality of your ingredients will greatly affect the flavor of your dish. Choose fresh, firm paneer and tender green peas. - **Don't overcook the paneer**: Paneer is a delicate cheese, and it can easily become tough if it's overcooked. Be careful not to simmer it for too long. - **Use a good quality garam masala**: Garam masala is a blend of spices that is essential for making mutter paneer. Choose a garam masala that is fresh and has a strong aroma. - **Adjust the spice level to your taste**: Mutter paneer can be made mild or spicy, depending on your preference. If you don't like spicy food, you can reduce the amount of chili peppers. - **Garnish with fresh cilantro**: Fresh cilantro adds a bright, fresh flavor to mutter paneer. Be sure to add it just before serving. ###Conclusion
Mutter paneer is a delicious and easy-to-make Indian dish that is perfect for a weeknight meal. It's a great way to use up leftover paneer, and it's also a good option for vegetarians. Serve it with rice, roti, or naan bread.
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