Best 2 Mustard Turkey Burgers Recipes
## Mustard Turkey Burgers: A Flavorful and Healthy Twist on a Classic
If you're looking for a delicious and healthy alternative to traditional beef burgers, look no further than mustard turkey burgers. Made with ground turkey, Dijon mustard, and a blend of herbs and spices, these burgers are packed with flavor and nutrients. Plus, they're incredibly easy to make, so you can have a delicious meal on the table in no time.
This article features three different recipes for mustard turkey burgers, each with its own unique twist. The classic mustard turkey burger recipe is a simple but flavorful option that's perfect for a weeknight meal. The Greek mustard turkey burger recipe adds a Mediterranean flair with feta cheese, olives, and oregano. And the Asian mustard turkey burger recipe incorporates Asian flavors with soy sauce, ginger, and green onions.
No matter which recipe you choose, you're sure to enjoy these juicy and flavorful turkey burgers. Serve them on a bun with your favorite toppings, or enjoy them as a lettuce wrap for a healthier option.
TURKEY MUSTARD BURGERS
A tasty burger option using turkey instead of beef.
Provided by ccb1122
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Mix ground turkey, minced red onion, Dijon mustard, and coarse salt in a bowl; form into 4 patties and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Drizzle olive oil over the burgers.
- Cook burgers on the preheated grill until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve on whole wheat hamburger buns topped with baby arugula, avocado, green bell pepper, and Parmesan cheese.
Nutrition Facts : Calories 432.6 calories, Carbohydrate 28.5 g, Cholesterol 88 mg, Fat 23 g, Fiber 5 g, Protein 29.3 g, SaturatedFat 5.1 g, Sodium 1062 mg, Sugar 1.2 g
MUSTARD TURKEY BURGERS
Take your burgers beyond beef the next time you hit the grill and opt instead for juicy, flavorful turkey burgers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Number Of Ingredients 10
Steps:
- In a bowl, combine turkey, Dijon, onion, and salt. Form mixture into four patties and chill 30 minutes.
- Drizzle patties with oil and grill over medium-high heat until cooked through, 4 to 5 minutes per side.
- Serve on buns with avocado, Peppadews, arugula, and Parmesan.
Nutrition Facts : Calories 370 g, Fat 18 g, Fiber 6 g, Protein 29 g, SaturatedFat 5 g
Tips:
- For the turkey burgers, opt for ground turkey breast instead of regular ground turkey for a healthier and leaner option.
- Ensure that the mustard turkey burger mixture is well-combined and evenly seasoned before forming into patties.
- If you prefer a crispy exterior on your burgers, pan-fry them in a non-stick pan over medium-high heat instead of baking them.
- To add a smoky flavor to the burgers, cook them on a grill or grill pan.
- For the mustard sauce, use whole-grain mustard for a more pronounced flavor and texture.
- If you don't have tahini on hand, substitute it with Greek yogurt or mayonnaise.
- Feel free to experiment and add other vegetables of your choice to the burger patties, such as grated carrots, chopped spinach, or diced bell peppers.
Conclusion:
The mustard turkey burgers are a delicious and nutritious meal option that can be easily customized to your liking. Experiment with different toppings and sauces to create a burger that perfectly suits your taste. Whether you prefer the classic combination of lettuce, tomato, and onion or something more unique like avocado, sprouts, and a spicy sauce, these turkey burgers will surely satisfy your cravings. So, fire up your grill or preheat your oven and get ready to enjoy a juicy and flavorful mustard turkey burger.
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