**Mustard Greens with Balsamic Vinegar: A Delightful Symphony of Flavors**
Mustard greens, with their slightly bitter and peppery taste, are a nutritious and versatile leafy green that can be enjoyed in various culinary creations. This article presents a delectable recipe for Mustard Greens with Balsamic Vinegar, a dish that beautifully balances the bold flavors of mustard greens with the sweet and tangy notes of balsamic vinegar. Additionally, the article includes two more enticing recipes: a Mustard Greens Soup, perfect for a comforting and nourishing meal, and a Mustard Greens Salad, offering a refreshing and vibrant side dish. Get ready to embark on a culinary journey that celebrates the unique flavors of mustard greens!
BALSAMIC AND MUSTARD VINAIGRETTE
Steps:
- Gather the ingredients.
- Combine all ingredients-oil, vinegar, mustard, garlic powder, salt, and pepper-in a jar. Cover and shake until well blended. Alternatively, you can use a whisk or electric blender to combine the ingredients. Taste and adjust seasonings.
- Serve with salads or cover and refrigerate until serving time. Shake again before using.
Nutrition Facts : Calories 190 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 3 g, Sodium 186 mg, Sugar 2 g, Fat 20 g, ServingSize 8 servings, UnsaturatedFat 0 g
SWEET AND TANGY SAUTEED COLLARD GREENS
Honey and balsamic vinegar add the sweet and tangy aspects of this delicious and nutritious vegetarian side dish or salad!!
Provided by Lauren C.
Categories Side Dish Vegetables Onion
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Stir in collard greens, in batches if necessary, until they wilt slightly and all fit in the skillet. Pour in water and cook, stirring occasionally, until bright green and tender, 5 to 7 minutes, regulating heat to prevent burning. Drain.
- Meanwhile, whisk vinegar, honey, ginger and butter together in a serving bowl for dressing. Add greens to bowl and toss with dressing. Season to taste with salt and pepper; serve warm.
Nutrition Facts : Calories 127.8 calories, Carbohydrate 11 g, Cholesterol 19.1 mg, Fat 9.3 g, Fiber 3.2 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 70.6 mg, Sugar 5.9 g
OUR FAVORITE BALSAMIC VINAIGRETTE
This vinaigrette does not separate for at least 30 minutes once you shake it! Simple, sweet, and savory.
Provided by Singer6
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid. Replace lid on the jar and shake vigorously until thoroughly combined.
Nutrition Facts : Calories 132.8 calories, Carbohydrate 3.2 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.9 g, Sodium 38 mg, Sugar 2.1 g
SAUTEED GREENS WITH VINEGAR
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Shake the rinsed greens in a colander to remove the excess liquid, but the leaves don't have to be thoroughly dry.
- Heat a large pot over high heat until very hot. Add the olive oil. When the oil is almost smoking, add the garlic and cook for a few seconds until it is light brown. Add a couple of handfuls of greens and toss with tongs, incorporating the garlic so it doesn't burn on the bottom of the pan.
- Add the remaining greens all at once, or in batches if your pot isn't large enough to hold it all at once. Toss constantly so the greens wilt evenly. When wilted, season with salt and pepper. Continue cooking over high heat, tossing often, until the excess liquid evaporates.
- Turn greens out into a bowl and let it cool to room temperature, then season with vinegar. Serve at room temperature, or refrigerate for up to 2 days and eat cold.
- Michael's Notes: The wine vinegar will cause the greens to lose their beautiful green color. You can omit it, but I think it improves their taste.
VINAIGRETTE FOR GREEN SALAD
Steps:
- In a small bowl, whisk together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified.
- Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.
BALSAMIC MUSTARD
A dark, sweet and mellow mustard which may be used in vinagrettes or savoury meat dishes. This mustard is easy to make and keeps for months in the refrigerator. Please see note at bottom regarding pantry storage.
Provided by Cookin-jo
Categories European
Time 4m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Grind mustard seeds in a spice grinder, mortar and pestle, or mini food processor, until a fine meal texture. (Add the mustard powder if the seeds aren't grinding up.).
- Place in a bowl and stir in the water.
- Let stand, uncovered and unrefrigerated, for 1 - 4 hours, stirring occasionally.
- Scrape into food processor, add remaining ingredients, and process until quite smooth.
- Taste and add balsamic vinegar, sugar, salt or garlic to taste, keeping in mind that the flavours will mellow over time.
- Place mustard into a clean, dry jar and cover tightly.
- Note: The original recipe states that the mustard will keep indefinitely on the shelf or refrigerated. I have not tried keeping it unrefrigerated so please do so at your own discretion.
SPICY MUSTARD GREENS WITH CUMIN
Categories Leafy Green Vegetable Side Sauté Thanksgiving Vegetarian Spice Fall Winter Vegan Mustard Greens Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat oil in large wide pot over medium-high heat. Add onions and sauté until soft, about 7 minutes. Stir in garlic, cumin seeds, and crushed red pepper; sauté 3 minutes. Add mustard greens to pot in batches (about 1/3 at a time) and stir until each batch begins to wilt before adding next, about 3 minutes per batch. Reduce heat to medium-low, cover, and cook until greens are very tender, stirring frequently, about 30 minutes. Season with salt and pepper. Mix in vinegar. (Can be made 3 hours ahead.) Transfer to bowl and serve hot or at room temperature.
Tips:
- Choose fresh, tender mustard greens: Look for greens that are deep green in color and have no signs of wilting or yellowing.
- Wash the mustard greens thoroughly: Rinse the greens under cold water to remove any dirt or debris.
- Remove the tough stems: Cut off the tough stems from the leaves of the mustard greens.
- Cook the mustard greens until tender: Sauté the greens in a little olive oil until they are wilted and tender, about 5 minutes.
- Add balsamic vinegar and honey: Stir in balsamic vinegar and honey to taste. Balsamic vinegar adds a sweet and tangy flavor to the greens, while honey balances out the acidity.
- Serve immediately: Mustard greens are best served immediately after cooking. They can be enjoyed as a side dish or as a main course.
Conclusion:
Mustard greens with balsamic vinegar is a delicious and healthy dish that is easy to make. This recipe is a great way to enjoy the many benefits of mustard greens, including their high levels of vitamins, minerals, and antioxidants. The balsamic vinegar and honey add a delightful flavor to the greens, making them a perfect side dish or main course.
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