Best 8 Mustard Glazed Fish Recipes

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**Mustard Glazed Fish: A Symphony of Flavors for Any Occasion**

Indulge in a culinary masterpiece where the tangy zest of mustard harmonizes with the delicate sweetness of honey, creating a glaze that transforms ordinary fish into an extraordinary dish. This collection of mustard-glazed fish recipes offers a variety of culinary adventures, catering to diverse palates and cooking preferences. Whether you prefer the boldness of Dijon mustard or the subtle warmth of whole-grain mustard, these recipes guide you through the art of crafting a glaze that elevates the natural flavors of your chosen fish. From succulent salmon to flaky tilapia, each recipe promises a delightful balance of flavors, ensuring a memorable dining experience.

Here are our top 8 tried and tested recipes!

EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)



Easy Honey Mustard Salmon Recipe (Two Ways) image

This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)

Provided by Suzy Karadsheh

Categories     Main Course

Number Of Ingredients 12

2 lb salmon fillet
Kosher salt
1/2 tsp Extra virgin olive oil
Lime wedges to serve
Parsley garnish
4 tablespoons whole grain mustard
2 tablespoons honey
2 tablespoons extra virgin olive oil
4 garlic cloves (minced)
1 teaspoon smoked paprika
½ tsp cayenne (optional)
½ tsp black pepper

Steps:

  • To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
  • Pat the salmon fillet dry. Season with salt on both sides.
  • Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
  • To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
  • To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
  • To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!

Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving

MUSTARD-ROASTED FISH



Mustard-Roasted Fish image

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 (8-ounce) fish fillets such as red snapper
Kosher salt and freshly ground black pepper
8 ounces creme fraiche
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

Steps:

  • Preheat the oven to 425 degrees F.
  • Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
  • Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

BROILED SALMON WITH HERB MUSTARD GLAZE



Broiled Salmon with Herb Mustard Glaze image

Provided by Giada De Laurentiis

Categories     main-dish

Time 19m

Yield 6 servings

Number Of Ingredients 11

2 garlic cloves
3/4 teaspoon finely chopped fresh rosemary leaves
3/4 teaspoon finely chopped fresh thyme leaves
1 tablespoon dry white wine
1 tablespoon extra-virgin olive oil
2 tablespoons Dijon mustard
2 tablespoons whole-grain mustard
Nonstick olive oil cooking spray
Six 6- to 8-ounce salmon fillets
Salt and freshly ground black pepper
6 lemon wedges

Steps:

  • In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
  • Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
  • Transfer the fillets to plates and serve with lemon wedges.

PAN-SEARED SALMON WITH SOY MUSTARD GLAZE



Pan-Seared Salmon with Soy Mustard Glaze image

Tangy and sweet, the glaze makes this easy but elegant seared salmon dish.

Provided by Jennifer Segal (Soy Mustard Glaze adapted from Cook's Illustrated)

Categories     Dinner

Time 15m

Yield 6

Number Of Ingredients 11

¼ cup plus 2 tablespoons dark brown sugar
¼ cup soy sauce (use gluten-free if needed)
¼ cup mirin (Japanese sweet rice wine)
2 tablespoons sherry vinegar
2 tablespoons whole grain mustard, best quality such as Maille
2 tablespoons water
2 teaspoons cornstarch
¼ teaspoon red pepper flakes
Six 5-6 oz fillets center-cut salmon, skinned
½ teaspoon kosher salt
2 tablespoons vegetable oil, for cooking

Steps:

  • Whisk together all of the ingredients for the glaze in a small saucepan. (Be sure to do this off the heat, as cornstarch won't dissolve in hot liquid.) Bring to a boil over high heat, then reduce to low and simmer until thickened, about 1 minute. Cover to keep warm and set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon fillets with kosher salt. When the oil starts to shimmer, place the salmon, skin-side up, in the pan. Cook until golden brown on the first side, about 4 minutes. Turn the fish over with a spatula, then reduce the heat to medium and cook until the fillets feel firm to the touch, 3-4 minutes more. (If all of the fillets won't fit in the pan, cook the fish in two batches.)
  • Transfer the salmon fillets to plates or a platter and spoon the glaze generously over top. Serve immediately.

Nutrition Facts : Calories 426, Fat 26 g, Carbohydrate 11 g, Protein 33 g, SaturatedFat 5 g, Sugar 9 g, Fiber 0 g, Sodium 734 mg, Cholesterol 86 mg

MUSTARD-GLAZED SALMON



Mustard-Glazed Salmon image

This dish is casual enough for a family dinner and elegant enough to serve to company.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
Salt and pepper
4 pieces salmon fillet (6 ounces each), with skin
Chopped fresh dill (optional)

Steps:

  • Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
  • Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.

BAKED BLUEFISH WITH SWEET MUSTARD GLAZE



Baked Bluefish With Sweet Mustard Glaze image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 6

Vegetable oil for baking dish
4 8-ounce bluefish fillets
1/3 cup Dijon mustard
1 tablespoon packed light-brown sugar
2 teaspoons chopped fresh tarragon or 1 teaspoon dried
1 teaspoon soy sauce

Steps:

  • Preheat oven to 375 degrees. Lightly oil a baking dish large enough to hold the fish in a single layer. Place the bluefish skin side down in the dish.
  • In a small bowl, combine the mustard, sugar, tarragon and soy sauce, and spread evenly over the fish.
  • Bake about 20 minutes, until the fish is opaque when flaked in the center with the tip of a knife. Serve at once.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 4 grams, TransFat 0 grams

MUSTARD GLAZED FISH



Mustard Glazed Fish image

Make and share this Mustard Glazed Fish recipe from Food.com.

Provided by Boomette

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons honey
4 teaspoons Dijon mustard
4 teaspoons prepared mustard
4 white fish steaks, without skin, at least 1 inch thick (tilapia, cod, haddock)
2 lemons, cut in half
2 tablespoons butter
salt and pepper

Steps:

  • With the rack on top of the oven, preheat oven to broil.
  • In a bowl, mix honey and the 2 mustard. Set aside.
  • In a large non-stick skillet ovenproof, brown the fish steaks and the cut side of lemons in butter. Add salt and pepper. Remove from the heat.
  • Baste the top of the fish steaks with the mustard mixture. Keep cooking until the broil 3 to 5 minutes, depending of the thickness of the fish. Serve with the grilled lemon, rice and vegetables.

HONEY-MUSTARD GLAZED SALMON



Honey-Mustard Glazed Salmon image

You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 5

10 salmon fillets (5 ounces each)
2/3 cup packed brown sugar
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon salt

Steps:

  • Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.

Tips:

  • Select the right fish: Choose a firm-fleshed fish that will hold up well to grilling or baking, such as salmon, halibut, or cod.
  • Make sure the fish is fresh: Look for fish that is bright and shiny, with clear eyes and no fishy smell.
  • Use a good quality mustard: The mustard is the star of this dish, so make sure you use a brand that you like the taste of.
  • Don't overcook the fish: Fish is best when it is cooked just until it is opaque in the center. Overcooked fish will be dry and tough.
  • Serve the fish immediately: Mustard-glazed fish is best served hot out of the oven or off the grill.

Conclusion:

Mustard-glazed fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. With a few simple ingredients, you can create a flavorful and elegant dish that will impress your family and friends. So next time you're looking for a quick and easy seafood recipe, give mustard-glazed fish a try!

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