Mushy peas, a traditional British dish, are a delectable side dish often served with fish and chips, sausages, or bacon. They are made with dried marrowfat peas that are soaked overnight, boiled until tender, and then mashed. The resulting dish has a smooth, creamy texture and a vibrant green color. This versatile dish can be enhanced with various seasonings and ingredients, creating a range of flavors to suit different palates.
This article presents a collection of mushy peas recipes that cater to diverse preferences and dietary needs. The classic recipe offers a straightforward approach to making traditional mushy peas, while the minted mushy peas recipe adds a refreshing twist with the addition of fresh mint. For those seeking a healthier option, the low-fat mushy peas recipe utilizes skimmed milk and reduced-fat spread to create a lighter version of the dish. Additionally, the vegan mushy peas recipe provides a plant-based alternative made with vegetable broth and nutritional yeast. Discover the recipe that best suits your taste and dietary preferences, and enjoy the deliciousness of mushy peas in all its variations.
TRADITIONAL BRITISH MUSHY PEAS
Mushy peas are the traditional accompaniment to authentic British fish and chips. In the UK they would be traditionally made using marrowfat peas, but this version uses much more readily available dried split green peas.
Provided by Food Network
Categories side-dish
Time 8h45m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Put the split green peas in a large pot with the baking soda and enough water to cover the peas four times over. Cover and allow to rehydrate in the fridge overnight.
- Drain the peas in a colander and rinse with cold water to remove any lingering baking soda.
- Return the peas to the pan and cover with cold water by 1/2-inch. Add some salt, bring to a boil and then reduce the heat to a simmer. During the simmering, discard any pea foam that forms on top using a slotted spoon. The peas are done cooking once they just lose their bite, 30 to 40 minutes. Overcooking results in soup, which isn't what we're going for.
- Remove from the heat, add the butter and stir to fully incorporate. Taste and add more salt if required.
- Serve immediately with fish and chips, or cool and store for up to 3 days.
MINTY MUSHY PEAS
This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.
Provided by Jamie Oliver
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.
MUSHY PEAS
So here is the story behind me and mushy peas. I love peas, but I don't like mushy peas (like the kind that come out of a can mushy, not like this recipe mushy), so when I read about mushy peas and fish and chips, my curiosity was piqued -- the description sounded good. So of course I went in search of a recipe. I have no looked back! This is so good! I eat it when we have real fish and chips and when we have grilled fish and sweet potato chips! It is also a great side for pork chops or potroast in place of the mashed potatoes! I found this on allrecipes.com sometime back in 2008. Very good!
Provided by SarahBeth
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a shallow pot of lightly salted water to a boil over medium-high heat.
- Add frozen peas, and cook for 3 minutes, or until tender.
- Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas.
- Adjust seasonings to taste, and serve immediately.
MUSHY PEAS I
Mushy Peas are a great side dish with fried cod or salmon. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.
Provided by Stella
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
- Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.
Nutrition Facts : Calories 132.1 calories, Carbohydrate 10.3 g, Cholesterol 28 mg, Fat 8.7 g, Fiber 3.1 g, Protein 4.1 g, SaturatedFat 5.3 g, Sodium 396.4 mg, Sugar 3.8 g
Tips:
- Use dried marrowfat peas for the best flavor and texture. If using frozen peas, thaw them before cooking.
- Soak the peas in water for at least 4 hours, or overnight. This will help them to soften and cook more evenly.
- Add a ham bone or smoked sausage to the pot for extra flavor. You can also add other vegetables, such as carrots, celery, or onions.
- Season the peas with salt, pepper, and other herbs and spices to taste.
- Simmer the peas until they are tender, but still hold their shape. This usually takes about 1-1.5 hours.
- Serve the peas hot with a side of crusty bread or mashed potatoes.
Conclusion:
Mushy peas are a delicious and versatile dish that can be enjoyed as a side dish, a snack, or even a main course. They are a good source of protein, fiber, and vitamins, and they are also relatively easy to make. With a few simple tips, you can make the perfect pot of mushy peas every time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love