Best 2 Mushroom Broccoli Cups Recipes

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**Introduction:**

Indulge in a culinary journey with our enticing Mushroom Broccoli Cups, a symphony of flavors and textures that will tantalize your taste buds. These delectable cups, crafted with a base of tender and savory mushrooms, are brimming with a medley of vibrant vegetables, succulent chicken, and a luscious cheese sauce, all baked to perfection. Alongside this main attraction, discover a treasure trove of additional recipes that cater to diverse dietary preferences and culinary inclinations. Embark on an exploration of flavors with our comprehensive collection, featuring an array of vegetarian, vegan, and gluten-free options, each promising a unique and unforgettable dining experience.

Here are our top 2 tried and tested recipes!

MUSHROOM BROCCOLI CUPS



Mushroom Broccoli Cups image

"This is my very favorite appetizer and the one all my friends and family ask me to make," says Linda Senuta of Gettysburg, Pennsylvania. "I've given out this recipe to so many people that I've lost count. I use the leftover read to make croutons," she adds.

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 2 dozen.

Number Of Ingredients 13

24 slices bread
1 egg
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
Dash pepper
1/3 cup finely chopped fresh broccoli
1/3 cup shredded cheddar cheese
1/4 cup finely chopped fresh mushrooms
1 tablespoon finely chopped onion

Steps:

  • With a rolling pin, roll bread flat; cut with a 2-1/2-in. biscuit cutter. (Discard bread scraps or save for another use.) Press bread rounds into miniature muffin cups coated with cooking spray. Broil 6 in. from the heat until golden brown, about 2-3 minutes. Cool in pans on a wire rack., In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme and pepper. Stir in the broccoli, cheese, mushrooms and onion. Spoon about 1 teaspoonful into each toast cup. Bake at 350° for 15-20 minutes or until set. Serve immediately.

Nutrition Facts : Calories 154 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 399mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein.

MUSHROOM BROCCOLI CUPS



Mushroom Broccoli Cups image

From Quick Cooking Nov/Dec 2003 submitted by L. Senuta. Usually I only post recipes I've tried but I need to save this recipe for a party coming up soon in 2008. Let me know your thoughts if you make it. *^*^*^*^*^* Edited April 2009.... I have made this recipe now and Sharon was correct.... it was lacking something as is so I've adjusted the recipe in a few ways. First use a firm wheat bread - gives it more depth of flavor. Then saute the veggies first. I've also added a clove of garlic while sauteeing - that gave it more of a burst of flavor. I hope you like the outcome now that it has been tweaked.

Provided by HokiesMom

Categories     Cheese

Time 45m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 15

24 slices wheat bread
1 large egg (whole)
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
1 dash pepper
2 teaspoons olive oil
1 garlic clove, minced
1/3 cup fresh broccoli, finely chopped
1/3 cup cheddar cheese, shredded
1/4 cup fresh mushrooms, finely chopped
1 tablespoon onion, finely chopped

Steps:

  • With a rolling pin, roll bread flat; cut with a 2 1/2 inch biscuit cutter. (Save leftover bread scraps for another use - like making bread crumbs.).
  • Press bread rounds into miniature muffin cups coated with nonstick cooking spray.
  • Broil 6 inches from the heat until golden brown, about 2-3 minutes.
  • Cool in pans on wire rack.
  • Saute the broccoli, mushrooms and onions with the clove or garlic, together in a bit of olive oil till just tenderized - do not over cook this.
  • In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme, and pepper.
  • Stir the broccoli, cheese, mushrooms and onion into the egg mixture.
  • Spoon about 1 heaping teasponful into each toast cup.
  • Bake at 350 degrees F for 15-20 minutes or until set.
  • Serve immediately.

Nutrition Facts : Calories 83.5, Fat 2.1, SaturatedFat 0.7, Cholesterol 10.9, Sodium 240.1, Carbohydrate 13.1, Fiber 0.7, Sugar 1.2, Protein 2.9

Tips:

  • Choose the Right Mushrooms: For the best flavor and texture, use a combination of fresh mushrooms, such as white button, cremini, and shiitake.
  • Chop the Mushrooms Finely: Finely chopping the mushrooms will help them cook evenly and blend well with the other ingredients in the cups.
  • Cook the Mushrooms Until Browned: Cooking the mushrooms until they are browned will help to develop their flavor and give the cups a nice texture.
  • Use Fresh Broccoli Florets: Fresh broccoli florets will give the cups the best flavor and texture. If you don't have fresh broccoli, you can use frozen broccoli that has been thawed and drained.
  • Season Generously: Don't be afraid to season the cups generously with salt and pepper. This will help to enhance the flavor of the mushrooms and broccoli.
  • Use a Muffin Tin: A muffin tin is the perfect vessel for baking the mushroom and broccoli cups. It will help to keep the cups in place and prevent them from spilling over.
  • Serve Immediately: Mushroom and broccoli cups are best served immediately after they are baked. This will allow you to enjoy them while they are hot and flavorful.

Conclusion:

Mushroom and broccoli cups are a delicious and easy-to-make appetizer or side dish. They are perfect for parties or potlucks, and they are also a great way to get your kids to eat their vegetables. With just a few simple ingredients and a little bit of time, you can create a tasty and healthy dish that everyone will love. So next time you're looking for a new recipe to try, give mushroom and broccoli cups a try. You won't be disappointed!

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