Best 9 Munchy Crunchy Asian Broccoli Slaw Recipes
**Munchy Crunchy Asian Broccoli Slaw: A Flavorful and Refreshing Side Dish**
Craving a side dish that's both delicious and nutritious? Look no further than Munchy Crunchy Asian Broccoli Slaw. This vibrant and flavorful salad combines the crunch of broccoli slaw with the tangy sweetness of Asian-inspired dressing. It's perfect for summer cookouts, potlucks, or as a healthy addition to your weekly meal rotation.
This versatile recipe offers two variations to suit your taste preferences. The classic version features a simple dressing made with rice vinegar, soy sauce, and sesame oil, while the spicy version adds a kick of heat with Sriracha and chili flakes. Both versions are incredibly easy to make and can be tailored to your desired level of spiciness.
With its vibrant colors, crisp textures, and bold flavors, Munchy Crunchy Asian Broccoli Slaw is sure to be a hit at your next gathering. It's a perfect accompaniment to grilled meats, fish, or tofu, and it also makes a great light lunch or snack. So gather your ingredients and get ready to experience the delightful flavors of this Asian-inspired slaw!
CHINESE BROCCOLI SLAW
This recipe was passed around for years in my Grandmother's beauty salon. She took it to every church supper. It was on the table every Thanksgiving and Christmas.
Provided by marinza
Categories Salad Coleslaw Recipes No Mayo
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Melt butter in a microwave-safe bowl in the microwave. Crush the ramen noodles into small pieces; stir the crushed noodles, almonds, and sesame seeds into the butter. Spread the mixture onto a baking sheet.
- Bake in the preheated oven until golden brown and crunchy, 8 to 10 minutes; allow to cool completely.
- Toss together the coleslaw mix and the green onion in a large bowl.
- Whisk together the salad oil, vinegar, sugar, soy sauce, and reserved seasoning packets in a separate bowl; stir the noodle mixture into the dressing. Pour the dressing over the coleslaw mix and toss to coat.
Nutrition Facts : Calories 398.6 calories, Carbohydrate 32.4 g, Cholesterol 15.3 mg, Fat 28.5 g, Fiber 3.4 g, Protein 4.7 g, SaturatedFat 7.1 g, Sodium 710.9 mg, Sugar 15.6 g
CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE
Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 15m
Yield 9 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
- Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
- Add dressing mixture; mix lightly.
Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
ASIAN BROCCOLI SLAW
Delicious, tangy side dish. Allow to sit in the fridge overnight.
Provided by Faith
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Crush the ramen noodles and set the seasoning packets aside.
- Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
- Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
- Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g
MUNCHY CRUNCHY ASIAN BROCCOLI SLAW
A wonderful crunchy slaw with a zippy Asian dressing! A quick and easy delight! You may easily double the recipe(or triple, etc.). Made for RSC January, 2009.
Provided by Sharon123
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix the broccoli slaw, carrots, cucumbers, scallion and cilantro in a medium bowl.
- In a jar, mix the oil, soy sauce, sesame oil, rice vinegar, peanut butter, sugar, salt and pepper. Stir vigorously to mix(or you could mix in a food processor or blender).
- Pour over salad and toss well to mix.
- Enjoy!
CREAMY & EASY BROCCOLI SLAW
Get this; my kids won't eat regular coleslaw, but when I make it with broccoli they will! This is more similar to regular coleslaw than what is standardly prepared with packaged broccoli slaw. I make mine without onion, and usually without peanuts. (The ingredients will not allow me to enter just broccoli slaw; it appears as broccoli coleslaw mix, but in the produce section it will just say broccoli slaw)
Provided by Cook4_6
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients thoroughly.
- Cover bowl and refrigerate several hours or overnight before serving.
BROCCOLI AND RAMEN NOODLE SALAD
This is a nutty and delicious broccoli salad.
Provided by Effie and Jarmen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- In a large salad bowl, combine the slaw, broken noodles and green onions.
- Whisk together the sugar, oil, vinegar and ramen seasoning packets. Pour over salad and toss to evenly coat. Refrigerate until chilled; top with peanuts and sunflower seeds before serving.
Nutrition Facts : Calories 561.8 calories, Carbohydrate 52.3 g, Fat 34.4 g, Fiber 7.8 g, Protein 16.5 g, SaturatedFat 4 g, Sodium 356.3 mg, Sugar 22.3 g
CRUNCHY ASIAN BROCCOLI SLAW
Make and share this Crunchy Asian Broccoli Slaw recipe from Food.com.
Provided by LizzyGirl09
Categories Asian
Time 5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For dressing:.
- In a medium mixing bowl, combine the vinegar, sugar, salt and pepper. Drizzle in the oil, whisking as you go, until well mixed and set aside.
- For slaw:.
- Heat a dry medium frying pan over low heat and toast the nuts or seeds for about 1 minute until lightly browned and/or fragrant. Turn off heat and set aside.
- In a large bowl, combine the slaw mix, onions, nuts or seeds, cranberries and ramen noodles. Drizzle with dressing and toss until well coated. Refrigerate until serving.
ASIAN BROCCOLI SLAW
Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.
Provided by Wanna get healthy
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
- Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
- "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
- Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
- Garnish with green onions.
Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2
CRUNCHY ASIAN BROCCOLI COLESLAW
This is a terrific Asian inspired salad for it's crunch and flavour. It compliments a variety of dinner choices. It's a nice change from a regular salad and it's appealing to all members of the family!( You use 1 85 gram package of ramen chicken noodle soup mix...for some reason this is not recognized in the ingredients....)Hope this helps!!!
Provided by Chef Decadent1
Categories < 15 Mins
Time 5m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix dressing with seasoning packet from the ramen noodle soup mix* I used 1/4cup kraft italian and 1/4 cup of tuscan salad dressing. Mix until smooth.
- Break apart noodles and place in a bowl when you are ready to serve add the slaw, onions, and toasted almonds and seeds. Mix slightly.
- Add dressing mixture toss to coat and serve. Do not do this to far in advance of serving your meal or the noodles will go soggy. This is also no the greatest salad when serving as leftovers due to the fact that the noodles become soggy.
Nutrition Facts : Calories 276.5, Fat 20, SaturatedFat 3.8, Sodium 734.5, Carbohydrate 21.1, Fiber 2.2, Sugar 3, Protein 5.4
Tips:
- Choose the right broccoli: Look for broccoli crowns that are tightly closed and have a deep green color. Avoid crowns that are loose or have yellow or brown spots.
- Cut the broccoli into thin slices: This will help the broccoli slaw to absorb the dressing more easily.
- Use a variety of vegetables: In addition to broccoli, this slaw also includes shredded carrots, red cabbage, and green onions. You can also add other vegetables, such as bell peppers, cucumbers, or snap peas.
- Make sure the dressing is well balanced: The dressing for this slaw is made with a combination of rice vinegar, soy sauce, sesame oil, and ginger. It should be tangy, salty, and slightly sweet.
- Let the slaw marinate for at least 30 minutes: This will allow the flavors to meld and develop.
- Serve the slaw chilled: This slaw is best served chilled, so make it ahead of time or chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
This Asian broccoli slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a refreshing and flavorful slaw, give this Asian broccoli slaw a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #salads #dietary #low-sodium #low-in-something #number-of-servings
You'll also love
