Best 4 Mums Cabbage Salad Recipes
Cabbage salad, a refreshing and crunchy dish, is a versatile side or main course that can be enjoyed all year round. Made with thinly sliced cabbage, shredded carrots, and a tangy dressing, this salad is a treasure trove of essential vitamins and minerals. The cabbage provides a healthy dose of vitamin C, vitamin K, and fiber, while the carrots add a boost of beta-carotene, vitamin A, and natural sweetness. The dressing, typically made with a combination of vinegar, oil, sugar, and spices, brings all the flavors together and elevates the salad to a delightful treat. Cabbage salad is a great way to incorporate more vegetables into your diet and keep your meals light and healthy. In this article, we present a collection of cabbage salad recipes that cater to different tastes and preferences, from classic mayonnaise-based salads to Asian-inspired variations with soy sauce and sesame oil.
Here are our top 4 tried and tested recipes!
CABBAGE SALAD
"This crisp, fresh-tasting slaw keeps in the fridge for several days," notes Deborah Moore-Dedenbach from Big Bay, Michigan. It's a bargain, too, at 13 cents a serving. "We live about an hour from the nearest major city, so shopping trips can be few and far between. I often buy cabbage rather than lettuce for salads, because it stores longer," Deborah says.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a jar with tight-fitting lid, combine the vinegar, oil, garlic salt if desired, sugar and tarragon. Place cabbage in a large bowl. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 55 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FAVORITE CABBAGE SALAD
This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
10 CABBAGE SALADS WITH PLENTY OF CRUNCH
Try these cabbage salad recipes when you want a fresh, crunchy, healthy side dish! From coleslaw to Asian, Mediterranean, and Mexican versions, these simple salads are sure to be regulars in your rotation.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a cabbage salad in 30 minutes or less!
Nutrition Facts :
MOM'S CABBAGE SALAD
Make and share this Mom's Cabbage Salad recipe from Food.com.
Provided by Toadi
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, combine oil, vinegar, sugar and celery seed. Bring to a boil.
- Pour over veggies. Cover well and refrigerate.
Nutrition Facts : Calories 403.6, Fat 27.7, SaturatedFat 3.6, Sodium 42.6, Carbohydrate 38.9, Fiber 5.4, Sugar 33.5, Protein 3.5
Tips:
- Choose a firm head of cabbage for the best results.
- Shred the cabbage thinly for a more delicate salad.
- Use a food processor to shred the cabbage quickly and easily.
- Add other vegetables to the salad for extra flavor and nutrition, such as carrots, celery, or bell peppers.
- Use a light and tangy dressing to keep the salad refreshing and flavorful.
- Serve the salad immediately or chill it for later.
Conclusion:
Cabbage salad is a delicious and healthy side dish that can be enjoyed all year round. It is a great way to use up leftover cabbage and other vegetables. The dressing is light and tangy, and the cabbage is crisp and refreshing. This salad is perfect for a summer barbecue or a potluck.
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