Best 4 Multigrain Sunflower Sourdough Bread Recipes

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Indulge in the wholesome goodness of multigrain sourdough bread, a symphony of flavors and textures that will tantalize your taste buds. This remarkable loaf is lovingly crafted with a blend of hearty grains, each contributing its unique character. From the nutty sweetness of sunflower seeds to the earthy depth of whole wheat and rye, this bread is a celebration of nature's bounty.

This article presents a collection of multigrain sunflower sourdough bread recipes, each offering a slightly different twist on this classic. Whether you prefer a traditional approach or are eager to experiment with creative variations, there's a recipe here to suit your preferences. Discover the basic multigrain sunflower sourdough bread recipe, a straightforward guide for creating this delicious loaf at home.

For those seeking a vegan alternative, the vegan multigrain sunflower sourdough bread recipe offers a plant-based version that is equally flavorful and nourishing. And if you're looking for a bread that's both beautiful and delicious, try the multigrain sunflower sourdough boule recipe, which yields a stunning round loaf perfect for special occasions.

For those with time constraints, the quick multigrain sunflower sourdough bread recipe provides a streamlined approach, using a shorter rise time to create a delectable loaf in less time. Finally, the multigrain sunflower sourdough sandwich bread recipe is perfect for everyday enjoyment, its soft and springy texture making it ideal for sandwiches, toast, or simply savoring on its own.

Embark on a culinary adventure with these multigrain sunflower sourdough bread recipes. Experience the joy of baking this wholesome and flavorful bread, and share the goodness with your loved ones.

Here are our top 4 tried and tested recipes!

MULTIGRAIN SOURDOUGH BREAD



Multigrain Sourdough Bread image

A staple here now that I use Sourdough primarily. Feel free to change the sunflower seeds for other seeds or nuts, and the millet for quinoa or amarynth or other grain. Again, thanks to Donna for her basic recipe on which this was based. Cook time does not include bread machine processing time.

Provided by Katzen

Categories     Sourdough Breads

Time 45m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 8

2 cups proofed sourdough starter
2 tablespoons butter or 2 tablespoons olive oil
1/2 cup milk
1 teaspoon salt
1/4 cup honey
1/2 cup sunflower seeds
1/2 cup amaranth or 1/2 cup quinoa
3 1/2 cups multi-grain flour (I use Robin Hood Best for Multigrain)

Steps:

  • Measure all ingredients into bread machine pan, in order that they are listed. Set machine for dough cycle and start.
  • At end of dough cycle, remove dough to lightly floured surface and shape into loaf.
  • Place in greased loaf pan, cover and let rise until bread is 1 to 2 inches above edges of pan. Alternatively, form into one or two round loaves and place on cornmeal coated cookie sheet. Be patient, sourdough without the addition of commercial yeast can take up to several hours to rise.
  • Bake at 375 degrees F for 40 to 50 minutes. Remove from pan and cool on wire rack. The top can be brushed with butter for a soft crust, if desired.
  • NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be. If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.

MULTIGRAIN SUNFLOWER SOURDOUGH BREAD



Multigrain Sunflower Sourdough Bread image

Inspired by recipe #378013, which I really loved, but wanted to make as sourdough. I loved the result, so I'm posting it here hoping someone else loves it as much as me! I used 2 cups of 7 grain multigrain bread flour that I found at the St. Lawrence Market in Toronto, and 2 1/2 cups of Robin Hood Best for Bread Multigrain flour (which is really white, whole wheat, cracked wheat, and ground flax.) I used 1847 Oregon Trail Sourdough which I had just gotten two days prior, but any sourdough would do! The flour can be a combination of multigrain and whole wheat or white flour, to your taste preference. If you're so inspired, top this loaf with 7 grain cereal, oats, bran. Spray the loaf with Pam or water and then sprinkle with the topping before baking.

Provided by Katzen

Categories     Sourdough Breads

Time P1DT50m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 10

1 teaspoon granulated sugar
1 cup warm water
1/4 cup sourdough starter
1 cup multigrain whole wheat bread flour
4 1/2 cups multigrain whole wheat flour (or combination of multigrain, whole wheat, and white)
2 tablespoons honey
1 1/2 teaspoons sea salt
1 cup warm water
1/2 cup sunflower seeds
seven-grain cereal

Steps:

  • Starter: In large bowl, combine water, sugar, starter, flour, stirring until mixture is consistency of thick pancake batter, about 2 minutes. Cover with plastic wrap; let stand in warm place until bubbly and puffy, and yeasty/sour aroma develops, 8 to 12 hours.
  • Stir in 4 cups of the flour, warm water, sunflower seeds, honey and salt, using a stand mixer or your hands, to make soft, somewhat sticky dough. Add the remaining 1/2 cup flour if the dough is too sticky.
  • Turn out into oiled bowl; let rest for 30 minutes. Fold dough (like folding a letter), turn 90 degrees, fold again, repeat twice. Return to bowl, cover with plastic wrap and let rest 30 minutes more; repeat foldings. Form into loaf - round or loaf shaped, cover, and let rise in warm place until doubled in bulk, 2 to 2 1-1/2 hours. You can place it in a greased loaf pan or cookie sheet, in a brotform -- whatever. I highly recommend using a brotform and a baking stone, or a clay baker, but it works well with a simple loaf pan.
  • Preheat oven to 375. If using a stone, place it in while preheating, for around 20 minutes. If using a clay baker, follow the usual process.
  • If using topping, spray with Pam or water, and sprinkle it on top. Slash top. Bake in centre of 375°F (190°C) oven until instant-read thermometer registers 215°F (102°C) and/or loaf is golden and sounds hollow when tapped on bottom, 50 minutes. Transfer to rack; let cool.

SOAKED MULTIGRAIN SOURDOUGH BREAD



Soaked Multigrain Sourdough Bread image

Yet another different multigrain sourdough recipe that I've come up with! In this recipe, you soak the grains and seeds overnight in the proofed starter, then retard the dough for 8 hours to improve the sourdough flavour. It is dense, grainy, and delicious! Recipe #384672 is a mixture that is my mock up of the product by the same name on King Arthur's website. If you don't want to make the entire recipe, you may add 2 tbsp each of rye flakes, wheat flakes, whole oat groats, millet, seven-grain cereal, flax seeds, and sunflower seeds, plus 1 tbsp each of poppy and sesame seeds.

Provided by Katzen

Categories     Sourdough Breads

Time P1DT40m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 10

2 cups proofed sourdough starter
3/4 cup harvest grain blend for bread (see above)
2 tablespoons butter or 2 tablespoons olive oil
1/2 cup milk
1 teaspoon salt
1/4 cup honey
2 cups multi-grain flour
1 cup whole wheat flour
1/2-1 cup all-purpose flour (as needed)
harvest grain blend for bread, for sprinkling on top of loaf, if desired

Steps:

  • Mix proofed sourdough starter and Harvest Grain Blend, cover, and let soak 2-8 hours.
  • Combine all ingredients, adding additional flour if necessary. (This can be done in a breadmaker, set to the dough setting.).
  • Allow dough to rest 30 mintues. Fold, like a letter, making three folds, turning the dough 90 degrees in between turns.
  • Place dough in a lightly oiled bowl, turning to coat; cover and place in fridge for 6-8 hours. **You may omit this step if time does not permit it.**.
  • Shape dough into a loaf, and place in greased (PAM'd) loaf pan, or on a cookie sheet sprinkled with cornmeal.
  • Allow to rise until doubled in bulk, approximately 3 hours. If using more of the grain blend for topping, spray loaf with water, and sprinkle topping on, adding a even but light layer. Slash 2-3 1/2" deep slashes on top of loaf.
  • Bake at 375 degrees F for 40 to 50 minutes. Remove from pan and cool on wire rack. The top can be brushed with butter for a soft crust, if desired.
  • NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be. If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.

SOURDOUGH SUNFLOWER BREAD



Sourdough Sunflower Bread image

Make and share this Sourdough Sunflower Bread recipe from Food.com.

Provided by Donna M.

Categories     Sourdough Breads

Time 3h45m

Yield 1 loaf

Number Of Ingredients 8

2 cups proofed sourdough starter
2 tablespoons butter
1/2 cup milk
1 teaspoon salt
1/4 cup honey
1/2 cup raw sunflower seeds
1 1/2 cups whole wheat flour
1 1/2 cups white bread flour

Steps:

  • Measure all ingredients into bread machine pan, in order that they are listed.
  • Set machine for dough cycle and start.
  • At end of dough cycle, remove dough to lightly floured surface and shape into loaf.
  • Place in greased loaf pan, cover and let rise until bread is 1 to 2 inches above edges of pan.
  • Be patient, sourdough without the addition of commercial yeast can take up to several hours to rise.
  • Bake at 375 degrees F for 40 to 50 minutes.
  • Remove from pan and cool on wire rack.
  • Top can be brushed with butter for a soft crust, if desired.
  • NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered.
  • This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be.
  • If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.

Nutrition Facts : Calories 2242.4, Fat 68.4, SaturatedFat 22, Cholesterol 78.1, Sodium 2567.1, Carbohydrate 362.7, Fiber 34.8, Sugar 72.7, Protein 64.9

Tips:

  • Use a combination of flours to create a more flavorful and nutritious bread. In this recipe, all-purpose flour, whole wheat flour, rye flour, and sunflower seeds are used.
  • Soaking the sunflower seeds overnight helps to soften them and make them more digestible. This also helps to release their nutrients.
  • Use a sourdough starter that is active and bubbly. This will help to give your bread a sour flavor and a chewy texture.
  • Allow the dough to rise in a warm place until it has doubled in size. This will help to develop the flavor of the bread and make it light and airy.
  • Bake the bread in a Dutch oven or a covered baking dish. This will help to create a crispy crust and a moist interior.

Conclusion:

This multigrain sunflower sourdough bread is a delicious and healthy bread that is perfect for any occasion. It is made with a combination of flours, sunflower seeds, and a sourdough starter. The bread has a sour flavor, a chewy texture, and a crispy crust. It is also a good source of fiber, protein, and nutrients. If you are looking for a delicious and healthy bread that is easy to make, then this multigrain sunflower sourdough bread is the perfect recipe for you.

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