Best 2 Multigrain Pilaf Recipes
**Tantalize Your Taste Buds with Multigrain Pilaf: A Culinary Journey Through Diverse Recipes**
Embark on a culinary adventure with multigrain pilaf, a delectable dish that blends the goodness of various grains, aromatic spices, and vibrant vegetables. This versatile dish, originating from the Middle East, has captivated taste buds across the globe with its rich flavors and textures. Our collection of multigrain pilaf recipes offers a diverse selection of culinary creations, each promising a unique taste experience. From the classic Persian Jeweled Rice, adorned with colorful dried fruits and nuts, to the hearty Moroccan Barley Pilaf, brimming with aromatic spices and tender vegetables, these recipes cater to every palate. Prepare to be enchanted by the nutty flavor of Quinoa Pilaf, the earthy goodness of Brown Rice Pilaf, and the vibrant medley of colors and flavors in Rainbow Millet Pilaf. Our recipes provide step-by-step instructions, ensuring that even novice cooks can effortlessly craft this flavorful dish. So, gather your ingredients, unleash your culinary creativity, and embark on a journey of flavors with our enticing multigrain pilaf recipes.
MULTIGRAIN PILAF
Packed with rice, lentils and barley, this filling side dish has a rich, nutty taste and texture. Lillian Zurock serves it often on her grain farm in Spirit River, Alberta.
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute onion in oil for 2 minutes. Add the barley, brown rice, wild rice, lentils and almonds; saute 5-6 minutes longer or until almonds are lightly browned. Transfer to a 3-qt. baking dish coated with cooking spray. , Dissolve bouillon in boiling water; stir in the seasoning blend and sherry or additional water. Carefully pour over grain mixture; stir to combine., Cover and bake at 350° for 60-70 minutes or until grains are tender.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 213mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
FRUITED MULTIGRAIN PILAF
Steps:
- Rinse and drain wheat berries, farro or barley (if using), and wild rice. In a 31/2- or 4-quart slow cooker stir together wheat berries, farro, wild rice, broth, sweet potato, cranberries, celery, butter, garlic, salt, and pepper. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 31/2 to 4 hours. Stir in the apples, walnuts, green onions, and thyme.
Tips:
- Use a variety of grains: This will give your pilaf a more complex flavor and texture. Some good options include brown rice, quinoa, barley, and farro.
- Toast the grains before cooking: This will help to bring out their flavor and give the pilaf a nutty aroma.
- Use a flavorful broth: This will add depth and richness to the pilaf. You can use chicken broth, vegetable broth, or even a combination of the two.
- Add vegetables and herbs: This will make your pilaf even more flavorful and nutritious. Some good options include carrots, celery, onion, garlic, parsley, and thyme.
- Cook the pilaf until the grains are tender: This will usually take about 15-20 minutes.
- Let the pilaf rest before serving: This will allow the grains to absorb all of the flavors from the broth and vegetables.
Conclusion:
Multigrain pilaf is a delicious and versatile dish that can be served as a side dish or main course. It's a great way to use up leftover grains and vegetables, and it's also a healthy and affordable option. With so many different variations to choose from, there's sure to be a multigrain pilaf recipe that everyone will enjoy.
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