Best 2 Mouth Watering Garlic Baked Fish Recipes

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Indulge in a culinary symphony of flavors with ourGarlic Baked Fish. This tantalizing dish is a harmonious blend of aromatic garlic, succulent fish fillets, and a medley of zesty herbs, all enveloped in a golden-brown crust. Savor the delectable Garlic Herb Baked Cod, where the delicate fish is infused with a vibrant blend of garlic, herbs, lemon, and white wine, resulting in a dish that is both elegant and bursting with flavor. For a bolder taste, dive into our Garlicky Baked Salmon, where the richness of the salmon is perfectly complemented by a generous coating of garlic, butter, and a hint of dijon mustard. If you prefer a crispy delight, our Garlic Parmesan Baked Tilapia will satisfy your cravings. The flaky fish is coated in a flavorful combination of garlic, Parmesan cheese, and breadcrumbs, creating a crispy exterior that yields to a tender and juicy interior. And for those who love a spicy kick, our Garlic Baked Fish with Salsa Verde is the ultimate choice. The tender fish is slathered in a vibrant green salsa verde, made with fresh herbs, capers, and a touch of anchovy, delivering a delightful combination of flavors that will awaken your palate.

Here are our top 2 tried and tested recipes!

LEMON GARLIC BUTTER BAKED FISH



Lemon Garlic Butter Baked Fish image

This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!

Provided by Kristen Stevens

Categories     Seafood

Time 20m

Number Of Ingredients 6

4 tablespoons butter
3 cloves garlic (minced)
1 lemon
1 ½ lb white fish fillets (see notes)
½ teaspoon EACH: sea salt and pepper
Minced parsley (to serve)

Steps:

  • Preheat your oven to 425 degrees Fahrenheit.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g

BAKED COD RECIPE WITH LEMON AND GARLIC



Baked Cod Recipe with Lemon and Garlic image

Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 12

1.5 lb Cod fillet pieces, (4-6 pieces)
1/4 cup chopped fresh parsley leaves
5 tbsp fresh lemon juice
5 tbsp extra virgin olive oil
2 tbsp melted butter
5 garlic cloves, (minced)
1/3 cup all-purpose flour
1 tsp ground coriander
3/4 tsp sweet Spanish paprika
3/4 tsp ground cumin
3/4 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
  • In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
  • Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
  • Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
  • To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
  • Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.

Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving

Tips:

  • Selecting the Right Fish: Choose a firm-fleshed fish like salmon, cod, or tilapia that can withstand the baking process without becoming dry.
  • Preparing the Fish: Pat the fish dry before baking to ensure crispy skin and even cooking. Season the fish liberally with salt and pepper inside and out for maximum flavor.
  • Garlic Butter: Use a generous amount of garlic butter to coat the fish. This will enhance the flavor and create a golden-brown crust.
  • Baking Temperature: Bake the fish at a high temperature initially (425°F) to sear the skin and lock in the juices, then reduce the heat to finish cooking gently.
  • Lemon Slices: Adding lemon slices to the baking dish infuses the fish with a refreshing citrus flavor and helps prevent it from drying out.
  • Fresh Herbs: Incorporate fresh herbs like thyme, rosemary, or parsley into the garlic butter or sprinkle them on top of the fish before baking for an aromatic touch.
  • Cooking Time: The cooking time will vary depending on the thickness of the fish. Use a meat thermometer to check for doneness. The internal temperature should reach 145°F for most fish.

Conclusion:

This Garlic Baked Fish recipe is an easy and flavorful dish that's perfect for a weeknight dinner or a special occasion. With its crispy skin, succulent flesh, and aromatic garlic butter, this dish is sure to impress your taste buds. Experiment with different types of fish and seasonings to create your own unique variations. Whether you're a seasoned cook or a beginner, this recipe is a great way to enjoy the deliciousness of baked fish. So, gather your ingredients, preheat your oven, and get ready to indulge in a mouth-watering meal that's both simple to prepare and incredibly satisfying.

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