Best 3 Morton Bay Bug Salad With Mango Ginger Dressing Recipes

Indulge your taste buds in a culinary journey with Morton Bay Bug Salad with Mango Ginger Dressing, a harmonious blend of sweet, savory, and tangy flavors. This delectable dish features succulent Morton Bay bugs, also known as flathead lobsters, carefully cooked to perfection and generously coated in a tantalizing dressing. The dressing, a symphony of flavors, combines the tropical sweetness of mango, the zesty kick of ginger, and a subtle hint of tanginess that awakens the senses. This salad is not just a meal; it's an experience that will transport you to the vibrant shores of Australia, where these prized crustaceans are found. Alongside the main recipe, this article offers a treasure trove of additional culinary delights, including a refreshing Mango Ginger Dressing, a zesty Lemon and Herb Dressing, and a creamy Avocado Dressing, each adding a unique dimension to the salad. Explore the versatility of this dish and find your perfect flavor match.

Let's cook with our recipes!

GINGER DRESSING

Ginger Dressing image

I love this flavorful ginger salad dressing because it's super easy to make and uses pantry staples. It's a quick fix to serve with salad greens or veggies on a weeknight. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/3 cup rice vinegar
3 tablespoons finely chopped onion
2 tablespoons minced fresh gingerroot
2 tablespoons soy sauce
1 tablespoon honey
1/4 teaspoon pepper
3/4 cup olive or peanut oil

Steps:

In a blender, combine the first six ingredients; cover and process until blended. While processing gradually add oil in a steady stream. Chill until serving.

Nutrition Facts : Calories 137 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.

MORETON BAY BUGS WITH GINGER MINT BUTTER

Moreton Bay Bugs With Ginger Mint Butter image

Moreton Bay "bugs" are really slipper lobsters, similar to rock lobsters. This recipe uses lobster tails instead. Adapted from the Barbecue Bible, which misspells it "Morton."

Provided by Chocolatl

Categories Lobster

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

8 tablespoons unsalted butter
2 tablespoons chopped of fresh mint (or 1 1/2 teaspoons dried mint)
1 tablespoon fresh ginger, minced
1 garlic clove, minced
1 teaspoon grated lime zest
3 tablespoons fish sauce (or soy sauce)
2 tablespoons fresh lime juice
4 lobster tails, 8-9 ounces each, halved lengthwise and deveined (or Moreton Bay Bugs if you can find them)
salt
pepper

Steps:

Preheat grill to high.
Melt butter in a small saucepan over low heat.
Add mint, ginger, garlic and zest.
Increase heat to medium.
Cook until mixture is fragrant but not browned, about 3 minutes.
Stir in fish sauce and lime juice.
Bring to a boil and remove from heat.
Brush butter mixture over cut side of lobsters.
Sprinkle with salt and pepper.
When ready to cook, oil the grill grate.
Arrange lobster on the grate, cut side down, and grill for 6-8 minutes.
Turn with tongs.
Grill for 6-8 minutes more, basting generously several times with butter mixture.
Serve with remaining butter, if any.

Nutrition Facts : Calories 213.7, Fat 23.1, SaturatedFat 14.6, Cholesterol 61.1, Sodium 1064.3, Carbohydrate 1.9, Fiber 0.3, Sugar 0.7, Protein 1.1

MISO-GINGER DRESSING

Miso-Ginger Dressing image

This classic Japanese dressing elevates a simple green salad into something restaurant-worthy. We also like it spooned on top of a pile of sautéed spinach or drizzled over a piece of grilled fish.

Provided by Mark Bittman

Categories easy, quick, condiments

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 8

Ingredients

1/4 cup peanut oil or neutral oil, like grapeseed or corn
1/4 cup rice vinegar
3 tablespoons mild or sweet miso, like yellow or white
1 tablespoon dark sesame oil
2 medium carrots, roughly chopped
1 inch long piece fresh ginger, cut into coins
Salt
freshly ground black pepper

Steps:

Put all ingredients except salt and pepper into a food processor and pulse a few times to mince carrots. Then let machine run for a minute or so, until mixture is chunky-smooth. (If you want it smoother, use a blender.) Taste and add salt and pepper to taste.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 798 milligrams, Sugar 5 grams, TransFat 0 grams

Tips:

To easily remove the meat from the Morton Bay bugs, simply twist the tail and pull.
Use a sharp knife to thinly slice the mango and ginger.
If you don't have fish sauce, you can substitute soy sauce or tamari.
For a spicier dressing, add more chili to taste.
Serve the salad immediately or chill it for later.

Conclusion:

Morton Bay bug salad with mango ginger dressing is a refreshing and flavorful summer salad that is perfect for a light lunch or dinner. The sweet and tangy dressing perfectly complements the delicate flavor of the Morton Bay bugs, and the crunchy vegetables add a nice textural contrast. This salad is also healthy and low in calories, making it a great choice for those who are watching their weight.