Embark on a culinary journey to the vibrant shores of Morocco with our tantalizing Moroccan sea scallops recipe. These succulent scallops are meticulously seared to perfection, infused with an aromatic blend of Moroccan spices, and enveloped in a velvety sauce that captures the essence of this exotic North African cuisine. Accompanying this main course are three delectable side dishes: a refreshing Moroccan carrot salad with a hint of cumin and coriander, a flavorful Moroccan chickpea salad bursting with Mediterranean herbs, and aromatic Moroccan rice pilaf infused with saffron and toasted almonds. Each recipe is carefully curated to complement the delicate sweetness of the scallops, offering a harmonious balance of flavors and textures that will transport you to the vibrant souks of Morocco.
Check out the recipes below so you can choose the best recipe for yourself!
MOROCCAN SEA SCALLOPS
Found this in a cooking magazine I picked up, and it looks amazing (simple, too, because I can use the indoor grill)! Posting it so I don't lose it. Just in time for ZWT II, too.
Provided by Muffin Goddess
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Coat grill with nonstick spray and preheat to medium-high (I'm guessing about 350ºF on a Foreman grill).
- In a large mixing bowl, whisk together the first ten ingredients (from yogurt to fresh ground pepper). Add scallops and toss to coat. Set aside to marinate for 15 minutes.
- In a small skillet, heat olive oil over medium heat. Add shallots and fresh ginger. Saute for about 3 minutes, taking care not to brown it.
- In a food processor, pulse the tomatoes, vinegar, honey and lemon zest. While processor is running, drizzle in the warm shallot-ginger mixture. Once blended, transfer this to a mixing bowl and stir in parsley. Season with salt to taste. Set aside (at room temperature) until serving time.
- Remove scallops from marinade and discard remaining marinade. Place scallops on grill and sear for 2-3 minutes, then turn them over and grill for 3-5 minutes more (until cooked through. don't overcook or you will have little rubber scallops).
- Spoon approximately half a cup of vinaigrette onto each serving plate, and top with three scallops per plate.
MOROCCAN-SPICED SCALLOPS WITH LENTILS
Provided by Bon Appétit Test Kitchen
Categories Quick & Easy Low Cal High Fiber Dinner Scallop Lentil Healthy Cinnamon Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Mix first 3 ingredients in small bowl. Heat 1 tablespoon oil in heavy medium saucepan over medium-high heat. Add onion and sauté until translucent, about 4 minutes. Add 2 teaspoons spice mixture and sauté 30 seconds. Stir in 21/2 cups vegetable broth and lentils. Bring to boil; reduce heat to medium and simmer until lentils are tender, adding more broth by tablespoonfuls if dry and stirring occasionally, about 10 minutes. Stir in 1/4 cup cilantro; season to taste with salt and pepper.
- Meanwhile, heat 1 tablespoon oil in heavy large skillet over high heat. Sprinkle scallops with salt, pepper, and remaining spice mixture; add to skillet and cook until browned on both sides and just opaque in centers, about 2 minutes per side. Top lentil mixture with scallops and sprinkle with additional cilantro.
- Also known as masoor dal; sold at some supermarkets and at natural foods stores and Indian markets. If unavailable, use green lentils and increase cooking time to about 30 minutes.
SEA SCALLOP CEVICHE
Provided by Florence Fabricant
Categories appetizer
Time 1h30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Slice scallops horizontally 1/2 inch thick. Cover, and refrigerate. In a small bowl, sprinkle tomatoes with salt and refrigerate. Combine red onion, garlic, jalapeno pepper, bell pepper, olive oil and lime juice in a bowl. Refrigerate.
- About an hour before serving, drain liquid off tomatoes and add to onion mixture. Fold in chives and cilantro. Add scallops, and toss. Season to taste with salt and pepper. Allow to marinate about 30 minutes, then serve.
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 10 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 1 gram, Sodium 380 milligrams, Sugar 2 grams, TransFat 0 grams
MOROCCAN SEA SCALLOPS WITH TOMATO-GINGER VINAIGRETTE
Make and share this Moroccan Sea Scallops With Tomato-Ginger Vinaigrette recipe from Food.com.
Provided by Mitakola
Categories One Dish Meal
Time 30m
Yield 12 Scallops
Number Of Ingredients 18
Steps:
- Coat grill with nonstick spray; preheat to medium-high.
- Whisk yogurt, sugar, spices, lemon juice, salt, and pepper together. Add scallops and toss to coat; marinate 15 minutes.
- Heat oil in a small skillet over medium heat. Add shallots and fresh ginger, and saute for 3 minutes (do not brown).
- Pulse tomatoes, vinegar, honey, and lemon zest in a food processor; with machine running, drizzle in warm shallot mixture. Transfer to a bowl and stir in parsley
- and salt to taste; let stand at room temperature until ready to serve. Remove scallops from yogurt mixture (discard remaining marinade).
- Grill scallops on one side until seared, 2 to 3 minutes. Turn scallops over and grill 3 to 5 minutes, or until cooked through. To serve, spoon vinaigrette onto plates, then top with scallops.
Nutrition Facts : Calories 76.8, Fat 5, SaturatedFat 0.8, Cholesterol 5.6, Sodium 30.6, Carbohydrate 6.4, Fiber 1.1, Sugar 2.4, Protein 3.2
SEA SCALLOPS WITH BROWN BUTTER, CAPERS AND LEMON
This bright yet rich treatment for scallops came to The Times in a 2009 article about Kevin Zraly, the wine director of Windows on the World from 1976 to 2001. Mr. Zraly turned the restaurant into an international wine mecca: at the time it was destroyed, when the World Trade Center fell, its cellar held close to 100,000 bottles of 1,500 labels. Mr. Zraly and Michael Lomonaco, the chef at the restaurant (both of whom were not at work on Sept. 11 when the planes hit), worked together on hundreds of wine and food pairings throughout the years. This was Mr. Zraly's favorite of Mr. Lomonaco's creations. With it, he recommends a Puligny Montrachet, Olivier Leflaive.
Provided by Alex Witchel
Categories easy, quick, appetizer, main course
Time 15m
Yield 4 appetizer servings
Number Of Ingredients 9
Steps:
- Pat scallops dry with paper towels, and season lightly with salt and pepper. Heat a large sauté pan or nonreactive skillet over medium-high heat, and add oil. After 30 seconds, add scallops; do not crowd pan, work in batches if necessary. Sauté until well browned, about 2 minutes, then turn and cook other side. When second side is dark golden, transfer scallops to a platter; cover and keep warm.
- Return sauté pan to heat, add butter, and cook until it begins to foam and turn golden. Add shallot and capers, sauté for 1 minute, then add lemon juice (being careful to avoid sputtering butter) and chopped parsley.
- To serve, place 3 scallops on each of 4 warmed plates. Spoon butter, shallots and capers over scallops, and serve.
Nutrition Facts : @context http, Calories 255, UnsaturatedFat 14 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 7 grams, Sodium 400 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- Use top-quality ingredients. Fresh, succulent sea scallops are the star of this dish, so make sure you start with the best. Look for scallops that are firm to the touch and have a briny, sweet smell.
- Sear the scallops properly. Searing the scallops in hot oil or butter creates a delicious crust and helps to lock in the juices. Be sure to sear the scallops for only a few minutes per side, or they will become tough.
- Don't overcook the scallops. Scallops are very delicate and can easily be overcooked. Once they are seared, remove them from the heat and let them rest for a few minutes before serving. This will help them to finish cooking and prevent them from becoming tough.
- Use a light hand with the seasoning. Scallops have a delicate flavor, so it's important not to overpower them with too much seasoning. A simple blend of salt, pepper, and herbs is all that's needed.
- Serve the scallops immediately. Scallops are best enjoyed immediately after they are cooked. This is when they are at their most tender and flavorful.
Conclusion:
Moroccan sea scallops are a delicious and elegant dish that is perfect for a special occasion. By following the tips above, you can create a dish that is sure to impress your guests. Serve the scallops with a side of roasted vegetables or a fresh salad, and enjoy!
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