Best 3 Moroccan Rice Salad Gluten Free Recipes
Tantalize your taste buds with a culinary journey to Morocco through this delightful Moroccan Rice Salad recipe. Immerse yourself in a symphony of flavors and textures as you savor the fluffy basmati rice, vibrant vegetables, aromatic herbs, and zesty dressing. This gluten-free dish is a harmonious blend of sweet, savory, and tangy notes, making it a perfect side dish or light main course.
Accompanying this main recipe are two additional variations that cater to different dietary preferences and add even more variety to your culinary repertoire. The Vegan Moroccan Rice Salad offers a plant-based alternative, while the Moroccan Rice Salad with Chicken provides a protein-packed option. Each variation is meticulously crafted to deliver a unique taste experience, ensuring that there's something for everyone to enjoy.
MOROCCAN RICE SALAD (GLUTEN-FREE)
A Moroccan style rice salad to serve as a side. If following a gluten-free diet, be sure that all of your spices are suitable. Adapted from a Suzanne Gibbs recipe. Cooking time is just the time required to cook the rice
Provided by Jubes
Categories Moroccan
Time 55m
Yield 1 rice salad for 6 serves, 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook rice and drain well . (Follow the directions on the package for cooking).
- Place warm rice in a large bowl and add all remaining ingredients, except for the oil. Season to taste with salt and pepper.
- Toss to combine, adding just enough oil to moisten rice.
- Serve salad warm or at room temperature.
SPICY MOROCCAN RICE
Spice up plain old chicken with a taste of the exotic
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Coat chicken with the Moroccan spice. Fry the onion in butter until soft.
- Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.
- Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid. Toss in the chopped flat leaf parsley and serve.
Nutrition Facts : Calories 602 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 4 grams fiber, Protein 45 grams protein, Sodium 3.29 milligram of sodium
MOROCCAN RICE SALAD
Make and share this Moroccan Rice Salad recipe from Food.com.
Provided by Dancer
Categories Rice
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In medium bowl, whisk together yogurt, oil, sugar and curry powder.
- Stir in rice, apples, green onions, raisins and chives and mix well.
- Season to taste with salt and pepper.
- Let stand 20 minutes or until flavors blend.
- Serve over lettuce.
Tips:
- For the best flavor, use fresh, ripe vegetables.
- If you don't have fresh parsley, you can use dried parsley instead. Just use half the amount, as dried parsley is more concentrated.
- If you don't have fresh lemon juice, you can use bottled lemon juice instead. Just be sure to use 100% lemon juice, not a lemon-flavored juice drink.
- If you don't have sumac, you can omit it. However, it does add a nice tangy flavor to the salad.
- If you don't have a rice cooker, you can cook the rice in a saucepan. Just be sure to follow the package directions.
- This salad is best served chilled. So, be sure to make it ahead of time and let it chill in the refrigerator for at least 30 minutes before serving.
Conclusion:
Moroccan rice salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be made ahead of time. Plus, it is a good source of fiber and nutrients. So, next time you are looking for a healthy and flavorful side dish, give Moroccan rice salad a try. You won't be disappointed!
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