Best 4 Moroccan Red Beet Salad Recipes

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Transport your taste buds to the vibrant souks of Morocco with this culinary journey that celebrates the beloved Moroccan red beet salad. Discover a symphony of flavors and textures as we unveil the secrets behind this refreshing and nutritious dish. From the earthy sweetness of roasted beets to the tangy brightness of preserved lemons and the aromatic embrace of cumin and coriander, each ingredient plays a harmonious role in this delightful salad.

This delectable salad is a testament to the diverse culinary heritage of Morocco. The vibrant red beets, a staple in Moroccan cuisine, are roasted to perfection, bringing out their natural sweetness and earthy notes. They are then combined with a symphony of ingredients that create a captivating dance on the palate. Preserved lemons, a cherished Moroccan ingredient, lend their tangy, briny flavor, while fresh cilantro and parsley add a refreshing burst of herbal notes. The subtle warmth of cumin and coriander adds depth and complexity to the dish, creating a harmonious blend of flavors.

Our culinary adventure doesn't stop there. We've compiled a collection of Moroccan red beet salad recipes that cater to various dietary preferences and skill levels. Whether you're a seasoned cook or just starting your culinary journey, we have a recipe that will tantalize your taste buds and leave you craving more. From the traditional Moroccan red beet salad bursting with bold flavors to a vegan-friendly version that celebrates plant-based ingredients, our recipes offer a diverse selection to suit every palate.

So, embark on this culinary journey with us and discover the vibrant flavors of Morocco through the beloved red beet salad. Let your taste buds dance to the rhythm of authentic Moroccan spices, and immerse yourself in the culinary traditions of this captivating North African country.

**Recipes in the Article:**

1. Traditional Moroccan Red Beet Salad: This classic recipe captures the essence of Moroccan cuisine with its harmonious blend of roasted beets, preserved lemons, fresh herbs, and aromatic spices.

2. Vegan Moroccan Red Beet Salad: Indulge in a plant-based version of this beloved salad, featuring roasted beets, quinoa, fresh vegetables, and a tangy dressing made with lemon and tahini.

3. Spicy Moroccan Red Beet Salad: For those who love a bit of heat, this recipe amps up the spice level with the addition of harissa, a fiery North African chili paste.

4. Moroccan Red Beet Salad with Goat Cheese: Elevate your salad with creamy goat cheese, adding a touch of richness and tanginess to the vibrant flavors of the beets and herbs.

5. Moroccan Red Beet Salad with Walnuts: Add a delightful crunch and nutty flavor to your salad with the addition of toasted walnuts, creating a satisfying textural contrast.

Check out the recipes below so you can choose the best recipe for yourself!

MOROCCAN RED BEET SALAD



Moroccan Red Beet Salad image

Another recipe from the kitchen of Momma Simo. This is my best guess from watching her make it. I have since tried this at home with measuring and this is pretty darn close. There is one optional ingredient which while not terribly authentic works really well in this dish.

Provided by justcallmetoni

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beets
2 -3 teaspoons sugar (at home I make this with Splenda)
1 large lemon, juice of
1 tablespoon olive oil
1/4 teaspoon cinnamon
1/4 teaspoon cumin
1/8 teaspoon sweet paprika (pimenton)
3 -4 tablespoons parsley
2 teaspoons water
salt
1 tablespoon Grand Marnier (optional)

Steps:

  • Trim the the long root tip off the beets, leaving about 1/2 inch of stem on the tops. Scrub the beets rather well taking care not to damage the skin.
  • Place the cleaned beets into a large heavy saucepan filled with water and bring to a boil. Cook until the beets are cooked tender. This can vary from 30 to 60 minutes depending on the size of your beets.
  • When the beets are cooked, pour out the boiling water and run the beets under cool running water. Reduce the temperature of the beets to a point where they can be handled. The skins should be fairly loose.
  • Peel and trim the beets. Dice into bite sized cubes about 1/2 - 3/4 inches.
  • Mix together all remaining ingredients and pour over the slightly warm beets. Toss and place in the fridge for a minimum of 1 hour.

MOROCCAN BEET SALAD



Moroccan Beet Salad image

Provided by Joan Nathan

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 7

6 to 8 medium beets
Juice of 1 lemon
2 cloves garlic, minced
1 teaspoon cumin, or to taste
Salt and black pepper
4 tablespoons extra virgin olive oil
1/2 cup diced fresh parsley

Steps:

  • Place water in a 3-quart saucepan, and bring to a boil. Add beets, and simmer until beets are tender when pierced with a fork, about 45 minutes. Cool, peel, and cut beets into bite-size pieces. Place in a serving bowl.
  • Place lemon juice, garlic, cumin and salt and pepper to taste in a small bowl. Whisk in olive oil, then toss with beets. Let sit a few hours. Just before serving, sprinkle with parsley.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 281 milligrams, Sugar 7 grams

MOROCCAN BEET LEAF OR SWISS CHARD SALAD (SALADE DE BLETTES)



Moroccan Beet Leaf or Swiss Chard Salad (Salade de Blettes) image

Provided by Joan Nathan

Categories     Salad     Appetizer     Quick & Easy     Rosh Hashanah/Yom Kippur     Swiss Cheese     Paprika     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 to 6 Servings

Number Of Ingredients 9

1/3 cup peanut, grapeseed, or vegetable oil
2 bunches of Swiss chard or beet leaves with stems, coarsely chopped (about 1 pound)
4 cloves garlic, minced
Salt to taste
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 teaspoon harissa*, or to taste
1/4 cup white vinegar or lemon juice
Freshly ground pepper to taste

Steps:

  • Heat the oil in a medium skillet. Toss in the garlic, sautéing until just fragrant, then add the chard and cook for a few minutes. Sprinkle on a little salt, the paprika, cumin, and harissa, and cook for another minute, stirring. Pour the vinegar or lemon juice into the pan, and cook for another minute, or until it has begun to evaporate. Season with salt and freshly ground pepper to taste. Serve at room temperature.

MOROCCAN BEET SALAD



Moroccan Beet Salad image

Make and share this Moroccan Beet Salad recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

6 -8 medium beets
1 lemon, juice of
2 cloves garlic, minced
1 teaspoon cumin, to taste
salt and black pepper
4 tablespoons extra virgin olive oil
1/2 cup diced fresh parsley

Steps:

  • Place water in a 3-quart saucepan, and bring to a boil.
  • Add beets, and simmer until beets are tender when pierced with a fork, about 45 minutes.
  • Cool, peel, and cut beets into bite-size pieces.
  • Place in a serving bowl.
  • Place lemon juice, garlic, cumin and salt and pepper to taste in a small bowl.
  • Whisk in olive oil, then toss with beets.
  • Let sit a few hours.
  • Just before serving, sprinkle with parsley.

Tips:

  • Choose the right beets: Look for beets that are firm and smooth, with no blemishes or bruises. Smaller beets tend to be more tender and flavorful.
  • Roast the beets: Roasting the beets intensifies their sweetness and flavor. You can roast them whole or cut into wedges.
  • Use a good quality olive oil: Olive oil is a key ingredient in this salad, so make sure to use a good quality extra virgin olive oil.
  • Add some herbs and spices: Herbs and spices, such as cumin, coriander, and mint, add depth of flavor to the salad.
  • Don't overdress the salad: A little bit of dressing goes a long way in this salad. Too much dressing will overwhelm the other flavors.

Conclusion:

Moroccan red beet salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and unique flavors, this salad is sure to impress your guests.

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