# Moroccan Meatballs in Tomato Sauce: A Journey of Flavors
Embark on a culinary adventure to the heart of Morocco with our tantalizing recipe for Moroccan Meatballs in Tomato Sauce. These succulent meatballs, known as "kefta," are a symphony of exotic spices and tender ground beef, simmering in a vibrant tomato sauce that captures the essence of Moroccan cuisine. Savor the harmonious blend of aromatic herbs, zesty preserved lemon, and the warmth of ginger and cinnamon, creating a delightful balance of flavors that will transport your taste buds to the bustling souks of Marrakech. Our carefully curated collection of recipes offers variations that cater to diverse preferences, including vegetarian meatballs, a tangy tomato sauce with a hint of sweetness, and a spicy harissa sauce for those who crave a fiery kick. Whether you're a seasoned cook or just starting your culinary journey, our detailed instructions and helpful tips will guide you in recreating this authentic Moroccan dish in the comfort of your own kitchen.
MOROCCAN MEATBALLS
Provided by Guy Fieri
Categories side-dish
Time 1h30m
Yield 15 to 20 servings
Number Of Ingredients 21
Steps:
- For the sauce: Mix together the tomato sauce, cilantro, cumin, harissa, paprika and cinnamon.
- For the meatballs: Preheat the oven to 500 degrees F. Soak the bread in just enough water to cover for 1 minute. Pour into a colander and let sit for 10 minutes. Squeeze all the excess water out.
- Meanwhile, gently cook the onions and garlic until translucent. Let cool, then transfer to a bowl. Add the chuck, pork, cilantro, parsley, cumin, paprika, pepper, salt, chile powder, ginger and eggs and mix thoroughly.
- Portion and shape the mixture into 3 1/2-ounce balls. Heat oil over medium-high heat in a large saute pan and brown the meatballs on all sides.
- Transfer to a large baking dish, cover with the meatball sauce and wrap with aluminum foil. Braise the meatballs in the oven until cooked through but not dry, 20 minutes.
- Let cool slightly, then serve.
MOROCCAN SPICED LAMB MEATBALLS IN CUMIN CORIANDER SPICED TOMATO SAUCE
Provided by Food Network
Categories appetizer
Time 1h10m
Yield about 32 meatballs, about 6 servings
Number Of Ingredients 32
Steps:
- Meatballs:
- Preheat oven to 350 degrees F.
- In a large bowl, mix lamb, Spice Mix, egg, and ketchup, being careful not to overwork the meat. Form into 1 1/4-ounce balls, about the size of a ping-pong ball. Place meatballs on a large baking sheet and bake for approximately 20 minutes.
- Sauce:
- In a large saucepan over medium heat, add the oil and heat, then add the onions and lightly saute until soft. Add garlic, shallots, cinnamon sticks, cumin, and coriander and saute over low heat, about 3 to 4 minutes. Add tomato puree and bring to a boil. Add stock and season sauce with salt, ground black pepper, mint, and parsley. Simmer for about 10 minutes and remove the cinnamon sticks.
- To serve: Add the meatballs to the sauce and heat until warmed through. Pour a small amount of sauce on the plate and add 5 meatballs per serving. Garnish with toasted slivered almonds, mint, and warm pita wedges.
- In a medium bowl, mix all the spices together. Season with salt and pepper, to taste.
MOROCCAN MEATBALLS IN TOMATO SAUCE
Serve with crusty bread, couscous, or rice to soak up leftover sauce. Moroccan paprika is slightly spicy, if yours isn't hot add a little cayenne.
Provided by Brookelynne26
Categories Lamb/Sheep
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Make Meatballs: Place lamb in a large bowl. Measure in 1 1/2 tsp paprika, 1 tsp cumin, half the chopped parsley, and 1 tsp salt. Mix to incorporate seasonings through meat. Roll meat into 1 inch balls and set aside.
- Make the Sauce: Turn on food processor and drop garlic through feed tube. Let machine run until garlic is chopped, then stop. Remove lid and scrape down sides of the bowl. Add teh drained toamtoes, olive oil, tomato paste, and onion. Add remaining 1 1/2 tsp paprika, 1 tsp cumin, 1/2 tsp salt, and remaining parsley. Process until nearly smooth. Scrape into a pan or deep skillet that is 10 inches across. Set over medium heat and bring to a boil. Cook 2-4 minutes and then remove from heat.
- Nestle meatballs into sauce in a single layer. Swirl pan gently to ensure that meatballs are covered with sauce. Set over medium heat with lid slightly ajar and cook 10-12 minutes, until meatballs are cooked through. Taste and add more salt if necessary. If sauce is very thick, add a bit of water. Serve.
MEATBALL & TOMATO SAUCE (MOROCCAN TAGINE)
This recipe was originally for a Moroccan tagine. I changed some of the ingredients to make a wonderful meatball & tomato sauce. The different spices give it delightful sweet & spicy flavor. It is one of my favorite dishes, goes beautifully with Recipe #260654.
Provided by FDADELKARIM
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 24
Steps:
- Mix the onion, parsley, spices, & beef together. Form into 1 inch balls, flatten & then brown in oil. When done, remove from the heat & cover.
- Drain about half the juice from the diced tomatoes & place into a sauce pan. Add the tomato sauce, onion, garlic, parsley, olive oil & spices. Simmer, uncovered for 20 minutes or until the sauce has thickened.
- Add the meatballs to the sauce & continue cooking together for another 5-10 minutes.
- Serve with Moroccan bread to soak up the sauce. It is also great served over pasta.
Nutrition Facts : Calories 425, Fat 28.1, SaturatedFat 8.2, Cholesterol 77.1, Sodium 1389.7, Carbohydrate 21.1, Fiber 4.8, Sugar 10.8, Protein 24.2
SPEEDY MOROCCAN MEATBALLS
A great twist on meatballs for a quick and tasty supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the oil in a large deep frying pan, then fry the meatballs for 10 mins, turning occasionally until cooked through. Scoop out of the pan and set aside, then cook the onion for 5 mins, until softened.
- Add the dried apricots, cinnamon stick, tomatoes and half a can of water to the pan, then bring to the boil and simmer for 10 mins. Remove the cinnamon stick. Return the meatballs to the pan and coat well with the tomato sauce. Serve sprinkled with the almonds and coriander.
Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium
Tips:
- Use a combination of ground beef and lamb. This will give the meatballs a richer flavor and texture.
- Add some spices to the meatball mixture. Common spices used in Moroccan meatballs include cumin, coriander, paprika, and cayenne pepper.
- Don't overcook the meatballs. They should be cooked through but still moist and juicy.
- Serve the meatballs with a flavorful sauce. A tomato sauce is a classic choice, but you could also try a yogurt sauce or a mint sauce.
- Garnish the meatballs with fresh herbs such as cilantro or parsley.
Conclusion:
Moroccan meatballs are a delicious and easy-to-make dish that is perfect for any occasion. They can be served as an appetizer, main course, or side dish. With their flavorful spices and tender texture, these meatballs are sure to be a hit with everyone who tries them. So next time you're looking for a new recipe to try, give Moroccan meatballs a try. You won't be disappointed!
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