Best 2 Moroccan Meatball Stew Recipes
Journey to the heart of Moroccan cuisine with our tantalizing Moroccan Meatball Stew, an aromatic and flavorful dish that embodies the vibrant culinary traditions of Morocco. Experience the harmonious blend of savory meatballs simmered in a rich tomato-based sauce, infused with a symphony of aromatic spices like cumin, coriander, paprika, and ginger. Discover the delightful contrast of tender meatballs and the vibrant sauce, complemented by the freshness of chopped cilantro and the subtle tang of preserved lemons. This delectable stew is a true celebration of Moroccan flavors, perfect for a hearty and comforting meal.
Unleash your inner chef with our meticulously curated collection of Moroccan recipes, each one a culinary masterpiece waiting to be savored. Embark on a culinary adventure with our step-by-step guide to preparing the Moroccan Meatball Stew, ensuring perfect results every time. Explore the art of creating authentic Moroccan meatballs, seasoned to perfection and cooked to succulent tenderness. Learn the secrets of crafting the flavorful sauce, balancing the sweetness of tomatoes with the warmth of spices and the brightness of preserved lemons. Discover the joy of garnishing your stew with fresh cilantro, adding a burst of freshness that elevates the dish to new heights.
Our culinary journey doesn't end there. Delve into the diverse world of Moroccan cuisine with our curated selection of additional recipes. Delight in the aromatic and colorful Moroccan Chicken Tagine, where tender chicken pieces are braised in a fragrant sauce of tomatoes, onions, and an array of spices. Experience the vibrant flavors of Moroccan Carrot Salad, a refreshing blend of sweet carrots, tangy preserved lemons, and aromatic spices. Satisfy your sweet cravings with our delectable Moroccan Orange Cake, a moist and flavorful cake infused with the citrusy goodness of oranges.
Prepare to be captivated by the magic of Moroccan cuisine as you embark on this culinary adventure. Let the vibrant flavors and aromas of Morocco fill your kitchen and tantalize your taste buds. With our comprehensive guide to the Moroccan Meatball Stew and our collection of authentic Moroccan recipes, you'll be able to recreate the vibrant flavors of Morocco in your own home, transporting your senses to the heart of this culinary paradise.
MOROCCAN MEATBALL STEW
This is a very spicy but absolutely delicious stew which we enjoyed. The original recipe says to serve it over couscous which I skipped. This looks like a long ingredient list, but most of these ingredients are staples in our house. If following the WW flex plan this is about 9 points/serving. Recipe source: Bon Appetit (January 2010)
Provided by ellie_
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 25
Steps:
- To make the meatballs: line a cookie sheet with plastic wrap. Mix the meatball ingredients in a large bowl. Using moistened hands and about 2 tablespoons of the mixture make 1 1/2 inch meatballs. Arrange meatballs on the cookie sheet. I prepared these ahead and put in the fridge.
- To make the stew: heat oil in a large ovenproof pot over medium heat. Stir in onions and saute them for 15 minutes.
- Stir in garlic, cinnamon, turmeric and saffron (if using) and cook stirring for 2 minutes.
- Stir in broth, tomatoes and raisins.
- Preheat oven to 350 degrees F.
- Bring stew to a simmer and stir in carrots and meatballs. Sprinkle with 1/4 cup cilantro. Cover pot and place in oven.
- Bake for 35-40 minutes.
- Sprinkle with spinach and cover and bake another 5 minutes.
- Stir to mix and remove cinnamon sticks.
MOROCCAN LAMB MEATBALL STEW WITH BUTTERNUT SQUASH
Ground lamb was the inspiration for this dish. I also wanted to use a butternut squash and some couscous I had on hand, so after surfing for recipes I used a combination of ingredients I liked the most and this stew was born.
Provided by Fragilethunder
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For meatballs: combine ground lamb through garlic, salt and pepper, form into 1 inch balls. Sautee in 2 tablespoons oil approximately 20 minutes turning to brown evenly. They should be firm enough to hold their shape when added to the stew.
- While meatballs cook, prepare stew.
- For stew: Place 2 tbsp oil in medium hot pan, add butternut squash and sautee about 5 minutes, add onion and cook till translucent, add bell peppers and garlic, cook 2 minutes. Add tomatoes, spices, chicken broth, and raisins,
- cook till squash is almost tender, about 10 minutes. Add more broth or water if needed. Mixture should be a little soupy, squash will thicken stew as it cooks.
- Add meatballs to stew and cook for about 10 more minutes.
- Serve over couscous for a traditional Moroccan style, or with any grain you prefer.
Nutrition Facts : Calories 623.1, Fat 42.9, SaturatedFat 14.2, Cholesterol 135.7, Sodium 891.6, Carbohydrate 35.6, Fiber 4.5, Sugar 18.3, Protein 26.2
Tips:
- For authentic flavor, use a blend of Moroccan spices like cumin, coriander, paprika, and cayenne pepper.
- If you don't have ground lamb, you can substitute ground beef or turkey.
- To make the meatballs more tender, add a little bit of bread crumbs or oatmeal to the mixture.
- Brown the meatballs in a skillet before adding them to the stew to help them hold their shape.
- Simmer the stew for at least 30 minutes to allow the flavors to meld.
- Serve the stew over rice or couscous, and garnish with fresh cilantro or parsley.
Conclusion:
Moroccan Meatball Stew is a delicious and hearty dish that is perfect for a cold winter day. The meatballs are tender and flavorful, and the sauce is rich and flavorful. This stew is also a great way to use up leftover lamb or beef. Serve it with rice or couscous, and you have a complete meal that your family and friends will love.
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