Best 2 Moroccan Meatball Soup With Sweet Potato Recipes

Embark on a culinary journey to Morocco with this enticing meatball soup infused with aromatic spices and tender sweet potatoes. This hearty and flavorful dish is a symphony of flavors and textures that will tantalize your taste buds. Discover the secrets of creating succulent meatballs bursting with savory goodness, complemented by the natural sweetness of roasted sweet potatoes. Immerse yourself in the vibrant Moroccan culture as you relish this delightful soup, perfect for a comforting meal or a special occasion. Additionally, explore variations of this classic recipe, including a vegetarian version and a slow cooker adaptation for effortless preparation. Whet your appetite and delve into the diverse world of Moroccan cuisine with this delectable meatball soup experience.

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MOROCCAN MEATBALL SOUP WITH SWEET POTATO

Moroccan Meatball Soup with Sweet Potato image

There's a lot to like about this simply delicious one-pan dinner: you get soup, meatballs, and healthy vegetables in each colorful portion. Plus, the meatballs cook in the soup, streamlining both prep and cleanup.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Time 50m

Number Of Ingredients 12

Ingredients

4 teaspoons vegetable oil
1 medium white onion, diced small
Salt and pepper
2 cloves garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 1/2 pounds 90% lean ground beef
2 medium sweet potatoes, cut into thin half-moons
4 medium carrots, thinly sliced
3 tablespoons tomato paste
7 cups chicken broth
Chopped fresh cilantro, for serving

Steps:

In a medium pot, heat 2 teaspoons oil over medium. Add onion and cook until softened, 8 minutes; season with salt and pepper. Add garlic, cumin, and cinnamon and cook until fragrant, 30 seconds. Transfer mixture to a medium bowl and add beef. Using your hands, gently combine (do not overmix), then form beef mixture into 1-inch balls.
Add remaining 2 teaspoons oil to pot and heat over medium-high. Add sweet potatoes and carrots and cook until bright orange, 5 minutes. Add tomato paste and stir to coat. Add broth and bring to a simmer; cook until vegetables are just tender, about 5 minutes. Add meatballs and simmer until cooked through, 12 minutes. Sprinkle with cilantro to serve.

MOROCCAN MEATBALL SOUP

Moroccan Meatball Soup image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 1/2 cups fresh cilantro
1 bunch scallions, roughly chopped
1 pound lean ground beef
1 large egg, lightly beaten
2 tablespoons harissa
1 1/2 teaspoons ground cumin, plus more for topping
Kosher salt
1 tablespoon extra-virgin olive oil
4 carrots, cut into 1-inch pieces
4 cups low-sodium chicken broth
4 cups baby spinach
1/2 cup whole-wheat couscous

Steps:

Pulse 1 cup cilantro with the scallions in a mini food processor to make a coarse puree. Transfer half of the mixture to a large bowl and add the ground beef, egg, 1 tablespoon harissa, 1/2 teaspoon cumin and 1/2 teaspoon salt. Mix with your hands until just combined. Form into twenty 1-inch meatballs.
Heat the olive oil in a large pot over medium heat. Add the carrots and cook, stirring, until they start browning, 4 to 5 minutes. Stir in the remaining cilantro puree, 1 tablespoon harissa and 1 teaspoon cumin; cook until sizzling, about 1 minute. Stir in the chicken broth and 2 cups water; bring to a simmer and cook 2 minutes. Gently drop in the meatballs and simmer until almost cooked through, 7 to 8 minutes.
Add the spinach and couscous to the soup and cook until the couscous is tender, about 5 minutes. Stir in the remaining 1/2 cup cilantro and season with salt. Sprinkle with more cumin before serving.

Nutrition Facts : Calories 400, Fat 18 grams, SaturatedFat 6 grams, Cholesterol 120 milligrams, Sodium 522 milligrams, Carbohydrate 30 grams, Fiber 7 grams, Protein 34 grams, Sugar 4 grams

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of the soup.
Don't crowd the pot. If you add too many meatballs to the pot at once, they will not cook evenly. Cook them in batches if necessary.
Simmer the soup for at least 30 minutes. This will allow the flavors to meld and develop.
Serve the soup hot with your favorite toppings. Some popular options include cilantro, yogurt, and pita bread.

Conclusion:

This Moroccan meatball soup with sweet potato is a flavorful and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and satisfying soup, give this one a try!