Best 2 Moroccan Mashed Potatoes Recipes
Embark on a culinary journey to the vibrant streets of Morocco with our enticing Moroccan Mashed Potatoes recipe. This delectable dish blends the bold flavors of North African cuisine with the comforting familiarity of mashed potatoes, creating a symphony of flavors that will tantalize your taste buds.
Our recipe offers two irresistible variations: the traditional Moroccan Mashed Potatoes and a tantalizing Vegan Moroccan Mashed Potatoes option. Both versions capture the essence of Moroccan cuisine with their aromatic blend of spices, including cumin, coriander, and paprika. Transport yourself to the bustling souks of Marrakech as you savor the harmonious balance of savory and sweet, enhanced by the addition of caramelized onions and plump raisins.
For those seeking a plant-based alternative, our Vegan Moroccan Mashed Potatoes are a delightful symphony of flavors. Crafted with creamy coconut milk and rich vegetable broth, this vegan version delivers a satisfying and flavorful experience.
Whether you prefer the classic or vegan variation, our Moroccan Mashed Potatoes are guaranteed to become a staple in your culinary repertoire. So gather your ingredients, prepare your taste buds, and let's embark on a culinary adventure to Morocco, one bite at a time.
MASHED SWEET POTATOES WITH MOROCCAN SPICES
We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
- Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
- In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
- Serve potatoes warm, topped with sweetened yogurt and chives.
Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g
MOROCCAN MASHED POTATOES
These creamy Middle Eastern-style potatoes are flavored with turmeric and use olive oil rather than butter. They are great alone, and for fillings in puff pastries. Amounts of salt, pepper, and other spices may be adjusted to taste.
Provided by Dania
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 36m
Yield 32
Number Of Ingredients 7
Steps:
- Place the potatoes into a large pot, and fill with enough water to cover. Bring to a boil over medium-high heat, and cook until tender and can be pierced with a fork, about 20 minutes.
- Meanwhile, place 1 tablespoon olive oil in a skillet, and heat over medium-high heat. Stir in the onion and cook until translucent and lightly browned, about 6 minutes.
- Drain water from the potatoes, and mash. Stir in the onion, and continue mashing. Mix in the turmeric, salt, pepper, and cumin. Add the remaining 2 tablespoons olive oil, or amount desired to make the potatoes more or less creamy.
Nutrition Facts : Calories 103 calories, Carbohydrate 21.3 g, Fat 1.4 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 223.6 mg, Sugar 1 g
Tips:
- Yukon Gold potatoes are the best choice for Moroccan mashed potatoes because they are creamy and flavorful.
- Cutting the potatoes into small pieces will help them cook more evenly.
- Do not overcook the potatoes, or they will become mushy.
- To make the potatoes extra creamy, use a potato ricer to mash them.
- Season the potatoes with salt, pepper, and cumin to taste.
- Garnish the potatoes with fresh parsley or cilantro before serving.
Conclusion:
Moroccan mashed potatoes are a delicious and flavorful side dish that is perfect for any occasion. They are easy to make and can be customized to your liking. Serve them with your favorite Moroccan dishes, such as tagine or couscous, or enjoy them as a standalone side dish.
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