Best 5 Moroccan Lamb With Lentils Recipes

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Embark on a culinary journey to the heart of Morocco with our enticing Moroccan lamb with lentils dish, a symphony of flavors that tantalizes the taste buds. This traditional Moroccan recipe seamlessly blends tender lamb, plump lentils, and an aromatic blend of spices, creating a hearty and flavorful main course that transports you to the bustling souks of Marrakech. Served over fluffy couscous, this delectable dish is a true feast for the senses.

In this comprehensive guide, we'll provide you with two irresistible variations of this classic Moroccan dish, each offering a unique taste experience. Our first recipe, Moroccan Lamb with Lentils and Vegetables, showcases the vibrant flavors of fresh vegetables, such as carrots, celery, and zucchini, simmered together with succulent lamb and lentils in a rich and flavorful broth. The result is a hearty and wholesome stew that's perfect for a comforting and satisfying meal.

For those seeking a more traditional approach, our second recipe, Moroccan Lamb with Lentils and Dried Fruit, takes you on a journey through the vibrant spice markets of Morocco. Here, the tender lamb and lentils are complemented by a medley of dried fruits, including apricots, raisins, and prunes, adding a touch of sweetness and depth to the dish. Almonds and honey lend an extra layer of texture and flavor, creating a harmonious balance of sweet and savory.

Whether you prefer the vibrant flavors of fresh vegetables or the traditional sweetness of dried fruits, our Moroccan lamb with lentils recipes offer a culinary adventure that will leave you craving for more. So, gather your ingredients, prepare your taste buds, and let's embark on this delectable journey into the heart of Moroccan cuisine.

Let's cook with our recipes!

MOROCCAN LAMB, LENTIL, AND CHICKPEA SOUP



Moroccan Lamb, Lentil, and Chickpea Soup image

I made this for my make-ahead cooking group "The Make-Ahead Mamas'" holiday soup swap. The wonderful traditional Moroccan cinnamon-spice combination is lovely with the ground lamb and sweet potatoes, and the chopped apricots or cranberries add a surprising tart sweetness with every few bites. Whenever I make this recipe, I make a double (or triple!) batch and freeze a few portions.

Provided by BusySpoons

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 3h

Yield 8

Number Of Ingredients 23

1 pound ground lamb
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon kosher salt
½ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
¼ teaspoon ground turmeric
⅛ teaspoon curry powder
1 tablespoon butter
1 sweet onion, chopped
2 (10.5 ounce) cans beef consomme
1 (14.5 ounce) can diced tomatoes with juice
1 (14 ounce) can organic beef broth
1 (14 ounce) can organic chicken broth
1 tablespoon honey
3 large carrots, halved lengthwise and thinly sliced
2 sweet potatoes, peeled and diced
1 (15 ounce) can garbanzo beans, rinsed and drained
1 cup lentils, rinsed and drained
½ cup chopped dried apricots
⅛ teaspoon cayenne pepper, or to taste
1 pinch ground black pepper to taste

Steps:

  • Mix ground lamb, cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder together in a bowl. Cover and put in the refrigerator for 2 hours to overnight.
  • Melt butter in a soup pot over medium-high heat; stir in onion. Cook, stirring frequently, until the onion has softened and turned translucent, 5 to 10 minutes. Reduce heat to medium and add spiced lamb mixture. Cook and stir until browned and crumbly, 5 to 7 minutes.
  • Add consomme, diced tomatoes, beef broth, chicken broth, and honey. Stir in carrots, sweet potatoes, garbanzo beans, lentils, apricots, cayenne pepper, and black pepper.
  • Bring soup just to a boil over medium-high heat, then reduce heat to low, and simmer until lentils and vegetables are tender, 15 to 20 minutes.

Nutrition Facts : Calories 381.8 calories, Carbohydrate 48.6 g, Cholesterol 43 mg, Fat 10.3 g, Fiber 12.9 g, Protein 23.8 g, SaturatedFat 4.3 g, Sodium 1303.5 mg, Sugar 13.6 g

MOROCCAN LAMB LENTIL STEW



Moroccan Lamb Lentil Stew image

This lamb lentil stew is flavored with Moroccan spices and beefed up with chickpeas. Serve with fresh cilantro and a dollop of yogurt for a hearty and comforting winter meal.

Provided by Running to the Kitchen

Categories     Main Dishes

Time 1h45m

Number Of Ingredients 15

1 pound lamb shoulder, cut into 1/2 inch chunks
1 tablespoon extra virgin olive oil
salt and pepper to taste
1 small yellow onion, chopped
2 cloves garlic, minced
2 tablespoons tomato paste
1 bay leaf
1 1/2 teaspoons paprika
1 teaspoon cumin
1/4 teaspoon ground cloves
3 cups beef broth
14 ounce can diced tomatoes
1/2 cup cilantro leaves, loosely packed and chopped
1/2 cup dry brown lentils, rinsed
14 ounce can chickpeas, drained and rinsed

Steps:

  • Place large Dutch oven or sauce pot over medium heat.
  • Once hot, add olive oil and lamb. Season to taste with salt and pepper. Cook until browned on all sides, transfer to a plate and set aside.
  • Add the onion and garlic to the pot. Cook until softened, about 3 minutes.
  • Add the lamb back to the pot along with the tomato paste, bay leaf, paprika, cumin and cloves. Stir to combine and cook for 1 minute.
  • Add the beef broth, diced tomatoes and cilantro to the pot. Bring to a simmer, stir then reduce heat to low, cover and cook for 45 minutes.
  • Add lentil and chickpeas to the pot, stir to combine, cover again and cook another 20 minutes.
  • Remove lid from the pot, cook an additional 20-25 minutes until stew is reduced and thickened.
  • Season to taste with salt and pepper. Serve with more chopped cilantro, a dollop of yogurt and pita bread.

Nutrition Facts : Calories 420 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 13 grams fat, Fiber 12 grams fiber, Protein 37 grams protein, SaturatedFat 3 grams saturated fat, Sodium 1362 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

MOROCCAN-STYLE PUMPKIN (WITH LENTILS)



Moroccan-Style Pumpkin (With Lentils) image

The pumpkin - or those squashes whose non-English names translate as "pumpkin" - is a staple the world over, turned into substantial dishes celebrated for their sweetness and density. So-called sugar pumpkins, which are smaller and more flavorful than anything you might carve, are the best for cooking and available even in supermarkets. But you can tackle the big boys too. This recipe uses cubes of pumpkin flesh. Admittedly, getting at the good stuff is the tricky part. And of course you can use any orange-fleshed squash in any pumpkin recipe. But given the season, let's assume you're working with a pumpkin. Start just as if you were carving a jack-o'-lantern: cut a circle around the stem, then pull up on the stem and discard it. Using the cavity as a handle, peel the pumpkin with a sturdy vegetable peeler. Yes, it will take a while. Then cut the pumpkin in half and scrape out the seeds with an ice cream scoop or heavy spoon. You can discard the seeds or roast them. (More on that in a moment.) Cut or scrape off any excess string and cut the pumpkin into approximately 1-inch cubes. (A 4-pound pumpkin will yield about 8 cups of cubes.)

Provided by Mark Bittman

Categories     dinner, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons olive oil, plus a little more if necessary
1 pound boneless leg of lamb, cut into 1-inch cubes and trimmed of fat
Salt and freshly ground black pepper
1 large or 2 medium onions, roughly chopped
6 cups 1-inch cubes pumpkin flesh
2 teaspoons minced garlic
1 teaspoon ground turmeric
1 teaspoon ground cinnamon
1 teaspoon ground cumin
2 fresh bay leaves
1/2 cup dry white wine
2 cups chicken, beef or vegetable stock
1 1/2 cups chopped ripe tomatoes with juices (canned are fine)
1 cup lentils
Chopped cilantro for garnish

Steps:

  • In a heavy pot with a lid, heat 2 tablespoons olive oil on medium-high heat. When hot, add the lamb; sprinkle with salt and pepper and cook until browned on all sides, 5 to 8 minutes total, stirring as needed. Remove the pieces of lamb to a plate and reduce the heat to medium.
  • If the pan is dry, add more oil. Add onions and cook, stirring occasionally, until soft, 5 minutes. Add pumpkin, garlic, turmeric, cinnamon and cumin; cook until pumpkin begins to soften, about 10 minutes.
  • Add bay leaves, wine, stock and tomatoes, and return lamb to the pan. Bring to a boil, then reduce the heat and cook for at least 45 minutes on medium-low, partly covered. Stir occasionally; add more stock if needed.
  • Add lentils, and bring the mixture back to a boil. Adjust heat a simmer. Continue to cook, uncovered, stirring occasionally, until the lentils are tender and the liquid is thick, about 30 minutes. (If at any point it threatens to become too thick, add a bit of stock or water.) Taste, and adjust the seasoning. Remove the bay leaves, and garnish with cilantro before serving.

Nutrition Facts : @context http, Calories 392, UnsaturatedFat 10 grams, Carbohydrate 32 grams, Fat 17 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 760 milligrams, Sugar 5 grams, TransFat 0 grams

INSTANT POT® LAMB TAGINE WITH LENTILS



Instant Pot® Lamb Tagine with Lentils image

This lovely Moroccan-inspired Instant Pot® tagine has a wonderful taste and a little kick. The spices combine to present a warm flavor, and the honey and raisins soften the tangy tomatoes with a bit of sweetness. You can double the spices if you like, but start with listed measurements and adjust per your tastes! Serve with rice.

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 6

Number Of Ingredients 21

2 tablespoons ghee (clarified butter)
1 onion
1 pound cubed lamb stew meat
2 large tomatoes, diced
1 ½ cups diced potatoes
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon paprika
1 teaspoon chili flakes
2 tablespoons tomato paste
2 cups chicken broth
1 cup dry lentils
⅓ cup raisins, or more to taste
2 tablespoons honey
1 pinch salt and ground black pepper to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ghee. Add onions and cubed lamb to the melted ghee; cook and stir until lamb is browned and onion is soft and translucent, 5 to 7 minutes. Stir in tomatoes, potatoes, and garlic. Cook for 2 more minutes.
  • Mix in salt, pepper, cumin, coriander, turmeric, cinnamon, ginger, paprika, and chili flakes. Stir in tomato paste. Add chicken broth, lentils, raisins, and honey; stir until all ingredients are well combined.
  • Turn Saute mode off. Close and lock the lid. Set vent to 'Sealing' and select Meat/Stew mode according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Turn vent and release remaining pressure carefully using the quick-release method according to manufacturer's instructions. Season with salt and pepper, if needed.

Nutrition Facts : Calories 400.8 calories, Carbohydrate 46.7 g, Cholesterol 56.3 mg, Fat 14.6 g, Fiber 13.2 g, Protein 22.3 g, SaturatedFat 6.7 g, Sodium 849.2 mg, Sugar 15.7 g

LAMB WITH LENTILS (CROCK POT)



Lamb With Lentils (Crock Pot) image

This simple hearty stew needs a 5 -quart slow cooker/crock pot. One change I made when I made this recipe was to add a lamb bone (leftover from Easter dinner) and some leftover lamb (I think if you have enough leftover lamb this will work very well, but I also added 1 1/2 pounds or so of uncooked lamb - following the directions below) in the crock pot; then when I came home from work I took out the lamb bone (the meat from the bone already fell off the bone into the soup) and added the swiss chard, went out and dinner was done! The other change I made was instead of a whole can of tomatoes (which I didn't have) I used one can of broth, 1/2 can of tomatoes and 2 small cans of tomato juice. Very hearty and filling -- you would never even guess that this was a "healthy" recipe. Recipe source: The Healthy Slow Cooker

Provided by ellie_

Categories     Stew

Time 9h

Yield 8-10 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil, divided
2 lbs lamb, cut into 1-inch cubes
2 onions, chopped
8 carrots, peeled and sliced
4 stalks celery, sliced
4 garlic cloves, minced
2 teaspoons herbes de provence
1 teaspoon salt
1/2 teaspoon peppercorn, cracked
2 bay leaves
1 cup vegetable broth
1 (28 ounce) can tomatoes, chopped
2 cups lentils, rinsed
8 cups swiss chard, stemmed and chopped

Steps:

  • In a skillet over medium high heat heat 1 tablespoon oil for about 30 seconds or so.
  • Add lamb to skillet, cook until browned (3-5 minutes) in batches if necessary. Transfer lamb to slow cooker as it is cooked.
  • Reduce heat to medium and drain all but 1 tablespoon of the fat from the skillet.
  • Add onions, carrots and celery to skillet and cook stirring until vegetables are soft (5-10 minutes).
  • Stir in garlic, herbes de Provence, salt and peppercorns and cook another minute or so.
  • Stir in bay leaves, broth and tomatoes (with the juice) and bring mixture to a boil and then transfer mixture to slow cooker. (see my note in description - I also added a lamb bone chopped into two pieces so it would fit in my crock pot).
  • Stir in lentils.
  • Cover and cook on low for 8 hours or on High for 4 hours or until mixture is bubbly and lamb and lentils are tender.
  • (Remove bone from crock pot - see note in description) Stir in chard in batches, stirring into the stew. Cover and cook on High for 20-30 minutes or until chard is tender. Discard bay leaves.

Tips:

  • For the best flavor, use high-quality lamb. Look for meat that is bright red and has a slight marbling of fat.
  • If you don't have time to marinate the lamb overnight, you can marinate it for as little as 30 minutes. Just be sure to massage the marinade into the meat so that it is evenly coated.
  • Don't overcrowd the pan when browning the lamb. If you do, the meat will steam instead of brown.
  • Cook the lamb until it is cooked through but still slightly pink in the center. This will ensure that the meat is tender and juicy.
  • Use a variety of lentils in this dish. This will add different flavors and textures to the dish.
  • Be careful not to overcook the lentils. They should be tender but still hold their shape.
  • Serve the lamb and lentils over rice or couscous. This will help to soak up the delicious sauce.

Conclusion:

This Moroccan lamb with lentils is a hearty and flavorful dish that is perfect for a special occasion. The lamb is tender and juicy, the lentils are creamy and flavorful, and the spices add a warm and inviting aroma. This dish is sure to please everyone at your table.

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