Embark on a culinary journey to the vibrant streets of Morocco with this tantalizing Grilled Corn and Chickpea Salad recipe. This refreshing and flavorful salad combines the sweetness of grilled corn, the nutty crunch of chickpeas, and a symphony of aromatic spices. The zesty lemon-tahini dressing adds a tangy twist, while the fresh herbs bring a burst of color and flavor. Get ready to tantalize your taste buds with this delightful Moroccan-inspired salad.
In addition to the main recipe, the article offers a delightful array of variations to suit diverse dietary preferences and culinary curiosities. Indulge in the Vegan Grilled Corn Salad, a plant-based rendition that swaps chickpeas for protein-rich quinoa and adds a medley of roasted vegetables. For those seeking a gluten-free option, the Gluten-Free Grilled Corn Salad replaces traditional couscous with a flavorful combination of quinoa and millet. If you're craving a smoky twist, the Grilled Corn Salad with Smoked Paprika adds a touch of heat and depth to the zesty dressing.
For those who prefer a warm and comforting meal, the Moroccan Spiced Chickpea and Corn Soup is a must-try. This hearty and flavorful soup combines tender chickpeas, sweet corn, and an array of Moroccan spices, simmered in a rich and flavorful broth. The addition of creamy coconut milk lends a silky texture and a touch of sweetness, while the zesty lemon-tahini dressing adds a refreshing touch.
So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure inspired by the vibrant flavors of Morocco. With its array of recipes, this article offers something for everyone, whether you're a vegan, gluten-free, or simply seeking a delicious and wholesome meal.
CHICKPEA AND GRILLED CORN SALAD
Grilled corn and chickpea salad. It has tomatoes, basil, parsley and feta (optional.) A healthy side-dish that is naturally gluten-free.
Provided by Katie Webster
Categories Salad
Time 17m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high heat. Brush 1 teaspoon oil over the corn and grill until charred all over, about 7 to 9 minutes. Cool and then cut kernels off the cob.
- Whisk the remaining 2 tablespoons plus 2 teaspoons oil, lemon juice salt and pepper in a large bowl. Stir in corn, chickpeas, tomatoes, basil and parsley. Stir in about half the feta, if using. Transfer to a serving dish and top with the remaining feta.
Nutrition Facts : ServingSize 2/3 cup, Calories 231 calories, Sugar 6, Sodium 416, Fat 12, SaturatedFat 3, Carbohydrate 24, Fiber 3, Protein 8
ROASTED CORN AND CHICKPEA SALAD
Chickpeas and corn are roasted with coriander and then tossed with cherry tomatoes, scallions and a Dijon vinaigrette.
Provided by Food Network Kitchen
Time 40m
Yield 4-6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Combine the corn and chickpeas in a medium bowl. Add the coriander, 1 tablespoon of the oil, 1 teaspoon salt and a couple turns of pepper and mix well. Spread on a rimmed baking sheet and roast until lightly browned, about 30 minutes.
- Whisk together the vinegar and Dijon mustard in a small bowl. Slowly drizzle in the remaining 4 tablespoons oil. Add the corn mixture, tomatoes and scallions and toss to combine.
MOROCCAN GRILLED CORN AND CHICKPEA SALAD RECIPE BY TASTY
Here's what you need: corn cobs, chickpeas, flat leaf parsley, fresh cilantro, red onion, grape tomato, garlic powder, Mc Cormick Moroccan seasoning, McCormick® Paprika, Mccormick® ground cumin, extra virgin olive oil, lime, salt and pepper, oil, tong
Provided by Donnella Pearson
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat grill or indoor grill on high heat (350°F)
- Grill corn on one side for 5 minutes, flip to another side for 5 minutes, and a final time for 5 minutes to ensure charring on all sides ( grilling time 15 minutes).
- Transfer grilled corn to a plate to cool, about 5 minutes.
- Slice off corn kernels from the cobs, then break them apart into pieces.
- In a bowl, combine chickpeas, corn, and chopped veggies. Sprinkle in the Moroccan seasoning, paprika, cumin, extra virgin olive oil, and lime juice.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 573 calories, Carbohydrate 71 grams, Fat 28 grams, Fiber 15 grams, Protein 17 grams, Sugar 14 grams
Tips:
- For the best flavor, use fresh, sweet corn. If using frozen corn, thaw it completely before using.
- To grill the corn, you can use a grill pan, a charcoal grill, or a gas grill. If using a charcoal grill, make sure the coals are hot before grilling the corn.
- To make the dressing, you can use either red wine vinegar or lemon juice. If using lemon juice, add a pinch of sugar to balance the acidity.
- The salad can be served warm or cold. If serving cold, chill it for at least 30 minutes before serving.
- Garnish the salad with fresh herbs, such as cilantro, parsley, or mint.
Conclusion:
This Moroccan grilled corn and chickpea salad is a delicious and healthy side dish that is perfect for summer cookouts. The salad is made with fresh, sweet corn, chickpeas, red onion, and a tangy dressing. It is easy to make and can be served warm or cold. Whether you are looking for a side dish for your next barbecue or a healthy lunch option, this salad is sure to please.
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