Tantalize your taste buds with a culinary journey to Morocco, where exotic flavors and succulent meats reign supreme. Discover the art of preparing Moroccan flank steak, a dish that embodies the vibrant essence of this North African nation. This delectable dish showcases the harmonious blend of savory spices, aromatic herbs, and tender flank steak, grilled to perfection. Embark on a sensory adventure as you explore variations of this classic recipe, including a tantalizing marinade featuring the vibrant flavors of cumin, coriander, paprika, and a hint of sweetness from honey. Experience the zesty charm of a chermoula marinade, a symphony of fresh cilantro, parsley, and garlic, complemented by the warmth of cumin and paprika. For a smoky and robust twist, delve into the smoky-spiced flank steak recipe, where the bold flavors of paprika, cumin, and chipotle peppers take center stage. Each recipe promises a unique culinary experience, inviting you to savor the diverse culinary heritage of Morocco.
Let's cook with our recipes!
MOROCCAN FLANK STEAK
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut the steak in half lengthwise; slice each piece in half horizontally to make 4 thin steaks. Season with salt and pepper and rub all over with the ras el hanout; set aside.
- Bring 2 cups chicken broth to a boil in a medium saucepan; add 1/2 teaspoon salt. Add the couscous and cook as the label directs.
- Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the steaks and cook until browned, 4 to 5 minutes per side for medium rare. Remove from the skillet; cover to keep warm.
- Add the remaining 1 teaspoon olive oil and the red onion to the skillet. Cook, stirring occasionally, until softened, about 4 minutes. Add the olives, orange juice and honey. Cook, scraping up any browned bits from the bottom of the pan, until slightly reduced, about 30 seconds. Add the remaining 1/2 cup chicken broth. Bring to a simmer and cook until slightly thickened, about 2 minutes. Remove from the heat and stir in the parsley; season with salt.
- Stir the tomatoes and orange zest into the couscous. Slice the steak and top with the olive-onion mixture. Serve with the couscous.
MOROCCAN-INSPIRED FLANK STEAK
Make and share this Moroccan-Inspired Flank Steak recipe from Food.com.
Provided by Kim127
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place flank steak in a shallow baking dish. Combine remaining ingredients and pour over meat. Turn steak a few times to coat well. Cover and place into refrigerator for 6-12 hours.
- Preheat grill from medium heat.
- Remove steak from dish and place onto grill. Cook for 8-10 minutes per side.
- When meat reaches desired doneness, remove and allow to sit for 5-7 minutes before slicing.
FLANK STEAK WITH MOROCCAN SPICES
Steps:
- 1. In a glass measure, whisk together olive oil, vinegar, ginger, garlic, salt, cinnamon, coriander, paprika, sugar, cumin, pepper, and cayenne. 2. Rinse flank steak and pat dry; put in a 1-gallon zip-lock plastic bag. Pour in all but about 3/4 cup of the marinade (save remaining for Grilled Eggplant and Pepper Salad); seal bag and turn to coat meat well. Chill for at least 4 hours and up to 1 day. 3. Lift steak from marinade (discard used marinade) and lay on a well-oiled grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand 1 to 2 in. above grill level only 3 to 4 seconds); close lid on gas grill. Cook steak, turning occasionally, until browned on both sides and still pink in the center (medium-rare; cut to test), 10 to 12 minutes total. 4. Transfer steak to a platter or rimmed board and let rest 5 minutes. Then cut across the grain into thin, slanted slices. Note: Nutritional analysis is per serving.
MOROCCAN SPICE-DUSTED FLANK STEAK
Steps:
- Light a charcoal or gas grill to medium-hot. Combine all the spices, coriander through cayenne pepper, in a small bowl and mix well. Season the flank steak with salt to taste, rubbing it into the meat well. Sprinkle spice mixture on both sides, cover loosely with foil and set aside for 10 minutes. Brush steak with oil and place, oiled side down, on the grill and cook without moving for 6 minutes. Brush top of steak with oil, then turn and grill another 6 minutes, until medium-rare. Set aside, loosely covered with foil, for 10 minutes to let juices settle. To serve, slice thinly against the grain.
Tips:
- To achieve tender and flavorful flank steak, marinate it for at least 30 minutes, or up to overnight.
- Use a flavorful marinade with a balance of spices, herbs, and acidity.
- Cook the flank steak over high heat to quickly sear the exterior and lock in the juices.
- Rest the steak for a few minutes before slicing to allow the juices to redistribute.
- Serve the flank steak with your favorite sides, such as roasted vegetables, rice, or quinoa.
Conclusion:
Moroccan flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. With its bold flavors and tender texture, this dish is sure to impress your friends and family. Experiment with different spice blends and marinades to create your own unique take on this classic recipe.
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