Embark on a culinary journey to the vibrant streets of Morocco with this delectable Moroccan couscous and chickpea salad recipe. This flavorful dish combines the wholesome goodness of couscous, the protein-packed chickpeas, and an array of aromatic spices, creating a symphony of flavors that will tantalize your taste buds. As you explore the nuances of this traditional Moroccan salad, discover variations that cater to different dietary preferences, including a vegan alternative that retains all the authentic flavors. Indulge in the delightful vegan Moroccan chickpea salad, where roasted sweet potatoes replace couscous, resulting in a vibrant and nutritious salad bursting with flavor. For those seeking a gluten-free option, explore the Moroccan chickpea and quinoa salad, a delightful combination of quinoa, chickpeas, and a zesty dressing that will leave you feeling satisfied and energized.
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MOROCCAN COUSCOUS SALAD
This easy and flavor-packed Moroccan Couscous Salad is vibrant, colorful, and fresh. Made with tender couscous, roasted veggies, chickpeas, raisins, carrots, parsley, almonds, and a delicious cumin and coriander spiced dressing.
Provided by Tania
Time 45m
Number Of Ingredients 22
Steps:
- Preheat oven to 450 degrees F.
- Make the couscous: In a medium saucepan, combine chicken broth, turmeric, and olive oil. Bring to a boil and stir in the couscous. Cover with a lid and remove from heat immediately. Let it sit for 5 minutes. Then fluff couscous with a fork. Add raisins, cover again, and set aside to let the couscous cool slightly.
- Roast the vegetables: On 2 large sheet pans (to avoid overcrowding), add the diced red bell peppers, diced eggplant, diced zucchini, and diced red onion. Toss with salt (about 1/2 teaspoon per sheet pan), ground black pepper, and minced garlic. Roast for about 15 minutes or until softened, tossing halfway through.
- Make the dressing: In a mason jar, combine the Dressing ingredients: olive oil, lemon juice, minced garlic, ground cumin, ground coriander. Add salt and pepper to taste. Cover and shake well to combine. Set aside.
- In a large bowl, toss prepared couscous with the raisins, the roasted vegetables, chickpeas, grated carrots, chopped parsley, and almonds. Add the dressing and toss to combine a few more times. If needed, season with more salt and pepper. Enjoy!
MOROCCAN COUSCOUS AND CHICKPEA SALAD
Make and share this Moroccan Couscous and Chickpea Salad recipe from Food.com.
Provided by tina rose
Categories < 30 Mins
Time 25m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 15
Steps:
- place couscous and dried cherries in a med. bowl. add boiling water; immediately cover bowl with plastic wrap and let sit until water is completely absorbed, about 5 minutes.
- meanwhile, heat 2 tablespoons olive oil in a large skillet over medium-high heat. add peppers and onions, sauteing until tender, about 5 minutes, and seasoning with cumin, ginger, cinnamon, salt and pepper as they cook. add to couscous, along with chickpeas and cilantro.
- whisk remaining 3 tablespoons of oil with vinegar and orange juice concentrate. pour over salad. toss to coat. cover and refrigerate until ready to serve.
MOROCCAN CHICKPEA & COUSCOUS SALAD RECIPE - (4/5)
Provided by รก-114543
Number Of Ingredients 13
Steps:
- Mix the couscous with the raisins in a bowl and pour over the boiling stock. Cover with a dish towel, plate or plastic wrap to seal in the steam and let sit for 5 minutes. Place the oil, lemon juice, garlic, spices, and salt in a jar with a screw-top lid and shake to mix. Fluff the couscous with a fork to separate the grains and stir through the red pepper, chickpeas and parsley. Pour over the dressing and toss together until well combined.
Tips:
- For the best flavor, use fresh vegetables and herbs.
- If you don't have any harissa, you can substitute another spicy condiment, such as sriracha or chili sauce.
- If you're short on time, you can use canned chickpeas instead of dried chickpeas.
- To make the salad ahead of time, simply cook the couscous and chickpeas according to the package directions and let them cool completely. Then, assemble the salad and store it in the refrigerator for up to 3 days.
Conclusion:
This Moroccan couscous and chickpea salad is a delicious and healthy dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover vegetables and herbs. With its vibrant flavors and textures, this salad is sure to please everyone at your table.
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