Embark on a culinary journey to Morocco with these tantalizing beef meatballs, a harmonious blend of flavors and textures. These meatballs, known as "kefta," are a staple in Moroccan cuisine, often served as appetizers or main courses. Crafted with succulent ground beef, aromatic spices like cumin, coriander, and paprika, and a hint of mint, they capture the essence of Moroccan cuisine. Accompanying these meatballs are three equally enticing recipes: a classic tomato sauce, a flavorful yogurt sauce, and a vibrant chermoula sauce. Each sauce adds a unique dimension to the meatballs, catering to diverse palates. Whether you're a seasoned home cook or a novice in the kitchen, these recipes promise an unforgettable taste of Morocco.
Here are our top 4 tried and tested recipes!
MOROCCAN MEATBALLS
Provided by Guy Fieri
Categories side-dish
Time 1h30m
Yield 15 to 20 servings
Number Of Ingredients 21
Steps:
- For the sauce: Mix together the tomato sauce, cilantro, cumin, harissa, paprika and cinnamon.
- For the meatballs: Preheat the oven to 500 degrees F. Soak the bread in just enough water to cover for 1 minute. Pour into a colander and let sit for 10 minutes. Squeeze all the excess water out.
- Meanwhile, gently cook the onions and garlic until translucent. Let cool, then transfer to a bowl. Add the chuck, pork, cilantro, parsley, cumin, paprika, pepper, salt, chile powder, ginger and eggs and mix thoroughly.
- Portion and shape the mixture into 3 1/2-ounce balls. Heat oil over medium-high heat in a large saute pan and brown the meatballs on all sides.
- Transfer to a large baking dish, cover with the meatball sauce and wrap with aluminum foil. Braise the meatballs in the oven until cooked through but not dry, 20 minutes.
- Let cool slightly, then serve.
MOROCCAN MEATBALL SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Pulse 1 cup cilantro with the scallions in a mini food processor to make a coarse puree. Transfer half of the mixture to a large bowl and add the ground beef, egg, 1 tablespoon harissa, 1/2 teaspoon cumin and 1/2 teaspoon salt. Mix with your hands until just combined. Form into twenty 1-inch meatballs.
- Heat the olive oil in a large pot over medium heat. Add the carrots and cook, stirring, until they start browning, 4 to 5 minutes. Stir in the remaining cilantro puree, 1 tablespoon harissa and 1 teaspoon cumin; cook until sizzling, about 1 minute. Stir in the chicken broth and 2 cups water; bring to a simmer and cook 2 minutes. Gently drop in the meatballs and simmer until almost cooked through, 7 to 8 minutes.
- Add the spinach and couscous to the soup and cook until the couscous is tender, about 5 minutes. Stir in the remaining 1/2 cup cilantro and season with salt. Sprinkle with more cumin before serving.
Nutrition Facts : Calories 400, Fat 18 grams, SaturatedFat 6 grams, Cholesterol 120 milligrams, Sodium 522 milligrams, Carbohydrate 30 grams, Fiber 7 grams, Protein 34 grams, Sugar 4 grams
MOROCCAN BEEF MEATBALLS
Love the chili, cinnamon, and cumin in these tasty meatballs! From "The Meatball Cookbook Bible"....
Provided by loof751
Categories Meatballs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Chop the onions and mince the garlic.
- Line a rimmed baking sheet with foil and spray with cooking spray.
- Heat oil in a skillet over medium-high heat. Saute the onion and garlic for about 3 minutes.
- In a large bowl combine egg, milk, breadcrumbs, 1/3 cup parsley, chili powder, and cinnamon. Mix well. Add half of the onion mixture and the beef, season to taste with salt and cayenne, and mix well again.
- Form the mixture into 2-inch meatballs and place on prepared baking sheet. Spray the tops of the meatballs with cooking spray. Broil 6 inches from heat, turning to brown on all sides.
- Add tomato sauce and cumin to the remaining onion and garlic mixture in the skillet. Bring to a boil over medium-high heat, stirring occasionally.
- Put the browned meatballs into the sauce. Return to a boil, then reduce heat to low, cover, and simmer for about 15 minutes. Turn the meatballs occasionally with a slotted spoon while simmering.
- Top with remaining parsley. Serve meatballs and sauce over couscous or rice.
SPEEDY MOROCCAN MEATBALLS
A great twist on meatballs for a quick and tasty supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the oil in a large deep frying pan, then fry the meatballs for 10 mins, turning occasionally until cooked through. Scoop out of the pan and set aside, then cook the onion for 5 mins, until softened.
- Add the dried apricots, cinnamon stick, tomatoes and half a can of water to the pan, then bring to the boil and simmer for 10 mins. Remove the cinnamon stick. Return the meatballs to the pan and coat well with the tomato sauce. Serve sprinkled with the almonds and coriander.
Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and ensure that your meatballs turn out perfectly.
- Use fresh, high-quality ingredients: The quality of your ingredients will directly affect the taste of your meatballs. Choose fresh, lean ground beef and flavorful spices.
- Don't overmix the meatball mixture: Overmixing can make the meatballs tough. Mix just until the ingredients are combined.
- Chill the meatball mixture before cooking: Chilling the meatball mixture will help them hold their shape better when cooking.
- Cook the meatballs over medium heat: Cooking the meatballs over medium heat will help them cook evenly without burning.
- Don't overcrowd the pan: When cooking the meatballs, don't overcrowd the pan. This will prevent them from cooking evenly.
- Use a meat thermometer to ensure that the meatballs are cooked through: The meatballs are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Moroccan beef meatballs are a delicious and flavorful dish that is perfect for a party or a weeknight dinner. They are easy to make and can be served with a variety of sides, such as rice, couscous, or pita bread. With a little planning and effort, you can create a delicious and authentic Moroccan meal that your family and friends will love.
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