Best 2 Moroccan Bean Salad Recipes
Embark on a culinary journey to the vibrant streets of Morocco with this enticing Moroccan Bean Salad recipe. This delightful dish, brimming with an array of flavors and textures, is a symphony of fresh ingredients, aromatic spices, and zesty dressing.
Discover the harmonious blend of tender beans, crisp vegetables, and herbs, all enveloped in a tangy dressing infused with the warmth of cumin, paprika, and a hint of sweetness from honey. This versatile salad can be enjoyed as a refreshing appetizer, a light lunch, or a colorful side dish.
Unlock the secrets of creating this delectable salad with our carefully curated collection of recipes, each offering unique variations to tantalize your taste buds. From the classic Moroccan Bean Salad recipe, bursting with the authentic flavors of the region, to the Roasted Red Pepper and Feta version, adding a touch of Mediterranean flair, to the hearty Quinoa and Chickpea rendition, packed with protein and fiber, there's a recipe to suit every palate.
Whether you're a seasoned cook seeking culinary inspiration or a novice venturing into the world of Moroccan cuisine, this article will guide you through the culinary delights of this vibrant dish. So, gather your ingredients, prepare your taste buds, and let's embark on this flavorful adventure together!
MOROCCAN BROAD (FAVA) BEAN SALAD
The addition of preserved lemon gives this salad a distictive taste from Modern Moroccan by Ghillie Basan
Provided by lindseylcw
Categories Beans
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- bring a large pan of salted water to the boil.
- Meanwhile pod the beans, put beans into boiling water and boil for 2 mins.
- drain and refresh under cold running water.
- slip off and discard the outer skin of the bean.
- put beans into heavy pan with the olive oil, lemon juice, garlic, cumin and paprika, cook gently over low heat for about 10 mins.
- season to taste with salt and pepper and leave to cool in the pan.
- tip beans into a serving bowl, scraping in all the juices from the pan, toss in the preserved lemon, coriander and olives.
MOROCCAN GREEN BEAN SALAD
From Metro.ca You can grill the zucchini yourself or purchase grilled zucchini in some grocery stores.
Provided by Dreamer in Ontario
Categories Peppers
Time 24m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Blanch beans in boiling salted water until tender; drain and rinse under cold running water to keep them bright green.
- Meanwhile, soak the apricots in 1 tablespoons (15 mL) lemon juice and 1 tablespoons (15 mL) water to plump them.
- Drain the apricots and add them to the green beans; add remaining vegetables and coriander.
- Add olive oil, couscous spice mix, salt and pepper; add lime juice and remaining lemon juice; adjust seasoning.
- Garnish with grilled zucchini slices.
Nutrition Facts : Calories 195.3, Fat 14.8, SaturatedFat 2, Sodium 69.7, Carbohydrate 16.5, Fiber 3.6, Sugar 9, Protein 2.3
Tips:
- Use a variety of beans. This will add flavor and texture to your salad.
- Don't overcook the beans. They should be tender but still have a slight bite to them.
- Use fresh, flavorful ingredients. This will make all the difference in the taste of your salad.
- Don't be afraid to experiment. There are many different ways to make a Moroccan bean salad. Get creative and find what you like best.
Conclusion:
A Moroccan bean salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and refreshing salad, give this Moroccan bean salad a try. You won't be disappointed.
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