**Morning Glory Fruit Shake: A Refreshing and Nutritious Tropical Treat**
Start your day with a burst of tropical flavors and essential nutrients with our Morning Glory Fruit Shake. This refreshing and delicious beverage is a perfect blend of sweet morning glory flowers, creamy coconut milk, and a medley of tropical fruits. Enjoy it as a quick and healthy breakfast or as a refreshing afternoon pick-me-up. Our collection of recipes offers variations to suit different dietary preferences, including vegan and gluten-free options. So, gather your ingredients and let's embark on a culinary journey to create this vibrant and flavorful fruit shake.
MORNING GLORY FRUIT SHAKE
When you want a breakfast that is filling and good for you, try this Morning Glory Fruit Shake. This recipe is for ( Time after Time ) breakfast.
Provided by Eddie Jordan
Categories Fruit Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- 1. Blend bananas, strawberries, pineapple, apples, ice cubes, and honey, and coffee
- 2. Puree on high speed until smooth.
- 3. Serve immediately
- 4. Makes 4 servings
MORNING GLORY FRUIT SHAKE
Adopted recipe, hope to try soon. Different, no yogurt in this smoothie/shake.
Provided by Grace Stewart
Categories Fruit Breakfast
Number Of Ingredients 6
Steps:
- 1. In a blender container, combine the bananas, strawberries, pineapples or papayas, apples, ice cubes and honey.
- 2. Puree on high speed until smooth.
- 3. Serve immediately.
MORNING GLORY SMOOTHIE
Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 2
Steps:
- Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 82.8, Fat 0.2, Sodium 3.1, Carbohydrate 20.1, Fiber 0.3, Sugar 15.6, Protein 0.6
Tips:
- Choose ripe morning glory fruits: Look for fruits that are plump, smooth, and have a deep purple color. Avoid fruits that are bruised or have any signs of damage.
- Wash the morning glory fruits thoroughly: Rinse the fruits under cold water to remove any dirt or debris.
- Remove the seeds from the morning glory fruits: Cut the fruits in half lengthwise and use a spoon to scoop out the seeds. Discard the seeds.
- Use a high-powered blender: A high-powered blender will help you achieve a smooth and creamy shake. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the ingredients for a longer period of time.
- Adjust the sweetness of the shake to your liking: The amount of sugar or honey you add to the shake will depend on your personal preference. Start with a small amount and adjust to taste.
- Serve the shake immediately: Morning glory fruit shake is best enjoyed fresh. However, you can store it in the refrigerator for up to 24 hours.
Conclusion:
Morning glory fruit shake is a delicious and refreshing drink that is packed with nutrients. It is a good source of antioxidants, vitamins, and minerals. The shake is also a good source of fiber, which can help to keep you feeling full and satisfied. If you are looking for a healthy and delicious way to start your day, morning glory fruit shake is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love