Kick-start your day with a refreshing and nutritious Morning Fruit Shake! This delicious and easy-to-make beverage is packed with essential vitamins, minerals, and antioxidants to give you a healthy boost of energy. Whether you're looking for a quick breakfast on-the-go or a post-workout refuel, this shake has you covered. With a variety of recipes to choose from, you'll find the perfect combination of fruits, yogurt, and spices to suit your taste buds. From the classic Strawberry Banana Shake to the exotic Tropical Green Smoothie, these recipes offer a delightful way to incorporate more fruits and vegetables into your daily diet. So, gather your ingredients, blend them together, and enjoy a revitalizing Morning Fruit Shake that will leave you feeling energized and satisfied all day long.
Check out the recipes below so you can choose the best recipe for yourself!
MORNING FRUIT SHAKE
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
MORNING GLORY FRUIT SHAKE
When you want a breakfast that is filling and good for you, try this Morning Glory Fruit Shake. This recipe is for ( Time after Time ) breakfast.
Provided by Eddie Jordan
Categories Fruit Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- 1. Blend bananas, strawberries, pineapple, apples, ice cubes, and honey, and coffee
- 2. Puree on high speed until smooth.
- 3. Serve immediately
- 4. Makes 4 servings
Tips:
- For a thicker shake, use frozen fruit or add a scoop of yogurt or protein powder.
- To make the shake sweeter, add a drizzle of honey or maple syrup.
- For a more tart shake, add a squeeze of lemon or lime juice.
- To add some extra nutrients, add a handful of spinach or kale.
- To make the shake more filling, add a scoop of peanut butter or almond butter.
- Be creative and experiment with different fruits and flavors.
Conclusion:
Morning fruit shakes are a delicious and nutritious way to start your day. They are packed with vitamins, minerals, and antioxidants, and they can help you feel full and energized for hours. With so many different recipes to choose from, there is sure to be a morning fruit shake that you will love. So next time you are looking for a quick and easy breakfast, reach for a morning fruit shake.
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