Embark on a culinary journey with our delectable Monkfish with Caper Butter, a symphony of flavors that will tantalize your taste buds. This dish showcases the tender, flaky texture of monkfish, perfectly complemented by a luscious caper butter sauce. Indulge in the tangy burst of capers, the nutty richness of browned butter, and the subtle hint of lemon, all coming together to elevate the natural sweetness of the fish. Our meticulously crafted recipe ensures that every bite is an explosion of flavors, leaving you craving for more. Accompanying the monkfish is a selection of equally enticing recipes, including a refreshing cucumber salad with a zesty dressing, a creamy and flavorful avocado sauce, and a simple yet elegant steamed asparagus. These accompaniments provide a delightful contrast to the richness of the monkfish, creating a balanced and harmonious meal. Whether you're a seasoned chef or a home cook looking to impress your guests, our Monkfish with Caper Butter and its accompanying recipes are sure to leave a lasting impression.
Here are our top 2 tried and tested recipes!
MONKFISH WITH CAPER BUTTER
Provided by Florence Fabricant
Categories dinner, lunch, main course
Time 15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Remove any gray membrane from the fish. Mix flour and mustard together and season with salt and pepper. Dip the fish slices in seasoned flour on one side only and arrange on a plate, floured side up.
- Melt the butter in a small skillet. Add the shallots and cook on medium until both the butter and shallots have browned and acquired a nutty aroma. Do not allow them to blacken. Remove from heat, stir in capers, season with salt and pepper and set aside.
- Warm 6 dinner plates or a platter. Heat olive oil in a large skillet, preferably cast iron. When very hot, add the fish medallions, floured side down, and sauté until they turn golden, no more than a minute or so. Transfer them, cooked side up, to the plates or platter.
- Briefly warm the caper sauce. Add the lemon juice and tarragon and spoon a little of the sauce over each medallion. Garnish with lemon wedges and serve.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 8 grams, Sodium 438 milligrams, Sugar 0 grams, TransFat 0 grams
MONKFISH IN LEMON BUTTER WINE SAUCE
Very Simple Monkfish Recipe. I had something similar in Venice Italy. I have been searching forever for a monkfish recipe with no luck. In fact I became rather intimidated as most sites I found info on said Monkfish was difficult to prepare. So I made this one up Myself. My Husband & children loved it. The cooking and ingredient quantities are estimated as I just threw everything together & this was the 1st time I made this.
Provided by lbyrne
Categories Very Low Carbs
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cover broiling pan (at least 1/4" deep) with foil. Heat broiler to Low.
- Place Monkfish Fillets in pan & season with salt & pepper.
- Slice sticks of butter in 1/8" pieces & lay on top of fish.
- Sprinkle lemon & wine over fish.
- Sprinkle fish with parsley.
- Place in broiler for aprox. 15 to 30 min (I am not sure of the time as I was not paying that much attention to it). I just checked the fish every few minute & took out of oven when fish started to flake.
Tips:
- To ensure the monkfish is cooked evenly, use a thick, heavy-bottomed pan and maintain a medium heat throughout the cooking process.
- If you don't have a fish spatula, use a regular spatula and be very careful when flipping the monkfish to avoid breaking it.
- To make sure the caper butter is smooth and creamy, use unsalted butter and let it come to room temperature before mixing it with the other ingredients.
- If you don't have capers, you can substitute them with chopped pickles or olives.
- To add a pop of color and freshness, garnish the dish with chopped parsley or chives before serving.
Conclusion:
This monkfish with caper butter recipe is a delicious and elegant dish that is perfect for a special occasion. The monkfish is cooked to perfection and the caper butter is a flavorful and creamy sauce that complements the fish beautifully. This dish is sure to impress your guests and is a great way to enjoy monkfish.
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