Best 2 Monkfish Lobster Rolls Recipes
Indulge in a culinary journey with our delectable monkfish and lobster rolls, a harmonious blend of flavors that will tantalize your taste buds. Discover the art of preparing these New England classics, featuring succulent monkfish and succulent lobster, enveloped in soft, buttery rolls. Embark on a culinary adventure with our comprehensive guide, offering variations to suit every palate. From classic lobster rolls to indulgent monkfish scampi rolls, our recipes cater to seafood enthusiasts and culinary adventurers alike. Dive into a world of culinary delight, where the freshness of the sea meets the warmth of New England tradition.
Let's cook with our recipes!
MOCK LOBSTER
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 5.1 g, Cholesterol 72.5 mg, Fat 14.5 g, Fiber 0.5 g, Protein 25.4 g, SaturatedFat 7.4 g, Sodium 451.5 mg, Sugar 0.5 g
MONKFISH ROLLS
Provided by Amanda Hesser
Categories dinner, easy, quick, main course
Time 20m
Yield Serves 4
Number Of Ingredients 12
Steps:
- Bring a large saucepan of salted water to a boil. Lower the heat to a simmer, add the monkfish and poach for 8 to 10 minutes, or until fully cooked. Drain, then remove the dark veins and membrane and discard. Pull the monkfish into bite-size pieces and place them in a large bowl.
- Add the celery, scallions, chives, tarragon, mayonnaise, lemon juice and zest. Season with salt and pepper. Blend until the fish is evenly coated with the dressing.
- Butter the cut sides of the hot-dog buns and toast either under a broiler or in a nonstick pan over medium heat. Fill each roll with a helping of monkfish salad.
Nutrition Facts : @context http, Calories 401, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 562 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- Choose fresh, high-quality ingredients. This will make all the difference in the flavor of your lobster rolls.
- Cook the lobster meat properly. Overcooked lobster is tough and chewy, so be careful not to overcook it.
- Use a good quality mayonnaise. This is another key ingredient that will affect the flavor of your lobster rolls.
- Season the lobster salad to taste. You may want to add some salt, pepper, lemon juice, or other seasonings to taste.
- Serve the lobster rolls on toasted buns. This will help to keep the rolls from getting soggy.
- Garnish the lobster rolls with fresh herbs, such as parsley or chives. This will add a nice pop of color and flavor.
Conclusion:
Lobster rolls are a delicious and easy-to-make seafood dish that is perfect for a summer cookout or party. By following these tips, you can make sure that your lobster rolls come out perfect every time. So what are you waiting for? Give this recipe a try today!
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