Indulge in a culinary journey to the heart of Mongolia with our authentic Mongolian lamb recipe. Experience the harmonious blend of savory and aromatic flavors that define this iconic dish. Tender lamb is marinated in a tantalizing mixture of garlic, ginger, soy sauce, and traditional Mongolian spices, creating a symphony of flavors that will tantalize your taste buds. This recipe is presented with three irresistible variations: the classic Mongolian lamb, a vegetarian-friendly tofu version, and a quick and easy Mongolian lamb stir-fry. Whether you prefer the traditional preparation, a plant-based alternative, or a speedy weeknight meal, we've got you covered. Prepare to embark on a Mongolian culinary adventure that will leave you craving for more.
Here are our top 4 tried and tested recipes!
MONGOLIAN LAMB
Make and share this Mongolian Lamb recipe from Food.com.
Provided by JustJanS
Categories Lamb/Sheep
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wok and add half the oil, swirling it round to coat the pan.
- Stir-fry the lamb in 2 batches for 3 minutes each time.
- Remove all the lamb from the wok.
- Reheat the wok and add the other half of oil.
- Add the garlic and spring onion, and stir-fry for 2 minutes, then remove from the wok.
- Add the sauces and sherry to the wok, and bring to the boil.
- Reduce the heat and simmer for 3-4 minutes or until the sauce thickens a little.
- Return the meat and any juices to the wok, and the spring onion, and toss to coat with the sauce.
- Sprinkle with the sesame seeds and serve.
Nutrition Facts : Calories 593.2, Fat 44.1, SaturatedFat 16.2, Cholesterol 93.2, Sodium 825.1, Carbohydrate 7.2, Fiber 1.1, Sugar 1.6, Protein 23
MONGOLIAN LAMB CASSEROLE WITH COUSCOUS
This is a delicious dish that apart from the cooking time is really easy to throw together and is not time consuming. The lamb is lovely and tender and the sauce has a wonderful flavour and the best part is once it's cooking you can just sit and relax, so you can enjoy guests company or just chill and watch some television, until its done.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
- Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
- Simmer, covered, about 50 Min's or until lamb is tender.
- Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
- Serve with couscous and top with remaining sliced green onions.
- Couscous.
- Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
- Remove sachet cut open and pour into bowl fluff with a fork and serve.
- Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.
Nutrition Facts : Calories 1179.6, Fat 77.3, SaturatedFat 30.9, Cholesterol 185, Sodium 917.1, Carbohydrate 63.2, Fiber 4.9, Sugar 8.3, Protein 51.5
MONGOLIAN LAMB MEATBALLS WITH SPICY SAUCE
This recipe comes from Australian Womens Weekly Stir Fries and it is a favourite with my family also with the respite clients I cook for. Prep time takes in refrigeration time for 1 hour
Provided by Latchy
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Combine lamb, garlic, ginger, onion, breadcrumbs, sherry, soy sauce, parsley and egg in bowl.
- Roll level tablespoons of mixture into balls; place on tray and refrigerate for one hour.
- Heat oil in wok.
- Add meatballs in batches; stir fry gently until meatballs are cooked, remove.
- Add pepper and shallot; stir fry.
- Add meatballs, crumbed stock cube or (vegita) blended cornflour and water, remaining sauces, peanut butter and spice powder.
- Stir until mixture boils and thickens slightly.
- Serve sprinkled with peanuts.
MONGOLIAN LAMB
Categories Lamb Stir-Fry Quick & Easy
Number Of Ingredients 9
Steps:
- 1.Heat the wok very hot, add 1 tbsp. oil and swirl it around to coat the side. 2.Stir fry lamb strips in batches over hight heat.Remove lamb from the wok . 3.Reheat the wok, add 1 tbsp.of oil and stir fry garlic and spring onion for 2 minutes.Remove from the wok and set aside.Add the soy sauce,sherry, and sweet chili sauce to the wok.Bring to boil,reduce the heat and simmer for 3-4 minutes until sauce thickens slightly. 4.Return the meat,with any juices, and the spring onions to the wok,and toss to coat.Serve sprinkled with toasted sesame. Top with bean sprout recipe from:Joan D'Souza
Tips:
- Choose the Right Cut of Lamb: Opt for a tender cut like shoulder, leg, or loin chops to ensure a juicy and flavorful dish.
- Slice the Lamb Thinly: Thinly sliced lamb cooks quickly and evenly, resulting in a more tender texture.
- Marinate the Lamb: Marinating the lamb in a flavorful mixture of soy sauce, ginger, garlic, and spices not only tenderizes the meat but also infuses it with delicious flavors.
- Use a Hot Pan: When cooking the lamb, make sure your pan is nice and hot to sear the meat and lock in the juices.
- Don't Overcook the Lamb: Lamb cooks quickly, so be careful not to overcook it. Aim for a medium-rare or medium doneness to preserve its tenderness and juiciness.
- Add Vegetables: Incorporate a variety of colorful vegetables such as bell peppers, carrots, and onions for a nutritious and visually appealing dish.
- Use Fresh Ginger and Garlic: Freshly grated ginger and garlic provide a vibrant flavor and aroma to the Mongolian lamb. Avoid using pre-packaged or minced options.
- Serve with Rice or Noodles: Mongolian lamb is traditionally served with rice or noodles. Jasmine rice or thin wheat noodles are popular choices.
Conclusion:
Mongolian lamb is a delightful dish that combines the bold flavors of Asian cuisine with the succulent tenderness of lamb. By following these tips and the detailed recipe instructions provided in the article, you can create an authentic and delicious Mongolian lamb dish that will impress your family and friends. Remember to adjust the spice level according to your preference and enjoy this flavorful dish as a main course or as part of a larger spread. Mongolian lamb is a versatile dish that can be enjoyed in various settings, whether it's a casual family dinner or a special occasion feast. So, gather your ingredients, fire up your kitchen, and embark on a culinary journey to the heart of Mongolia!
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