Treat your taste buds to a culinary journey with Mom’s Spinach Meatballs, a delightful dish that combines the goodness of spinach and juicy minced meat. These meatballs are not just any ordinary meatballs; they are bursting with flavor thanks to the aromatic herbs and spices that are expertly blended into the mixture. Served atop a bed of spaghetti and smothered in a rich tomato sauce, these meatballs become the stars of the show. But that's not all! This versatile recipe also includes tantalizing variations such as Baked Spinach Meatballs and Spinach Meatballs in Creamy Pesto Sauce, each offering a unique twist on the classic. Whether you prefer the comforting warmth of baked meatballs or the vibrant flavors of pesto sauce, these variations cater to diverse palates. Get ready to embark on a culinary adventure with Mom’s Spinach Meatballs and its delectable variations.
Here are our top 4 tried and tested recipes!
SPINACH MEATBALLS
This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)
Provided by Manami
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
- Mix all ingredients well and form into small meatballs.
- Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
- While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
- In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
- When meatballs are fully cooked, remove from oven and place in sauce.
- Simmer on medium heat 6-8 minutes.
- Serve meatballs and sauce over cooked pasta.
- Top with grated Parmesan cheese.
BAKED TURKEY AND SPINACH MEATBALLS WITH ORZO
Since ground turkey can be dry, we used a flavorful spinach and garlic paste here to help keep it moist. The paste does double duty and helps cut prep time, since it's also used as the flavoring base for the orzo.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven; preheat to 425˚ F. Line a rimmed baking sheet with parchment paper. Combine half of the spinach, the onion and garlic in a food processor; pulse to make a coarse paste. Transfer all but 1/4 cup of the paste to a large bowl.
- Add the turkey, panko, egg and 1/4 cup Parmesan to the bowl. Season with 1/2 teaspoon salt and a few grinds of pepper and mix to combine. Form into 12 meatballs and place on the baking sheet.
- Bake the meatballs until golden and cooked through, about 15 minutes. Switch the oven to broil and broil the meatballs until browned on top, 1 to 2 minutes.
- Meanwhile, melt the butter in a large skillet over medium heat. Add the orzo and artichokes and cook, stirring, until lightly toasted, 1 to 2 minutes. Add the reserved 1/4 cup spinach paste, 1/2 teaspoon salt and a few grinds of pepper; stir to coat the orzo. Pour in the chicken broth, bring to a simmer, cover and cook, stirring occasionally, until most of the broth is absorbed and the orzo is saucy but still al dente, about 10 minutes. Add 1/2 cup water and the remaining spinach; bring to a simmer, uncovered. Cook, stirring occasionally, until the spinach wilts but is still bright green, 1 to 2 minutes. Stir in the remaining 1/4 cup Parmesan.
- Divide the orzo among shallow bowls. Top with the meatballs.
Nutrition Facts : Calories 542, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 146 milligrams, Sodium 890 milligrams, Carbohydrate 53 grams, Fiber 7 grams, Sugar 3 grams, Protein 39 grams
SPINACH AND MEATBALL CALZONES
Store-bought dough, plenty of fresh spinach, and meatballs and sauce reserved from 30-Minute Spaghetti and Meatballs make this an easy, winning meal.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Lightly oil a rimmed baking sheet. In a large saucepan, bring 1/2 cup water to a simmer. Add spinach and season with salt; cover and cook until wilted, about 2 minutes. Transfer spinach to a fine-mesh sieve and drain, pressing with a rubber spatula to release as much liquid as possible. Transfer spinach to a cutting board and roughly chop.
- On a lightly floured work surface, roll each piece of dough into an 8-inch round. In a medium bowl, stir together spinach, reserved meatballs and sauce, cheese, and red-pepper flakes (if using). Season with salt and pepper. With a slotted spoon, divide mixture among bottom halves of dough rounds, leaving a 1-inch border. Fold top half of each round over filling and roll and pinch edges to seal. Carefully transfer calzones to baking sheet. Brush tops lightly with oil and season with salt and pepper. Bake until calzones are golden brown, 15 to 18 minutes.
Nutrition Facts : Calories 592 g, Fat 25 g, Fiber 5 g, Protein 35 g
MY MOM'S SPINACH MEATBALLS
Growing up in the country we always had a garden. My mom was a great cook and got us to eat our veggies. So here is one of our favorite recipies that I make for my son.
Provided by Nessa Franko
Categories Beef
Time 7h
Number Of Ingredients 7
Steps:
- 1. cook spinach let cool.mix ground beef,eggs,spinach,garlic,cheese,breadcrumbs. roll into small appertizer size meatballs. Fry until golden brown. remove meatballs from fry pan and put into slow cooker add your favorite sauce. cook on high for about 5-6 hours.....enjoy
Tips:
- Use a combination of ground beef and pork for a flavorful and juicy meatball. - Soak the bread in milk before adding it to the meat mixture; this will help to bind the meatballs together and prevent them from becoming dry. - Season the meatballs generously with salt, pepper, garlic, and Italian seasoning. - Cook the meatballs in a skillet over medium heat until they are browned on all sides. - Transfer the meatballs to a slow cooker and cook them on low for 6-8 hours. - Add the spinach, tomatoes, and sauce to the slow cooker and cook for an additional 30 minutes. - Serve the meatballs over spaghetti or your favorite pasta.Conclusion:
Spinach meatballs are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a great source of protein, iron, and calcium. These meatballs can also be a great addition to your party, potluck, or holiday dinner. The combination of spinach, meat, and sauce creates a flavorful dish that is sure to be a hit. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that your family and friends will love. So下次你也试试吧!
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