**Moms Polynesian Short Ribs: A Taste of Paradise**
Indulge in the exotic flavors of the islands with our delectable Polynesian Short Ribs recipe, a culinary journey that tantalizes your taste buds and transports you to a tropical paradise. This dish features fall-off-the-bone tender short ribs braised in a sweet and tangy Polynesian sauce, complemented by a medley of fresh pineapple, bell peppers, and onions. Alongside this main course, we present two equally enticing recipes: a refreshing Pineapple Coleslaw with a creamy dressing and a flavorful Polynesian Rice Pilaf infused with aromatic spices and vegetables. Embark on this culinary adventure and savor the vibrant flavors of Polynesia in the comfort of your own kitchen.
POLYNESIAN RIBS
A friend shared this recipe more than 30 years ago, and I've been using it ever since. I make the ribs a day ahead and let the flavors meld, then I reheat and serve them the next day.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cut ribs into serving size pieces. Place ribs bone side down on a rack in shallow roasting pan. Bake, uncovered, at 350° for 1 hour; drain., In a saucepan, combine the brown sugar, cornstarch, celery salt and ginger. Combine the pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange zest and hot pepper sauce. Gradually stir into brown sugar mixture. Bring to a boil; cook for 2 minutes or until thickened. Brush ribs with sauce. Bake 25-35 minutes longer or until meat is tender, basting with sauce several times.
Nutrition Facts : Calories 936 calories, Fat 48g fat (18g saturated fat), Cholesterol 191mg cholesterol, Sodium 1547mg sodium, Carbohydrate 77g carbohydrate (68g sugars, Fiber 1g fiber), Protein 49g protein.
SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
MOM'S POLYNESIAN SHORT RIBS
My mom made these while I was growing up, and I always asked for them for my birthday supper. I also asked her to make them for my husband's and my wedding engagement party a few years ago.
Provided by Recipe Junkie
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Remove meat from bones.
- Cut into cubes.
- Slowly heat oil in large, heavy skillet.
- In it brown meat, turning on all sides about 5 minutes in all.
- Remove meat and set aside.
- In same skillet, sauté onion, celery and pepper 5 minutes or until tender.
- Drain pineapple, reserving 1/2 cup liquid.
- Stir pineapple into vegetables, along with meat, the 1/2 cup cooking liquid, and rest of ingredients, except 1/4 cup pineapple liquid and cornstarch.
- Cook covered, 5 minutes.
- In small bowl, combine cornstarch and remaining 1/4 cup pineapple liquid, stirring until smooth.
- Pour into skillet.
- Bring to boiling, stirring.
- Mixture will be thickened and translucent.
- Serve with hot, cooked rice.
Nutrition Facts : Calories 1530.9, Fat 127, SaturatedFat 54.2, Cholesterol 258.6, Sodium 744.8, Carbohydrate 45.4, Fiber 3.6, Sugar 37.7, Protein 51.4
HAWAIIAN STYLE BEEF SHORT RIBS
Provided by Food Network
Categories main-dish
Time 2h15m
Yield About 10 servings
Number Of Ingredients 8
Steps:
- Blend the hoisin sauce, oyster sauce, ginger, sambal, sesame oil, sugar and garlic in a food processor. Toss the ribs with the marinade, cover and refrigerate for at least 2 hours and up to 12 hours.
- Heat a charcoal or gas grill to high. Cook the ribs for 2 minutes per side.
POLYNESIAN SPARE RIBS RECIPE - (4.2/5)
Provided by vlacer
Number Of Ingredients 16
Steps:
- Preheat Saladmaster brasier pan on medium, approximately 4 minutes, or when several drops of water sprinkled on the pan skitter and dissipate. Cut ribs into serving size pieces. Place ribs in pan to sear. When meat releases, turn and sear other side. You may need to do all of the meat in two phases because all of the meat may not fit into pan; in which case, place first series of meat onto a plate while searing remaining meat. Meanwhile, in a 3 quart saucepan, combine the brown sugar, cornstarch, celery salt, ginger, pineapple, water onion, vinegar, soy sauce, Worcestershire sauce, orange peel and hot pepper sauce. Stir mixture over medium heat and bring to a boil. Cook for approximately 2 minutes or until thickened. When ribs are seared on both sides, place all meat into braiser pan and pour ingredients from sauce pan over ribs. Cover pan, turn heat down to simmer and cook for approximately 4 hours. During the 4 hours turn meat approximately 3 times to assure all of the meat is covered with sauce. When meat is easily picked off the bone, it is ready to serve. Nutrition information per serving: 787 calories, 53.2g fat, 17g saturated fat, 181.4mg cholesterol, 847.1mg sodium, 40.4g carbohydrate, .8g dietary fiber, sugar 33.1g, 36g protein Tips: Pork spareribs can be substituted for beef ribs. Serve with rice pilaf or couscous, and a vegetable for a wonderful and easy meal. The ingredients can be combined several days prior to serving. Put dry ingredients in a covered container and all of the wet ingredients into another covered container. Store wet ingredients in refrigerator. Combine in saucepan when ready for cooking. If you have leftovers, take a fork and scrape of the bone. Use for sandwiches, as a pizza topping, or mix with brown rice as a new main dish.
POLYNESIAN RIBS
Make and share this Polynesian Ribs recipe from Food.com.
Provided by Clever Cooking
Categories Pork
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Watch the video: https://www.momsheart.net/polynesian-spareribs/.
- Combine all ingredients in a large pitcher.
- Put spare ribs into a gallon-size ziplock bag. Pour marinade over meat, seal bag and gently message marinade throughout meat.
- Place bag in the refrigerator overnight. In the morning flip the bag over and continue refrigerating until ready to bake.
- Remove meat from marinade and place in a greased 9×13 baking pan. Bake uncovered at 350 degrees for 1 ½ hours, turning meat ½ way through.
- Meanwhile, reduce left over marinade in a saucepan over med-high heat until thickened. Baste meat frequently (every 20-30 minutes) with reduced marinade, throughout baking.
Nutrition Facts : Calories 104.3, Fat 0.1, Sodium 1343.8, Carbohydrate 23.2, Fiber 0.7, Sugar 20, Protein 2.9
Tips:
- Use a good quality cut of short ribs. Look for ribs that are meaty and have a good amount of marbling.
- Brown the short ribs well before braising them. This will help to develop their flavor.
- Use a flavorful braising liquid. The liquid should include a combination of savory ingredients, such as beef broth, soy sauce, and garlic.
- Braise the short ribs for at least 2 hours, or until they are fall-off-the-bone tender.
- Serve the short ribs with a side of rice or noodles.
Conclusion:
Moms' Polynesian Short Ribs is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight meal. The ribs are braised in a flavorful sauce made with pineapple juice, soy sauce, and brown sugar, and they are fall-off-the-bone tender. Serve the ribs with a side of rice or noodles, and enjoy!
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