Best 4 Moms Oriental Salad Recipes

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Indulge in a culinary journey with Mom's Oriental Salad, a vibrant and flavorful dish that tantalizes the taste buds with its unique blend of textures and flavors. This delectable salad boasts a symphony of fresh and crunchy vegetables, including crisp cucumbers, juicy tomatoes, refreshing bell peppers, and tender lettuce, all tossed in a tangy and aromatic oriental dressing. The dressing, a harmonious balance of sweet, sour, and savory, features the perfect balance of soy sauce, rice vinegar, sesame oil, and a hint of ginger, creating a symphony of flavors that complements the crisp vegetables perfectly.

Accompanying the classic Mom's Oriental Salad recipe, this article offers a tantalizing array of variations that cater to diverse tastes and dietary preferences. For those seeking a vegan alternative, the Vegan Oriental Salad recipe reimagines the classic with tofu as the protein source, while the Gluten-Free Oriental Salad caters to those with gluten sensitivities. For a heartier option, the Oriental Chicken Salad introduces succulent grilled chicken to the mix, adding a delightful protein element.

Here are our top 4 tried and tested recipes!

RAMEN NOODLE SALAD



Ramen Noodle Salad image

This hearty ramen noodle salad is full of cabbage, carrots, crunchy ramen noodles, green onions and almonds, all tossed in an oriental dressing. The perfect make-ahead salad to feed a crowd.

Provided by Sara Welch

Categories     Salad

Time 16m

Number Of Ingredients 9

4 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
2 packages ramen noodles (noodles broken into chunks, seasoning packets reserved)
1/2 cup sliced green onions
1/2 cup toasted slivered almonds
1/2 cup vegetable oil
1/3 cup rice vinegar
2 tablespoons sugar

Steps:

  • Place the cabbages, carrots, ramen noodles, green onions and almonds in a large bowl.
  • In a small bowl, whisk together the vegetable oil, rice vinegar, sugar and ramen noodle seasoning packets.
  • Pour the dressing over the cabbage mixture and toss to coat evenly.
  • Serve immediately, or cover and store in the fridge for up to 8 hours before serving.

Nutrition Facts : Calories 284 kcal, Carbohydrate 23 g, Protein 4 g, Fat 20 g, SaturatedFat 12 g, Sodium 456 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

RAMEN NOODLE ASIAN SALAD



Ramen Noodle Asian Salad image

If you need a show-stopper to bring to the next potluck, this ramen noodle Asian salad is the dish to choose. It's refreshing, colorful, and loaded with texture.

Provided by insanelygood

Categories     Recipes     Side Dishes

Time 25m

Number Of Ingredients 9

2 (3-ounce) packages chicken-flavored ramen noodles, broken into pieces, seasoning packets reserved
1/2 cup raw sunflower seeds
1/2 cup slivered almonds
1 (16-ounce) package coleslaw mix
3 green onions, chopped
1/2 cup olive oil
3 tablespoons apple cider vinegar
3 tablespoons granulated sugar
1/2 teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Place broken ramen noodles, sunflower seeds, and almonds onto a baking sheet
  • Bake for 10 to 15 minutes, or until fragrant and toasted. Set aside to cool.
  • In a large bowl, toss together coleslaw mix and green onions. Add cooled noodle mixture on top.
  • Prepare the dressing: whisk together olive oil, ramen seasoning packets, apple cider vinegar, sugar, and black pepper until smooth.
  • Pour dressing over the salad and toss to coat. Serve and enjoy!

Nutrition Facts : Calories 450 cal

ASIAN NOODLE SALAD



Asian Noodle Salad image

This Asian Noodle Salad is a wholesome, flavorful cold noodle salad that is filled with fresh vegetables and a light, refreshing Sesame Ginger Dressing.

Provided by Kristen Chidsey

Categories     Salad

Time 2h25m

Number Of Ingredients 13

8 ounces spaghetti noodles
3 cups broccoli slaw
1 cup thinly sliced red or yellow bell pepper
1/2 cup sliced green onions
1/2 cup chopped cilantro (optional)
1 tablespoon sesame seeds (optional)
1/4 cup reduced sodium soy sauce
2 tablespoons honey (or agave, brown sugar, or maple syrup)
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
1 teaspoon minced garlic
1 teaspoon grated ginger root
1/2 teaspoon crushed red pepper flakes (optional)

Steps:

  • To prepare the dressing, whisk together the soy sauce, honey, vinegar, sesame oil, garlic, ginger, and crushed red pepper flakes together in a large mixing bowl. Set aside
  • Bring a large pot of water to a rapid boil. Add a large pinch of salt and pasta to the water once boiling. Cook the noodles according to package directions. Once the noodles are cooked, drain well in a colander but do not rinse the noodles.
  • Add the pasta to the large bowl with the prepared dressing and toss to coat. Allow the noodles to cool slightly (10-15 minutes) before adding the vegetables.
  • Add the broccoli slaw, peppers, green onions, and cilantro, if using, to the noodles and toss to combine.
  • Cover and refrigerate for at least 1 hour or up to 8 hours before serving.
  • Before serving, add sesame seeds.

Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 6 g, Fat 3 g, Sodium 304 mg, Fiber 2 g, Sugar 6 g, SaturatedFat 0.4 g, UnsaturatedFat 2 g, ServingSize 1 serving

MOM'S ORIENTAL SALAD RECIPE - (4.4/5)



Mom's Oriental Salad Recipe - (4.4/5) image

Provided by angelagwalter

Number Of Ingredients 13

DRESSING:
2 packages Maruchan Oriental ramen noodles
3 tablespoons Sesame Seeds
1/4 cup margarine
1 cup sliced almonds
1 bunch of green onions, tops and all sliced very thin
1 pound package cole slaw mix
1 packet seasoning mix in the Ramen Noodles
1/2 cup sugar
1 packet ramen seasoning mix, from the ramen noodle package
1/2 cup oil
1/4 cup red wine vinegar
1 teaspoon soy sauce

Steps:

  • In a plastic bag, crunch noodles. Put margarine in deep skillet or deep sided pan. Add noodles, 1 packet of ramen seasoning and sesame seeds. Brown until golden brown. Watch carefully or they will burn. Remove from heat. In a very large bowl mix slaw, almonds, green onions and cooled mixture from burner. Just before serving, pour dressing over the above mixture. The noodles will become soft if you add the dressing too soon.

Tips:

  • For optimal freshness, use young, crisp salad greens with no signs of wilting or damage.
  • Vegetables should be cut into uniform pieces to ensure even cooking and presentation.
  • To save time, pre-cook the chicken or shrimp ahead of time and store it in the refrigerator or freezer until ready to use.
  • For a healthier option, use low-sodium soy sauce or tamari and reduce the amount of added sugar.
  • Feel free to customize the salad with your favorite vegetables, protein, and dressing.

Conclusion:

Moms Oriental Salad is a delicious and versatile dish that can be enjoyed as a main course or side salad. With its vibrant flavors and textures, this salad is sure to be a hit at your next potluck or gathering. So gather your ingredients, put on your apron, and get cooking! Your taste buds will thank you.

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