Best 2 Moms Marinated Flank Steak Recipes

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**Moms' Marinated Flank Steak: A Tender and Flavorful Dish for Any Occasion**

Moms' Marinated Flank Steak is a classic dish that has been passed down through generations. It's a simple yet delicious recipe that results in a tender and flavorful steak that can be enjoyed by people of all ages. This marinated flank steak is perfect for a weeknight dinner or a special occasion.

The key to this dish is the marinade, which is made with a combination of soy sauce, Worcestershire sauce, garlic, onion, and spices. The steak is marinated for at least 30 minutes, but longer is better. The longer the steak marinates, the more flavorful it will be.

Once the steak is marinated, it is grilled or pan-fried until cooked to your desired doneness. The steak can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

This article also includes recipes for two additional flank steak dishes:

* **Grilled Flank Steak with Chimichurri Sauce:** This recipe features a flank steak that is grilled and then topped with a flavorful chimichurri sauce. The chimichurri sauce is made with fresh herbs, garlic, olive oil, and red wine vinegar.
* **Flank Steak Stir-Fry:** This recipe is a quick and easy way to enjoy flank steak. The steak is stir-fried with a variety of vegetables, such as broccoli, bell peppers, and carrots. The stir-fry is served over rice or noodles.

No matter which recipe you choose, you're sure to enjoy this delicious and versatile dish.

Let's cook with our recipes!

MOM'S MARINATED FLANK STEAK



Mom's Marinated Flank Steak image

Another great recipe my brothers & I grew up on... The outside gets a little but crispy and seals in the succulent juices inside - yum! It's as delicious the next few days as it is hot off the grill - make a bunch, store in a ziplock in the fridge & snack for days!

Provided by Bruce Krysiak

Categories     Steak

Time 20m

Yield 8-16 slices, 4-6 serving(s)

Number Of Ingredients 7

1 (8 ounce) can beef broth (bouillon)
1 bunch green onion, chopped
3 tablespoons lemon juice
3 tablespoons brown sugar
1/3 cup soy sauce
2 tablespoons Lawry's Seasoned Salt
1 -2 lb flank steak

Steps:

  • Combine all ingredients in ziplock bag or possibly glass dish.
  • Marinate steak overnight for best flavor.
  • Grill on barbecue (best) or possibly broil to taste - I usually eat steaks med rare but I find this tastes best med/med well (very slightly pink in the middle).
  • Slice thin against grain.

MOM'S MARINATED FLANK STEAK



Mom's Marinated Flank Steak image

My Mom has been making this marinated Flank steak for many years. It has a unique marinade that is easy and tenderizing. I like to barbeque the flank steak, but I have broiled it in the oven too.

Provided by East Bay Mom 1

Categories     Steak

Time 30m

Yield 3-5 serving(s)

Number Of Ingredients 6

1/2 cup white wine
1/2 cup soy sauce
1/4 cup onion, chopped fine
2 garlic cloves, crushed
1 teaspoon Italian spices
1 1/2 lbs flank steaks

Steps:

  • Pour all the marinade ingredients into a large zip top style plastic bag, add flank steak.
  • Marinate for 3-4 hours, turning occasionally.
  • Barbeque or Broil flank steak to the desired doneness.

Nutrition Facts : Calories 444.1, Fat 18.9, SaturatedFat 7.8, Cholesterol 93, Sodium 2806.4, Carbohydrate 5.7, Fiber 0.6, Sugar 1.8, Protein 53.5

Tips:

  • Choose a flank steak with good marbling for a more flavorful and tender result.
  • Use a sharp knife to slice the steak against the grain for more tender bites.
  • Make sure the marinade is well mixed and coats the steak evenly.
  • Let the steak marinate for at least 30 minutes, but no longer than 24 hours.
  • Grill the steak over medium-high heat for 8-10 minutes per side, or until the internal temperature reaches 135°F for medium-rare.
  • Let the steak rest for 5-10 minutes before slicing and serving.
  • Serve the steak with your favorite sides, such as grilled vegetables, mashed potatoes, or a salad.

Conclusion:

This marinated flank steak recipe is a delicious and easy way to enjoy a flavorful and tender steak. The marinade helps to tenderize the steak and infuses it with flavor. The steak can be grilled, roasted, or pan-fried, and it is a great choice for a weeknight meal or a special occasion. With a few simple ingredients and a little bit of time, you can create a delicious meal that your family and friends will love.

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