Best 5 Moms Greek String Beans Recipes
**Moms Greek String Beans: A Culinary Journey Through Flavor and Tradition**
Embark on a delightful culinary adventure with Mom's Greek String Beans, a traditional dish that captures the essence of Greek cuisine. This delectable recipe showcases the vibrant flavors of fresh green beans, expertly combined with aromatic herbs, tangy tomatoes, and the perfect balance of spices. Discover the secrets behind this beloved dish as we delve into its preparation, uncovering the techniques that elevate it from a simple side dish to a flavorful masterpiece. From selecting the finest ingredients to perfecting the cooking methods, this comprehensive guide will empower you to recreate this culinary gem in your own kitchen, impressing your family and friends with your newfound culinary skills.
**Additional Recipes to Explore:**
* **Green Beans with Feta and Tomatoes:** Elevate your green beans with the addition of creamy feta cheese and juicy tomatoes, creating a vibrant and flavorful dish that will delight your senses.
* **Greek-Style Green Bean Salad:** Experience the refreshing combination of crisp green beans, zesty lemon dressing, and aromatic herbs in this vibrant salad that's perfect for summer gatherings.
* **Green Beans with Garlic and Olive Oil:** Savor the simplicity of this classic Greek dish, where fresh green beans are sautéed with garlic and olive oil until tender, resulting in a rustic yet elegant side dish.
* **Green Beans with Avgolemono Sauce:** Indulge in the richness of this traditional Greek sauce, made with eggs, lemon juice, and chicken broth, which transforms green beans into a luxurious and comforting dish.
GREEK GREEN BEANS
A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!
Provided by COLEE576
Categories Side Dish Vegetables Tomatoes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
- Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g
FASOLAKIA (GREEK GREEN BEANS)
Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
- Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g
GREEK GREEN BEANS
Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.
Provided by Jules211
Categories Vegetable
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook your green beans fresh or frozen. If using canned skip this.
- Heat the olive oil in a sauce pan, add the onions.
- Cook until soft about 5 minutes on low.
- Add everything but feta. If using canned green beans add now.
- Simmer on low until hot.
- Add feta.
- I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.
GREEK GREENS
Provided by Michael Symon : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Set up a grill for cooking with indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Place a heavy-bottomed enameled cast-iron pan over the direct heat side of the grill and add the olive oil.
- Add the onions, fennel and garlic with a pinch of salt and allow to begin to soften, 2 to 3 minutes. Stir in the tomato paste and cook until rusty, 2 to 3 minutes.
- Deglaze the pan with 1 cup water, scraping the bottom for any brown bits. Add all of the greens and season with salt and pepper.
- Cover the pan with a lid.
- Move the pan to the indirect-heat side of the grill, then close the lid and cook until the greens are wilted, 5 to 7 minutes. Remove from the grill and stir in the dill and lemon juice. Serve.
MOM'S GREEK STRING BEANS
My favorite green beans! My Greek mother and grandmother made these with roast lamb since I can remember. It's surprising how just four ingredients can taste so Greek! added my picture where I used a pound of frozen French sliced green beans and diced tomatoes.
Provided by Patrice Manning @ladybug77
Categories Vegetables
Number Of Ingredients 5
Steps:
- Clean the green beans or defrost frozen green beans.
- Heat 1/4 inch oil in a large pan, add onions.
- Cook until onions are just about to brown. Sprinkle with a little cinnamon. (this is how I was taught)
- Add the tomato sauce or diced tomatoes, which I prefer. Bring to a boil.
- Add the green beans and simmer for 20-25 minutes, covered.
Tips:
- Choose fresh, tender string beans. Look for beans that are bright green and snap easily when you bend them.
- Trim the string beans before cooking. Cut off the ends of the beans and remove any strings that run along the sides.
- Blanch the string beans before cooking. This will help to preserve their color and crunch.
- Use a variety of cooking methods. String beans can be boiled, steamed, roasted, or sautéed. Use different methods to create different flavors and textures.
- Season the string beans well. Salt, pepper, and garlic are all classic seasonings for string beans. You can also add other herbs and spices, such as oregano, thyme, or rosemary.
- Serve string beans as a side dish or main course. String beans are a versatile vegetable that can be served with a variety of dishes. They are also a good source of fiber, vitamins, and minerals.
Conclusion:
Greek string beans are a delicious and healthy side dish that can be enjoyed by people of all ages. With their bright green color and crunchy texture, they are a welcome addition to any meal. The tips and recipes in this article will help you create the perfect Greek string beans every time.
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